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Author: Kak-Leen

[Persahabatan] SOSIAL CHIT CHAT 4

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Post time 7-6-2021 09:18 AM From the mobile phone | Show all posts
Scheherazade replied at 7-6-2021 09:09 AM
Assalam, good morning chuols  hari ni rupanya public holiday! Den p log in keje sat td, haih. N ...

Samalah juga. Tapi nasib baik team I remind yg today public holiday.

Hahaha
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Post time 7-6-2021 09:20 AM From the mobile phone | Show all posts
kasba replied at 6-6-2021 11:50 AM
Kalau saye x bole la nak skip2 meal ni unless pose...
Hari ni breakfast ommelet telur n sosej dlm ...

Den ni ada masalah hilang selera tetiba, hehehe. Bila mai angin kus2 dia tu, lapar tp mkn x lalu. Jd minum milo or nestum je. Ada masa sbb terleka dgn keje, jd x ingat mkn.
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Post time 7-6-2021 09:27 AM From the mobile phone | Show all posts
kaogi replied at 7-6-2021 08:40 AM
Hari ni puasa.
Duduk kat rumah ni bahaya kalau tak puasa... asyik nak makan je.


Puasa 6 ke? Tapi puasa sunat kat rumah ni lagi la mencabar...
Kire ok la dok rumah, skarang kan x bole kluar rumah...
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Post time 7-6-2021 09:29 AM From the mobile phone | Show all posts
kaogi replied at 7-6-2021 08:42 AM
Under capacity company juga.
Sebab weols frontliner/essential services.


Owh, tapi kire cpt la dpt...
Company saye still tungggu quotation lagi ni, x dgr khabar berita...
Tapi ade news ckp gi haji still x accept sinovac...
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Post time 7-6-2021 09:30 AM From the mobile phone | Show all posts
Scheherazade replied at 7-6-2021 09:10 AM
Bekfes pg ni - kek horlick je, smpena raya

Ish2 nampak menyelerakan, x pernah rase kek horlick ni..
Sche bake ke?
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Post time 7-6-2021 09:31 AM From the mobile phone | Show all posts
Scheherazade replied at 7-6-2021 09:20 AM
Den ni ada masalah hilang selera tetiba, hehehe. Bila mai angin kus2 dia tu, lapar tp mkn x lalu.  ...

Ni bkn masalah ni, saye kalau bole nak camni gak la, nak diet senang je ni...
Cume tu la, x elok utk perut la....
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Post time 7-6-2021 11:15 AM From the mobile phone | Show all posts
adila39 replied at 6-6-2021 07:24 PM
hmmmm nak maghrib dah    hahhahaa nasib tadi goreng magelek.... i gi kedai pet beli makanan kucing ...

Oh I mmg lama dah xkeluar.. smlm msk nasi ayam.. pastu jiran bg nasi tomato, lg 1 jiran bg kuey teow.. hrni belum tau nk msk apa.. ini la dia kalau duk rumah asik pikir nk mkn apa.. hmmm
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Post time 7-6-2021 11:55 AM From the mobile phone | Show all posts
kasba replied at 7-6-2021 09:27 AM
Puasa 6 ke? Tapi puasa sunat kat rumah ni lagi la mencabar...
Kire ok la dok rumah, skarang kan x ...

A ah. Tinggal sehari je ni
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Post time 7-6-2021 11:57 AM From the mobile phone | Show all posts
kasba replied at 7-6-2021 09:29 AM
Owh, tapi kire cpt la dpt...
Company saye still tungggu quotation lagi ni, x dgr khabar berita... ...

Pasal haji tu sy rasa soon mesti Saudi open juga utk semua vaksin. Buat masa terdekat ni, mmg diorg favor kat vaksin Barat.

Tp bak kata bos sy, korang sibuk2 pasal haji ni nak pergi haji tahun ni ke???

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Post time 7-6-2021 11:59 AM From the mobile phone | Show all posts
keypochino replied at 7-6-2021 11:15 AM
Oh I mmg lama dah xkeluar.. smlm msk nasi ayam.. pastu jiran bg nasi tomato, lg 1 jiran bg kuey te ...

Itulah kan.

Mcm sy. Dok sorang2. Lagilah.
Teringin nak masak itu ini. Tp kena masak dlm amount sikit.
Tak pun sy masak byk2, pastu frozen.

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Post time 7-6-2021 12:25 PM From the mobile phone | Show all posts
kaogi replied at 7-6-2021 11:57 AM
Pasal haji tu sy rasa soon mesti Saudi open juga utk semua vaksin. Buat masa terdekat ni, mmg dior ...

Hahaha, tu la. Tapi takut sampai bile2 arab saudi x iktiraf...
Actually byk lagi vaksin ok kot mcm sputnik, moderna, j&j...hopefully bole masuk sume la, cpt sket nak setel vaksin ni...
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 Author| Post time 7-6-2021 12:41 PM From the mobile phone | Show all posts
Scheherazade replied at 7-6-2021 09:10 AM
Bekfes pg ni - kek horlick je, smpena raya

Wah...

