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Author: adila39

(EDISI INFO KESIHATAN SEMASA 2020/2021)

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Post time 30-9-2020 03:06 AM | Show all posts
adila39 replied at 24-9-2020 08:11 PM
Pegaga sering digunakan sebagai ulam-ulaman, jus, ulam dan pelbagai lagi jenis hidangan. Dari segi k ...

saya gemar sgt sayur2 esp mentahnow kobis saya one head dah nak habis doh
kena beli baru
pak choi steam lah yg saya suka
juga broccoli steam
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Post time 30-9-2020 03:06 AM | Show all posts
adila39 replied at 25-9-2020 12:21 PM
Apa tu Circadian Rhythm?

buka la thread tersendiri utk ini
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Post time 30-9-2020 03:10 AM | Show all posts
adila39 replied at 26-9-2020 01:11 PM
Sapa nak rambut cantik.. haa sila follow

Info

hmmm saya ragu2 dgn poster ini
head hair and its characters, are mainly genetically determined
tetapi ye lah, ada sedikit factor climate dan pemakanan juga kesihatan yg boleh mengubah

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Post time 30-9-2020 05:52 AM | Show all posts
ipes2 replied at 30-9-2020 02:10 AM
hmmm saya ragu2 dgn poster ini
head hair and its characters, are mainly genetically determined
...

Saya pun dok baca byk info x betul dan tiada sumber
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 Author| Post time 30-9-2020 06:45 AM From the mobile phone | Show all posts
Edited by adila39 at 30-9-2020 11:06 AM
seribulan replied at 30-9-2020 05:52 AM
Saya pun dok baca byk info x betul dan tiada sumber


tak bermakna apa ipes doubts terus semua x betul. Semua info adalah dari public health. and mostly dari pegawai perubatan juga. And, pls stop commenting if u think all informations here not valid for u bulan. U can pm me and tell me adila pls check ur info.. not bluntly put a negative remarks and its from public health malaysia as well kkm portal.

@ipes2
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 Author| Post time 30-9-2020 06:49 AM From the mobile phone | Show all posts
ipes2 replied at 30-9-2020 03:10 AM
hmmm saya ragu2 dgn poster ini
head hair and its characters, are mainly genetically determined
...

ada sedikit... poster ni cuma i x ambil explaination dia. More pada kesihatan sumber makanan tu.
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 Author| Post time 30-9-2020 06:53 AM From the mobile phone | Show all posts
Edited by adila39 at 30-9-2020 10:52 AM
ipes2 replied at 30-9-2020 03:04 AM
naynyuk dgn ''sesetengah cancer'' tu tidak berapa tepat; KKM luluskan ya poster tu

nanti sy tgk balik. It can be too.. sumber ni adalah sahih ditulis oleh doktor juga most of the articles.
okay i dah baca sedikit..this is good u tanya, i get more knowledge so tak sia sia i in this line together with u. I learn and i learn.

Okay here goes

1) long periods of inactive can lead to athrophy in the brain  - atau in simple way bila musscle kita terlalu lama tak aktif jadi tak efektiflah ..tu causing nyanyuk / senile / dimentia and so on.

The researchers = found that more sitting led to thinner medial temporal lobes , which can be an early sign of cognitive decline and dementia in middle aged . However findings ni refer to the article yg i baca the findings however do not prove that excessive sitting causes thinner brain structures. Haa ni you faham better la.

2) Dementia is more likely - sitting too much, raises your risk of heart disease, diabetes, stroke, high blood cholestrol - make sense @ipes2 ?


3) U could get DVT - uish urat timbul timbul tu ya?  a clot that forms in our leg sebab duduk lama? so what the heck, its good to break sitting too long ...if daily duduk 3 - 4 jam kalau sebulan berapa jam dah? so it make sense jugakla.


4) wrecks ur back - ni betul sangat im facing it now.


