Belly dancing for mind, body and spirit.

naziehah · Post time 19-9-2006 04:15 PM

Belly dancing is a beautiful form of art, and more popular now, also as form of exercise. Kebanyakan fitness centres sudah mula membuka kelas belly dancing. Media cetak dan elektronik juga semakin sering men'cover' ttg belly dancing sbagai salah satu activity yg sgt sesuai bg wanita.

When I first started to learn belly dancing, i barely have any waist at all. Thanks for years and years of bad postures. After learning belly dancing, my posture improved - hence my overall physical look also improved. So skang ni ade la pinggang sket2..ehehe.

Belly dancing also promotes self-confidence and boost self-esteem for women. Women should be proud of ourselves and be happy and content with our body regardless of size and age.

Belly dancing also will help to boost creativity as the dance can be as spontaneous as it can also be choreographed. Anway, it is a sure way to keep that brain working!

As instructor of the dance, I would like to share more about belly dancing to Malaysian women. Feel free to share and ask questions!

beep · Post time 19-9-2006 04:31 PM

looks like there's no belly dancing class in FF KLCC.. frustrated..

nur_khai · Post time 19-9-2006 04:36 PM

kiter beli jer cd belly dancing dari rania tu kat JJ..so far, blhlaa ikut movement dia

ahysa · Post time 19-9-2006 04:39 PM

where do u conduct ur classes naziehah? if in KL...im interested

and any prerequisite for such activity?

LegalVixen · Post time 19-9-2006 05:03 PM

Name me the place around KL if any and the fees charges. Rite now i'm doing salsa. But, i heard that belly dancing can really isolate your body. I really wanna learn body isolation..

naziehah · Post time 19-9-2006 05:28 PM

hi ahysa,

I teach as freelance instructor in FF Menara Axis and Uptown. To join the class, u need to become a member of FF. Or u can opt to take their Free 1 day trial on days that are belly dancing class.

I also conduct my own session in a yoga studio I rent in Bangsar. However, at the moment I'm still in planning stage and I'll let u know as soon as I'm done planning!

I am pretty mobile so if you have a space in your house, or office, I can always come and teach there too. I pun jenis suka tgk2 tpt baru, so I don't mind moving about.

In fact, even if you are not from KL, I can do a workshop at ur hometown. The farthest I've been toin Malaysia is Kuala Kangsar and it is simply amazing! Looking forward to do workshops in other states.

No prerequisite whatsoever. Just your beautiful self and your lovely hip :ah:

naziehah · Post time 19-9-2006 05:29 PM

hi beep,

nnt i try tanyekan whether they have still have free slots for next quarter yea.

naziehah · Post time 19-9-2006 05:35 PM

hi legalvixen,

ooh yeahh..talk about isolation! belly dancing is all about isolation. however, different from the more aggresive and big isolation movements of the modern dance, belly-dancing style of isolation is small and intricate. so, u'll learn how to make your body sort of glide like snakes, hence the normal exclamation of 'wow..she moves her body like snake!'

As for the place and fee for my own session is still under planning. I'll let you know when it's done. For time being, you are welcomed to join my class in FF.

naziehah · Post time 19-9-2006 05:39 PM

To know more of the benefit of belly dancing, you can click here:

http://www.worldbellydance.com/benefits.html

ahysa · Post time 19-9-2006 05:45 PM

Originally posted by naziehah at 19-9-2006 05:28 PM
hi ahysa,

I teach as freelance instructor in FF Menara Axis and Uptown. To join the class, u need to become a member of FF. Or u can opt to take their Free 1 day trial on days that are belly dan ...

hmmmm....wat an interesting idea. i've got lotsa space in my apt. if we can get enuf people, maybe we can conduct a class at my place...or better still...i'll ask my condo mgmt if we can advertise in their bulletin board n get some ppl staying there as well. :bgrin:

LegalVixen · Post time 19-9-2006 05:56 PM

That is brilliant ahysa! I love to join in if it is around KL area.

Mz_tera · Post time 19-9-2006 06:01 PM

nak ikoooottt!!

haz · Post time 19-9-2006 06:10 PM

Originally posted by ahysa at 19-9-2006 05:45 PM

hmmmm....wat an interesting idea. i've got lotsa space in my apt. if we can get enuf people, maybe we can conduct a class at my place...or better still...i'll ask my condo mgmt if we can advert ...

nak ikutt!!!!!
still staying in sentul dear..???

beep · Post time 19-9-2006 08:20 PM

Originally posted by naziehah at 19-9-2006 05:29 PM
hi beep,

nnt i try tanyekan whether they have still have free slots for next quarter yea.

yeah.... pls la tanye kan.. hehehe
hope that u'll teach in ff menara maxis.. it must be fun..

ahysa...
u can count on me too... i wanna join.. hehehe..

ahysa · Post time 19-9-2006 08:38 PM

GREAT gals!!!

so how is it naziehah? so far we've got 5 persons; legalvixen, mz_tera, haz, beep and myself. how many do u need to form a class?

and gals...how soon u wanna start? bearing in mind ramadhan is juz round the corner...:bgrin:

btw, im in kl...and yes haz...syah still tinggal kat sentul east...abt 1.5km from dynasty hotel.

haz · Post time 19-9-2006 09:13 PM

Originally posted by ahysa at 19-9-2006 08:38 PM
GREAT gals!!!

so how is it naziehah? so far we've got 5 persons; legalvixen, mz_tera, haz, beep and myself. how many do u need to form a class?

and gals...how soon u wanna start? bearing in ...

alrite then...not so far from my house....:bgrin:
:clap: this would be sooo great!! can learn new steps...& gather2 at the same time! :pompom:

ahysa · Post time 19-9-2006 09:31 PM

Originally posted by haz at 19-9-2006 09:13 PM

alrite then...not so far from my house....:bgrin:
:clap: this would be sooo great!! can learn new steps...& gather2 at the same time! :pompom:

yup....hopefully naziehah can work us into her schedule.

tapi bila u all propose nak mula? lepas ramadhan ok ke? :hmm:

haz · Post time 19-9-2006 09:37 PM

Originally posted by ahysa at 19-9-2006 09:31 PM

yup....hopefully naziehah can work us into her schedule.

tapi bila u all propose nak mula? lepas ramadhan ok ke? :hmm:

lepas ramadhan would be good...
after melantak all those raya delicacies...sure banyak lemak terkumpul balik...