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sekarang tengah syok masuk cycling classes kat Fitness First. Lepas sejam kelas tu sure berpeluh sakan....hilang calories... |
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Originally posted by Mz_tera at 9-8-2006 10:53 PM
sape nak try celebrity for 7 days.. subang nyela...
i can bring u guys in.... gitau jela (nope, haku tak untung pun bawak enkorang hehehhe)
saje nak promote workingout lifestyle.....
jom try true fitness pulak. tgk instructor step dia ok x. |
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So far, FF yang paling best in term of facilities, location and classes and rmi kawan pun. Mula2 mmg tade kawan, tapi now rmi gak geng gym.. berbilang bangsa.
ada pro and kon gak geng gym nie:
pro: ajak join class non-stop
con: ajak borak non-stop and end up tak work out..
heheh.. |
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Sweaty_Betty This user has been deleted
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Nak tanye...kalau nak join gym-gym ni memang kena ada credit card ke....ishhh saya ni takda credit card tapi minat nak join gym....cemana ye, |
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boleh kot... deduct terus dari bank account...
i finally figured out why Celebrity Fitness punye Step (funstep) class suxxx....
sebab die bukan certified Les Mills classes.....like BodyStep....
derang dah set up cara2 ajar klass steps tuh dgn power..... sumer org multilevel can do it...
true fitness complete Les Mills program... RPM, BodyCombat, BodyAttack, BodyJam, BodySteps, etc sumer cukup...
FF pun ade sumer...
tapi celebrity ade 3 je... bodycombat, RPM ngn apetah.......
boleh tgk kat website Les Mills.......
I am now addicted to BodyCombat..... haiiiiyaaaaakkkkk, kick and punch... best aaaaaa... |
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Originally posted by Sweaty_Betty at 24-8-2006 08:57 PM
Nak tanye...kalau nak join gym-gym ni memang kena ada credit card ke....ishhh saya ni takda credit card tapi minat nak join gym....cemana ye,
Boleh jer.. |
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Originally posted by Sweaty_Betty at 24-8-2006 08:57 PM
Nak tanye...kalau nak join gym-gym ni memang kena ada credit card ke....ishhh saya ni takda credit card tapi minat nak join gym....cemana ye,
hehehe..ini bukan shopping..cash moneyy yg penting... |
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ELLO...
EHEHHEHEH
samelew masalah dgn me..
ade ketika rajin hari2 kuar jogging
pastue bile malas gune alasan cuaca la...
ehehehehehhehe
nie dah keje balik lambat.. malam dah x buat.. cd macam ade.. yg belly-dance.. yg ape kuntau pun ade 
pk2 beli supplement diet pun lebey kurang harga monthly pay kat gym.......
bwk umah ade gym gaks.. free tapi x g puns...
rasenya g gym ade instructors so malu skit kuts kalux wat bersungguh2?
ehehehehhehehehe
are my house fee dia rm99 bulan2.. okeh lah kuts... dekat dgn umah leh jalan kaki jer...
mmg la org kate takkan utk diri sendiri pun malas.. tapi sendiri mau ingat lew.. ehehhehehehheheheh
[ Last edited by azerlma at 25-8-2006 09:22 AM ] |
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ada tak sesapa kat sini selu pg FF Axis?Jom pg sesama... |
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body combat nyer kelas best...kalau u buat complete set....you'll burn around 400 calories....heheheh i like........ |
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member_gym This user has been deleted
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haa...ada sapa2 yg berminat nak join gym..ambik la membership saye...Celebrity
Fitness Subang Jaya...saye nak terminatekan membership saye sbb saye nak
berpindah ke oversea.. So far classes yg saye pegi tuh best la...saye suke gi class
energy aerobics...mmg penat tp seronok...tp lain org lain opinion kan..hehe
Kalau boring gi classes, boleh gune equipment di sana...
In case sape2 yg berminat leh la msg saye...ader 2 membership utk ditukarganti..
kalau ambik membership drpd saye kene baya RM149 every month drpd harga asal
yg RM200++. But you still have to pay for the registration fees, tak ingat bape harganya.
