[Merged] Gym for fitness & health....

juya79

baru je join fitness first kat menara maxis... gi sengsorang je.. xde geng pun yg nk join lg.. duk goda gak membe2 opis ajak pegi...
so skang nih exercise ngan trainer je ar... and kengkadang dtg sorang gak wat cardio.... kelas lom join lg la... xde geng + xde stamina lg kot... heheh..

yela

i tgh cari org to get a corporate rate for Phillip Wain. i need 2 more people, i dah ada 8 people. sapa2 yg kerja dekat the weld or menara millenium. RM118.75 per month...full membership. sapa2 yg interested, pls let me know. kelas2 dia best...pilates (mcm2 jenis) and yoga and dance and mcmc2 lagi. and tak se-cramp mcm FF. yg nak tau apa lagi kelas dia, pls tgk schedule dia kat their website http://www.phillipwain.com/pw/eng/malay/schedule/main.jsp

nur_khai

haaaaaaa...menarik ni yela..tp aku lak kurg arif kat ner the weld tu...

okes...den antara bukit damnsara ngan the weld..both tmpt boleh pergi (kalau dari opis, kalau dari rumah...bukit dmsra laa kot dekat sikit....

pikir lagi...

[ Last edited by  nur_khai at 24-11-2007 12:57 AM ]

nur_khai

try check pm..hehehe, dh ty tu cam berminat ler tu

nurulll

KAT AMPANG AREA MANE ADE GYM YG BEST

cupcakes

Originally posted by nurulll at 3-12-2007 01:32 AM
KAT AMPANG AREA MANE ADE GYM YG BEST

Cuba try kat area Ampang Point..Ada satu gym kat atas2 satu klinik or dekat dgn area Nandos tu..tapi tak taulah best ker tak.

mama_boomboom

Originally posted by nurulll at 3-12-2007 01:32 AM
KAT AMPANG AREA MANE ADE GYM YG BEST

Area Bandar Baru Ampang pun ada...tapi tak pasti kat mana..
ada member ajak gi situ..tapi tak gak pegi2...takut hajat je besar...buat nya idak...

marisa_anuar

Originally posted by yela at 23-11-2007 02:31 PM
i tgh cari org to get a corporate rate for Phillip Wain. i need 2 more people, i dah ada 8 people. sapa2 yg kerja dekat the weld or menara millenium. RM118.75 per month...full membership. sapa2 y ...

philip wain memang best...

nur_khai

ni member baru habaq mai....

kat california fitnesss Rm29.90 utk 30hari.....yg dekat mid valley, siapa ada area sana..gi ler sah2kan khabar berita ni ekrk

cipanbakar

kat mane gym area federal highway yg senang nak parking dan monthly seratus lebih?

yg towel dia bagi tuh siap ngan seluar dan baju ke? kan senang kalo gi takyah bawak pa pe

cipanbakar

Originally posted by nur_khai at 3-12-2007 12:52 PM
ni member baru habaq mai....

kat california fitnesss Rm29.90 utk 30hari.....yg dekat mid valley, siapa ada area sana..gi ler sah2kan khabar berita ni ekrk

ada lagi ke? leh amik 30 ari tuh jek ke atau kene amik setahun gak

yela

Originally posted by marisa_anuar at 3-12-2007 12:50 PM


philip wain memang best...

i hope so....so far reviews by my colleagues yg dah start their fitness regime kat PW, best gak. esp the classes...psl tak ramai org...tak de kena queue2 or rebut2. i will start mine in January...tak sabar nih! i nak balun dia nya yoga and pilates classes. ada 1 pilates class tu..gyrokinesis (sp tak tau betul ke tak) lasts 1 1/2 hours. nak try sgt yg ni!

anways, i managed to round up 11 people plus myself. terkejut minah membership tu that i did that within a week! kita nak murah...so nak seribu daya!!

cipanbakar

daftar sorang2 berapa sebulan? parking senang tak?

yela

Originally posted by cipanbakar at 16-12-2007 05:31 PM
daftar sorang2 berapa sebulan? parking senang tak?

dia ada a few packages. if nak total use of the club and not so much the facial/massage/spa freebies, kalau sorang2....RM2900....dia bagi 12 mths + 6 mths free = RM161.11 p.m. leceh nya...kena byr lump sum...if ada maybank/uob creditcard...12 mths interest free installments. if citibank/hsbc (tak ingat card apa lagi)...6 mths interest free payments. i sebab dah register but only start in january...siap gi buat maybank card lagi, sebab in january nnti dia tenyeh my cc....so leh dpt 12 mths! hehheheh!

rugi awak...if u had joined my group...u byr RM1900 and u'd get 12 mths + 4 mths free (16-mth membership) + 1 hr facial/massage = RM118.75 p.m. murah sgt pada me la....PW weh...if u masuk the gym..so feminine....wangi aje...seme pompuan...ramai members yg pakai tudung kat situ...kat dlm gym...sorang pun i tak nmpk pakai tudung, psl no need to cover2. and tau la pompuan..semangat je lebih...so tak ramai yg guna! tak crowded...cool and steady je. \

parking...dia akan bagi parking sticker, so ada a few bays yg dah reserved for members. so no sweat la psl parking. cam i mmg kerja in tht building...so no hal la. and that m/ship can be used at both of the gyms, menara millenium and the weld.

so...cari la kwn ramai2, leh dpt murah. but u also can roundup 5 people...RM1900...u will get 12 mths+2 mths free + 1 hr facial/massage = RM135.71. pada i ok gak rate ni...cam FF nya rate. and no hidden fees..deposits ke, processing fees ke, registration fees ke.

p/s am not affiliated to Phillip Wain in any way!! but i think they shld give me comission for selling them!!

cipanbakar

wah menarik tuh

tp nak carik kawan2 tuh ntah sampai tahun depan pun takleh regist lagi

ada trial sesi tak? spa sejam berapa kalo bukan ahli?

nur_khai

heheheh...den dr sehari ke sehari nk jumpa consultant PW xlepas2...sebbnyer asai ptg jerk ujan... tp dr penerangan yela....dh half of  consultant pw hurmm....

[ Last edited by  nur_khai at 16-12-2007 07:04 PM ]

yela

Originally posted by cipanbakar at 16-12-2007 06:22 PM
wah menarik tuh

tp nak carik kawan2 tuh ntah sampai tahun depan pun takleh regist lagi

ada trial sesi tak? spa sejam berapa kalo bukan ahli?

rasanya ada free 1 day-trial...tanya nur_khai...dia dpt tht pass.

if ur serious, i ada sorang from my building yg nak join...but she was on leave at the time i was rounding up my group. so dia tgh mencari group gak ni.

nur_khai

errr...bila den dpt trial pass kat PW...kalau celebrity fitness blh dpt...

tp, entah laaa..dh terjatuh hati dengan PW, even xpergi pun lg..so, nk gak ty consultant sana..tp kalau pyment nyer alamatnyer... terpaksa melangkah kat gym  umah yg entah2 mende2 ada 14 class jerk tp byran cam gym yg ada 50 class

yela

la ye ke? ingat u amik the pass. if u all gi website PW, ada kata psl 1-day trial ni. gi la try.

cipanbakar

i memang serius nih tp cam malas jek nak mencari2/jumpe2 orang

website PW cam tak frenly jek. ke aku yg salah masuk site

PW kat damansara tuh kat mane yek? ada tengok address nya kat site tp no idea la area mane tuh