Banyak lagi kalau i nak tulis tapi sbb i pun ada keje hakiki...i think i hope my thread do benefits some of us here.  Since I ambil dari KKM sendiri and public health malaysia. And insyaallah I  keep posting what ever that I feel its good to share and as human we are lacking here and there so its good u tanya...so i boleh explain..poster sahaja mybe tak memadai.

oh rambut tu i kena baca dulu..nnt free i tepek. oh last but not least sebab tu kat dunia ni banyak doctor...semua doctor ada opinion mereka in what ever subject kesihatan ..sebab tu ramai doctor yg buat research depa akan recordkan all facts and yes u have ur opinion as well others it can be betul to person A and it can wrong to person B.  In  major decisions doctors need to dicuss as one team table down everything before proceed with next stage kan?. then become a patient pun also have to be extra smart to know what is best for u. Level kesihatan kita dgn org lain kan berbeza beza. But its a bonus when you know more.  Okay ...good day doc ipes. Its good im ur co mod so i dont just  simply agree with u. hehehehe

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 Author| Post time 30-9-2020 07:07 AM From the mobile phone | Show all posts
ipes2 replied at 30-9-2020 03:06 AM
buka la thread tersendiri utk ini

okay nnt i bukak
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Post time 30-9-2020 07:15 AM From the mobile phone | Show all posts
adila39 replied at 23-9-2020 11:40 AM
wah... definitely mitos kesihatan ni popular sgt.. salah rupanya

Hirup sup ketam...elok utk elak denggi...
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Post time 30-9-2020 07:17 AM From the mobile phone | Show all posts
adila39 replied at 24-9-2020 07:11 PM
Pegaga sering digunakan sebagai ulam-ulaman, jus, ulam dan pelbagai lagi jenis hidangan. Dari segi k ...

Saya minum kopi pegaga...ni personal opinion boleh letak...kopi lain pun ada campuran...
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 Author| Post time 30-9-2020 07:23 AM From the mobile phone | Show all posts
seribulan replied at 30-9-2020 07:15 AM
Hirup sup ketam...elok utk elak denggi...

if awak rasa betul eloklah. Most doctors x percaya ni
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Post time 30-9-2020 07:26 AM | Show all posts
Sumber: https://www.ohmedia.my/2019/06/i ... ng-boleh-bantu.html

Tiada ubat-ubatan yang khusus untuk merawat demam denggi. Walau bagaimanapun, terdapat minuman dan jus yang dipercayai dapat membantu pesakit demam denggi seperti:

1. Jus daun betik

Kementerian Kesihatan menjalankan kajian bagi kesan daun betik untuk merawat demam denggi. Bekas Timbalan Menteri Kesihatan, Dr Hilmi Yahaya pernah berkata penyelidikan awal menunjukkan bahawa ekstrak daun betik dapat meningkatkan tahap platelet dalam pesakit yang menghidap demam denggi.

"Pengambilan minuman jus daripada produk berasaskan daun betik sebagai rawatan alternatif untuk demam denggi dipercayai dapat mempercepatkan pemulihan bagi pesakit denggi," jelasnya.

2. Sup ketam

Sup ketam merupakan salah satu cara traditional untuk melawan demam denggi. Ketam dipercayai mengandungi protein yang tinggi dan ia dapat membantu meningkatkan kandungan platelet darah dalam badan.

3. Jus jambu batu merah

Jambu batu merah mengandungi vitamin C dan ia membantu meningkatkan imuniti terhadap bakteria dalam badan. Selain itu, ia juga dapat menyembuhkan luka dengan cepat.

4. Minuman isotonik

Minuman isotonik dapat membantu menambahkan tenaga. Ia dapat membantu pesakit demam denggi untuk mengekalkan hidrasi dalam badan.

5. Air kelapa muda

Air kelapa muda dapat menambahkan tahap mineral yang hilang di dalam badan disebabkan demam denggi serta ia juga membantu untuk menyejukkan badan.

6. Jus kurma atau buah kurma

Kurma sangat tinggi dari segi kandungan gula, zink, dan vitamin. Selain untuk membantu pesakit demam denggi, ia memang terkenal sebagai penawar segala penyakit.

Meskipun begitu, ia amat penting bagi pesakit denggi untuk mendapatkan rawatan doktor sebelum mencuba rawatan alternatif kerana denggi boleh membawa maut!