Amacam..ader yg berminat tak? cepat2 seblum 20hbSept 2006... |
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baru jer join Celeb Fitness..nak kat sebulan dah. Tak penah lagi try any classes sbb tak kena ngan schedule harian. tapi nak try sgt basic yoga.
masuk all club bayar 169. sebab selalu pegi kat subang parade and also kat ou.
environment dia ok jugak. kat subang parade ada daycare. boleh bawak anak and leave there sambil work out. |
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member_gym This user has been deleted
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Rosejeans...ala...baru join ke...kalau tahu leh ambik membership saye...
kalau ader mase...masuk la classes diorg...heheh..best gak la..
tp yoga saye tak penah masuk lagik...
betul2 kat sini mmg ader day care centre..senang bagi ibu2 yg nak bawak anak sekali
pastu towel diorg provide..ader tmpt mandi & sauna...
kalau ade sape2 yg berminat nak join...inform la saye ek...! |
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currently wa gym kat FF.. bayar monthly rm156... itu pun wa dah semput2 ni.. huh kalo tak fikirkan wa ade commit 1 year.. mcm nak jump to other fitness je.. mayb lepas abis commit 1 year kat FF wa nak jump to GYM yg murah skit.. ade satu gym yg monthly rm99 wa tak sure truefitness ke celeb.. tapi takut kalo class nye tak sebest class kat FF ni.. Huhuhu.. |
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FF passport ke? mahal sket je bunyik... usually RM 147 kan FF home?
arituh terminate FF (kontract dah abis)... nak join celeb fitness... dah bayar pun 149 x2 month.. ngn 99 fee... terpengaruh ngn free towel... ngn kelas yg pelbagai ... ngn mesin yg macam best....
tapi lepas 20 hari ngn experience class die... mmg nyesal laa.... baik dok FF subang yg kecikkk tuh compared ngn CF yg beso tuh.... bising bingit and gelap... not my kind of place......
so sempat gak haku kansel... terpaksa la kuar kan RM188 nak kansel.. sebab taktau nak promote kat org mende haku tak suka utk ditransfer......
patuh mintak join balik FF... activate RM28 je... seb baik murah....
so skarang nih upgrade to passport lak FF.... leh gi FF yg beso sket and tuka angin sket... RM175.... |
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huhuhu
dah lama tak gi gym..
stop for a while time exam..
now kena push balik la nak pegi. |
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Originally posted by Mz_tera at 7-8-2006 10:07 PM
ade a few times gak buat bodysteps kat fitness first... best gile, penat gegila and yang penting buleh ikut...
die cam ade a few songs dalam 1 kelas.... 4-5 songs kot...
and bila song start... he ...
i went for this class and only tahan
30 minit jer..coz dah nak muntah.
nampak sangat la im soooooo
out of shape! :lol |
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Originally posted by fairy_fairy at 6-9-2006 06:17 AM
i went for this class and only tahan
30 minit jer..coz dah nak muntah.
nampak sangat la im soooooo
out of shape! :lol
looks easy but not really kan? hehehehe
haku pun pancit gak... bila last2 tuh... buat atas lantai je.. tak guna steps sgt |
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Originally posted by Mz_tera at 5-9-2006 09:15 PM
FF passport ke? mahal sket je bunyik... usually RM 147 kan FF home?
arituh terminate FF (kontract dah abis)... nak join celeb fitness... dah bayar pun 149 x2 month.. ngn 99 fee... terpengaruh ng ...
wohhh.. wa nye home la... monthly rm156.. skrg denga dah makin mahal... rm 156 tuh home yg basic without towel... if nak towel kene lagi tambah rm20.. adui.. sengkek btol.. tuh la wa denga byk gak org comment yg gym lain nye class tak se 'best' FF.. cume FF mahal sikit la.. wa tension coz FF yg wa gi ni parking pun mahal.... kalo nak murah kene park jejauh... adui...yg rm 99 tu celeb fitness eh?...
mmg class kat ctu kureng ke tera?? wa ingat nak gi for free trial dulu la.. tgk keadaan.. tapi nantilah.. bulan depan wa dah freez membership.. |
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celeb fit - 99 tu registration..
one club - 149
all club 169
masa bayar dia akan mintak 2 months payment plus 99 tu..
pastu time saya register haritu..beriya2 paksa org suh amik trainer..then amik je 3 session nak try..everytime nak set time ngan trainer, dia busy. menyampah.. |
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Category: Wanita & Lelaki
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Post time 10-8-2006 11:57 AM