Selamat Hari Raya, Sche!
Dlm sibuk2 sempat lagi bake up something!
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 Author| Post time 7-6-2021 12:50 PM From the mobile phone | Show all posts
kasba replied at 7-6-2021 12:25 PM
Hahaha, tu la. Tapi takut sampai bile2 arab saudi x iktiraf...
Actually byk lagi vaksin ok kot mc ...

Hi Kasba.
Kelmarin Ibu akak dah ambil first dose of sinovac. Hari tu kakak akak pesan kalau ambil Sinovac  x boleh gi umrah nanti. Akak cakap, x apa la.. Ibu pun dah pergi Umrah 7,8 kali dah.. Kalau x dpt pergi pun x apa. Bukan x pernah pergi.
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 Author| Post time 7-6-2021 12:52 PM From the mobile phone | Show all posts
kasba replied at 6-6-2021 04:06 PM
Morning...
Saye pun jogging kat bwh apartment je, dkt car park xde bumbung, so xde org.kereta pun ...

Oo.. Lucky you! Selamat dan seronok dpt udara segar ..

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 Author| Post time 7-6-2021 12:54 PM From the mobile phone | Show all posts
keypochino replied at 6-6-2021 04:55 PM
Hehe lama duk pikir tu.. ni ptg ingat nk grg cempedak.. xmasak lagi pulak

Cempedak?
Sedapnya cempedak goreng..
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 Author| Post time 7-6-2021 01:20 PM From the mobile phone | Show all posts
ipes2 replied at 6-6-2021 11:35 PM
saya tidak pasti apa itu supplements utk liver
overall nya, org yg eprlu ambil supplements adalah ...

Hi Ipes!
Latest blood test akak x menarik..
HBA1C is 9.8mmol. Yg ni akak tahu kenapa swing mcm tu and in syaa Allah sedar diri balik to make sure I get better reading next 3 months.

Yang buat akak tersentak ni ialah ASt 71, ALt 65 & GGT 140. My physician prescribed Legalon 140mg. So ni baru seminggu ambil Legalon dua kali sehari. Next two weeks akan buat satu lagi blood test before my vaccine.

Early February hari tu cholestrol 5.6 & the LDL pun tinggi dan HDL rendah below par. X ingat pulak berapa.. Nak kena naik atas pulak. Tp yg latest ni selepas 3 months of 10mg Atozet, Alhamdulillah HdL is 1.13 & LDL is 1.2mmol

So ni tgh berusaha normalkan balik my liver readings. More greens, and less seafood & meat. Errr.. Tp memang dah kurang sangat dah sebenarnya. My Dr. Ng said most probably because of my bp readings everytime i go out and the months of rushed bp whnever I go out. Or.. because I worry too much of my children and both mothers pun menyumbang gak. So kena kurangkan stress, be more relax & eat healthily. Paling penting kena go back to my workout routines.

Btw, my kidney function is good. The only thing I’m low is the sodium reading. Just slightly low. 136mmol. Dr. Ng said nothing to worry.

Mari la beri sepatah dua kata utk akak ni.. Bila jadi mcm ni pun akak risau jugak.. huhuhu

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 Author| Post time 7-6-2021 01:26 PM From the mobile phone | Show all posts
ipes2 replied at 7-6-2021 02:16 AM
cakap pasal faceshield, apa SOP memakai nya? jika pakai, kena pakai mask jugak, kan?
I dulu mmg p ...

Akak dah pakai double mask & face shield sejak dua minggu ni kalau keluar. X selesa tp bila my doctor asked me to do so, Akak akur je la. Nasib baik akak pakai bila keluar saja. Tp memang x ramai oun dah double masked yg oakai face shield juga kecuali yg kerja asyik jumpa orang. Tp x apa la. Akak x kesah sebab paling lama hari tu oun akak keluar uruskan pelbagai hal selama 4-5 jam saja. Itupun husband yg banyak keluar dan akak dok dalam kereta saja. Ni pun last akak keluar dari pagar rumah ialah pada 29hb May baru ni. Xde keperluan, memang x keluar.

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 Author| Post time 7-6-2021 01:40 PM From the mobile phone | Show all posts
adila39 replied at 6-6-2021 01:31 PM
Ohhh dah xde dah kak ..dila pun suka lepak makan chicken chop dia

Masa dpt tahu tu, akak pun sedih gak.. Poyo je kan mcm la berbelas tahun dok sana walhal 6 bulan je pun! Tp sebab tempat lepak share apa yg dlm kepala dan mcm2 dgn kawan2 yg rapat masa tu, jadi sentimental pulak. Poyo nau! Hahahaha
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Post time 7-6-2021 04:17 PM From the mobile phone | Show all posts
kasba replied at 6-6-2021 11:53 AM
Tapi tu pun sedap tu, tingat gi seoul garden kat 1u, bbq ala korea...bile la covid nak abis ni....

Seoul Garden ni la den x penah p pun lg, huhu
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Post time 7-6-2021 04:18 PM From the mobile phone | Show all posts
kasba replied at 6-6-2021 11:55 AM
Skarang ni baru je nak start blk, lagi pun berat dah mencanak naik ni. Nak try sampai berat zaman  ...

Jauh ngat ke beza? Normal lah naik tu bila kita x berapa aktif. Especially dgn covid ni, mmg susah sikit
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