[Merged] Gym for fitness & health....

masnina · Post time 17-8-2007 09:49 AM

Originally posted by chemist_UTM at 17-8-2007 09:06 AM
ermm skrg ni tgh tanam azam nak gi gymm...seyes rasa penting sgt utk tone up body..nak bg fit..cuma..cuma..tadok masa uwaaaaa

dulu aktif sports..skrg dah tadok masa..tp..gym pun takde mas ...

FF ke ni chem?

dak_abu · Post time 17-8-2007 10:00 AM

haku rasa ko kena byr registration fees + 1 month nyerr mothly fees...
alaa... yg tuh nanti ko check jerr la dgn dorang...
skrg... monthly haku byr RM165 (home gold - sbb haku nak towel kan... x kuasa haku ari2 nak bw towel)
then... those classes yg available tuh... ko x payah byr ape2....
kirannyerr yg ko byr tetiap bulan tuh... all inclusive...
monthly payment... by credit card or debit account....
haku byr by credit card....

cik^mala · Post time 17-8-2007 10:00 AM

Originally posted by chemist_UTM at 17-8-2007 09:14 AM
cik mala

ko dah kurus...watpe nak kurus lagikkk

mana ko tau aku kurus?? mcm penah jumpe jerk...

kokan sumbun ngan aku....datang kl tak call pun...sape laaa aku....

(kembar nasha jerk

)

jom gi gym......best oooo....bole cuci mata......

dak_abu · Post time 17-8-2007 10:08 AM

Originally posted by cik^mala at 17-8-2007 10:00 AM
jom gi gym......best oooo....bole cuci mata......

haku setuju.... tapi... haku x berkenan klu ade org yg x sedar diri dok bogel2 kat loker room tuh....
perggghhh... especially... melayu mudah lupa....

masnina · Post time 17-8-2007 10:12 AM

Originally posted by dak_abu at 17-8-2007 10:08 AM

haku setuju.... tapi... haku x berkenan klu ade org yg x sedar diri dok bogel2 kat loker room tuh....
perggghhh... especially... melayu mudah lupa....

nape bogel? hehehhe

chemist_UTM · Post time 17-8-2007 10:29 AM

Originally posted by dak_abu at 17-8-2007 09:41 AM
pegi... ko jgn x pegi.... :bg:

aku kena gagahkan diri pergi hari2 ni

baru berbaloi

chemist_UTM · Post time 17-8-2007 10:29 AM

Originally posted by dak_abu at 17-8-2007 09:45 AM
tinggi haku.... 165cm

lbh kurang aku...tp aku ni cam giant la plak

chemist_UTM · Post time 17-8-2007 10:30 AM

Originally posted by masnina at 17-8-2007 09:49 AM

FF ke ni chem?

bukan..Y fitness

chemist_UTM · Post time 17-8-2007 10:31 AM

Originally posted by cik^mala at 17-8-2007 10:00 AM

mana ko tau aku kurus?? mcm penah jumpe jerk...
kokan sumbun ngan aku....datang kl tak call pun...sape laaa aku.... (kembar nasha jerk )

jom gi gym......best oooo....bole ...

tahu ko kurus..ko kan kembar nasha

yang..aku dah pindah kl

jom dating...leh bergossip

sat aku pm no phone baru

chemist_UTM · Post time 17-8-2007 10:35 AM

nak tanya ni..nak tanya..

area shah alam ada gym apa ek...yg buka sampai kul 11 pm ke per ke

rara_bella · Post time 17-8-2007 02:06 PM

chem.. kita sama laa..
nak gi gym tapi asyik bz jee.. last2 terus rara terminate membership sbb jarang sangat pegi.. rugi lak bayar rm160 per month..
ingat pasni nak beli treadmill or bicycle letak kat umah.. sementara fitness concept tgh sale nih..

MamaIlya · Post time 17-8-2007 02:15 PM

Treadmill baper regenya? Berminat nak beli treadmill jugak ni...

roxana · Post time 17-8-2007 02:19 PM

beli ler cikgu...

tadi wa lari kat treadmill 3 km non stop ...semput ..ekekeke

rara_bella · Post time 17-8-2007 02:28 PM

yg rara tgk kat fitness concept ade this 1 model.. original price is rm4k++ tapi after less jadi rm24++.. quite ok kot i think..
mase tu tanye fitness concept MV.. then the promoter cakap kalau u nak murah amik the display set laa.. they sell it at rm15++..

kalau bicycle tu lak yg rara tgk rm500 something..

ni tgh dok pk nak beli yg mane 1? ingat nak beli treadmill tapi my frens suma kate bicycle lagi bagus..

[ Last edited by rara_bella at 17-8-2007 02:31 PM ]

rara_bella · Post time 17-8-2007 02:32 PM

wow sis.. terer nye u lari 3km non stop..

i kalau 1km non stop pon terasa dah nak pengsan..

roxana · Post time 17-8-2007 02:37 PM

rara...tak laju pun...7.8km/perhour..ala2 merentas desa gittew

..bicycle lak tadi..manual level 5, 15 mins jer...dpt 4.7km jer..dah tua kot!

nengok minah salih wat...adeii..sampai 10km/perhour...jeles!!! body pun mantep!!

chemist_UTM · Post time 17-8-2007 02:39 PM

Originally posted by rara_bella at 17-8-2007 02:06 PM
chem.. kita sama laa..
nak gi gym tapi asyik bz jee.. last2 terus rara terminate membership sbb jarang sangat pegi.. rugi lak bayar rm160 per month..
ingat pasni nak beli treadmill or bicycle ...

thats why la my dear..takde masa nak gi gym ler...asyik2 bz jer

rasa cam rugi jer bayar rm160 tu if just boleh gi on weekend

haa tu yg chem terfikir nak beli a few equipment...pastu wat cam mini gym kat rumah..hari2 balik keje sambil2 tgk tv ke leh buat

chemist_UTM · Post time 17-8-2007 02:40 PM

Originally posted by rara_bella at 17-8-2007 02:28 PM
yg rara tgk kat fitness concept ade this 1 model.. original price is rm4k++ tapi after less jadi rm24++.. quite ok kot i think..
mase tu tanye fitness concept MV.. then the promoter cakap kalau ...

better bicycle rasanya rara

dak_abu · Post time 17-8-2007 02:45 PM

biasa lerr... kat locker's area tuh...
nak tukar baju, nak pi mandi bagai...
pakai lerr tuala.... ni tak... selamba badak bogel... masuk bathroom... tuala pegang kat tangan...