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 Author| Post time 30-9-2020 07:28 AM From the mobile phone | Show all posts
seribulan replied at 30-9-2020 07:17 AM
Saya minum kopi pegaga...ni personal opinion boleh letak...kopi lain pun ada campuran...

tidak ada masalah u nak minum kopi apa pun. Pegaga mmgla bagus..xde pulak i kata x bagus.. its goodla if u minum.
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 Author| Post time 30-9-2020 07:34 AM From the mobile phone | Show all posts
seribulan replied at 30-9-2020 07:26 AM
Sumber: https://www.ohmedia.my/2019/06/ini-6-minuman-penawar-yang-boleh-bantu.html

Tiada ubat-uba ...

rajin sungguh u monitor thread i semua ya. Thank U for putting this... okay aje if u kata sup ketam tu... selama ni pun i ingat sup ketamlah sembuh kan denggi if betul berebut pakar farmasi buat ubat dari sup ketam... so what im saying... don't put tanggapan sup ketam terus baik denggi... probability ia membantu boost u immune sistem badan utk pulih dgn cepat... yeah maybe. i nak hantar anak i sekolah dah ni..btw later i akan double check.. and pls dont write if ur intention is to condemn me personally. The least ikut style ipes, dia bertanya bukan terus bagi statement...dia tu lagi doktor.. kita bukan.
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Post time 30-9-2020 07:40 AM | Show all posts
Edited by seribulan at 30-9-2020 06:43 AM
adila39 replied at 30-9-2020 06:34 AM
rajin sungguh u monitor thread i semua ya. Thank U for putting this... okay aje if u kata sup keta ...
@ipes2  thanks bagi statement...kalau saya komen, mesti defensif...
hmmm saya ragu2 dgn poster ini
head hair and its characters, are mainly genetically determined
tetapi ye lah, ada sedikit factor climate dan pemakanan juga kesihatan yg boleh mengubah

Bukan you yang rajin pegaga, ketam?

U r not a doc too...



Saya monitor semua thread ikut last replied...


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 Author| Post time 30-9-2020 07:59 AM From the mobile phone | Show all posts
Edited by adila39 at 30-9-2020 01:30 PM
seribulan replied at 30-9-2020 07:40 AM
@ipes2  thanks bagi statement...kalau saya komen, mesti defensif...

Bukan you yang rajin  pegag ...


Ipes dia tanya at least i know oh i have to check.. and u? u put a remarks all sumber is wrong.. a total wrong... thats what u meant. Anyway... dah 2x u kata i defensive dgn u. Reason yg sama. This is a forum.. so i kena accept disagreements. So i have the rights to put a comment and reply button too. You sangat rajin, thumbs up bulan.

However all sumber is valid. I siap letak info dari mana. Its a good day today bulan...so have a good day. Thanks to u I will be more alert and resourceful.
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Post time 30-9-2020 08:12 AM From the mobile phone | Show all posts
adila39 replied at 30-9-2020 06:49 AM
ada sedikit... poster ni cuma i x ambil explaination dia. More pada kesihatan sumber makanan tu.

Dila tepek.. status tetkini covid kat sini.. kenkadang aku terlps keretapi gakk.. bagus jugak ade info mcm.ni
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Post time 30-9-2020 02:54 PM | Show all posts
Buritan replied at 30-9-2020 07:12 AM
Dila tepek.. status tetkini covid kat sini.. kenkadang aku terlps keretapi gakk.. bagus jugak ade  ...

Pe cite Covid di UTP?

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Post time 30-9-2020 04:05 PM From the mobile phone | Show all posts
seribulan replied at 30-9-2020 02:54 PM
Pe cite Covid di UTP?

Wallahualam.. tapi mmg scary dengo makin naik
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 Author| Post time 30-9-2020 06:16 PM From the mobile phone | Show all posts
Buritan replied at 30-9-2020 08:12 AM
Dila tepek.. status tetkini covid kat sini.. kenkadang aku terlps keretapi gakk.. bagus jugak ade  ...

Terkini COVID-19; 30 Sep 2020

Jumlah discaj baru:28
Jumlah kumulatif:9967 (88.8%)

Jumlah kes baru;89
Jumlah kumulatif:11224
Jumlah kes aktif:1121

Kes tempatan:86 (84WN, 2BWN)
Kes import:3 (3BWN)

Jumlah kematian:2
Jumlah kumulatif:136 (1.21%)

Kes di ICU:16
Pesakit intubated:3

Today ada dua kematian, its time to step up and back to social distancing, mask on. Stay safe.

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