Clo This user has been deleted
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a'kum..
hai korang..uhuk..tetiba mo tanya pada yg pakar plak..actually camni doktor on9 sekelian..hehe.. dolu2 time skol kita penah kena sakit urat..bila dia datang mak aii..x tentu hala la..pendek kata rasa cam mo 'pergi' haa gitu la keadaannya..penah pi jumpa dok. dia kasi ubat..kita telan ubat tu sekali pastu ok brapa tahun.. akhir2 ni datang balik..tp x rasa lak sakit kat leher cam dulu..tp keadaan tu..rasa cam sakit urat dulu..x tentu hala lah pendek kata..nak wat itu x kena..wat ini x kena..ubat dia tido...tu je...n semalam..kita kena lagi..rasa tegang je kat leher ni..nafas pon cam x selesa lah..apa kena ntah..so kita bawak2 tido jeee...so korang penah ke kena camni..nak pi hosp. xde masa lakk..adeh.. |
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tak penah kena seteruk camtu. setakat jatuh dari bantal tu....adalaa. tu pun dah bertahun2 tak jadi. lagipun kalau setakat jatuh dari bantal tu, dlm sehari dua elokla balik.
mcm kes u ni, kalau dah mengganggu pernafasan elokla jumpa dgn doktor. kang tak sempat........errrr....takyah cakap la.:pray: |
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Clo This user has been deleted
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..
:hmm: tu la rani... kena pi gak hospital...takut gak apa2 kang..hehe..:jeling: |
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Lab pun selalu gak kena. bila kena tu macam urat tengkuk tu macam nak putus sakit sekali. bila kena Lab dok diam2. wat masa ni Lab tak gi lagi jumpa doktor nak kata darah tinggi tak ada lak.. risau gak manalah tahu di buatnyer putus ishhh |
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saya pun selalu kena. sensitif dgn cara tidur. pakai bantal pun yg special for neck, dan kena pakai 2 bantal, kalau bantal rendah memang sakit.
kebetulan my sister's indon maid pandai urut. lepas dia urut tu better sikit, but still kena hati2 dgn cara tidur. |
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kadang2 ada juga rasa.. mcm tersentap urat tu... tak pernah check doctor... tapi jarang2 la.. rasa mcm nak putus leher :lol bila kena ni aku gerak leher pun slow2 jer |
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tu either muscular, tendon or bone laa....
tendinitis selalu gak menyebabkan sakit tengkuk....NSAIDs treatment should help |
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x der ker pil yg boleh mengatasi masalah ini.......kalau ada please advise sbb i sedang mengalami masalah ini sekarang....memang x leh tido malam.....bila nak bangun jer kepala pun pusing....dan ada pening2 sikit......aduhai......susah nak wat kerja lar cam nie..... |
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Bantal
Bantal cemana nak elok untuk condition ni? Tak larat nak makan painkiller dah ler. I am really scared of the long term effects. |
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i have prob with my neck too. since i dont like to rely on pills, I went to see massage therapist. masa dia urut tu rasa ok la jugak. tapi sakit tu asyik kunjung datang. especially after long hours at school or kerja, masa tgh drive balik rumah tu rasa macam nak terlentok aja leher ni.
Baru beli heat pad semlm, tak try lagi hopefully it helps. tp kalau boleh get rid the pain for good, alangkah bagusnya..wa talak tahan lorr.. my massage therapist masa urut mula2 pun, dia ada tanya you ada neck injury ka? walhal wa takdak pulak neck injury except for my bed yg penyumbang utama to my neck pain. i dah get rid of it and bought a posturepedic bed.. tp sakit balik bila duduk lama sesikit..ayooo |
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hope this info will help.. after battling with my neck pain and series of headache, i went to see doctor for any sort of medications (haku ingat nak wat X-ray ja). he insisted that i have muscle stress and prescribed me with anti-inflammatory pills (naproxen).. after 2 days, Alhamdullilah, it feels way much better. my headaches reduce tremendously but cheq dgn gatainya pi buat keja angkat berat and now my whole body sakit.
anyone with neck pain and headaches, i urge you guys to see yr doctor. i've been sakit for 2 months plus. |
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Originally posted by pulut at 25-11-2006 01:15 AM
hope this info will help.. after battling with my neck pain and series of headache, i went to see doctor for any sort of medications (haku ingat nak wat X-ray ja). he insisted that i have muscle st ... ...sometimes medicine does help rite??... |
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ayumie This user has been deleted
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siannye kena gitu clo. asben saya kadang2 jadi jugak macam tu. memang tak boleh nak toleh kiri atau kanan klu kena.. tegang urat leher.. jgn urut sebarang urut, kang naya..
berkaitan ngan urat saraf ni kena gak hehati.. bagi nak betulkan apa yg tersimpul, jom cuba RGC.
http://www.minishop2u.com/index. ... =223&Itemid=110
~ayumie~ 012-3945501
ayu_me79 |
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Originally posted by blackmore at 25-11-2006 03:16 AM
...sometimes medicine does help rite??...
ya betul.. i was skeptical after 3,4 days miraculously it heals 90%. sakit lagi mmg sakit pasai 2 bulan punya nak kaver.. tp takdak la wa terseksa pening pala malam2 |
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Piratesjch This user has been deleted
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oh god....saya pun sakit leher selama aetahun dah....tapi tak sembuh-sembuh lagi..mcm mana? saya dah jumpa banyak doctor, mereka bagi painkiller saje...pergi X-ray tak ada hal doctor kata...pergi massage tak baik juga...sampai skrg masih mcm tu...menyebabkan saya tak dapat concentrate dalam kerja aku...moreover setiap hari bangun dari pagi memang sakit sampai pening dan pusing pusing....ada apa-apa solution tak? i'm very suffering now... |
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Most of the time, the neck pain is caused by muscle sprain or tension. It should go off after a few days.
The predisposing factors to develop muscle strain are among others:
-poor posture while watching TV, computer
-poor sleeping posture/unsupportive pillow
-injury while exercising/playing games.
Most often, NSAIDs such as Voltaren or Ibuprofen would suffice. Application of external analgesia such as Voltaren gel is soothing.
Sometimes, to speed up the recovery process, muscle relaxants agent such as Beserol is also good to take together with NSAID.
If the neck pain is chronic, and associated with these symptoms, u should go for further evaluation, including initial cervical x-ray :
-radiating pain to the shoulder blade, shoulder or upper arm.
-any numbness, weakness or tingling sensation in your arm or hands.
-can u touch your chin to your chest?
U have to take into consideration Cervical Spondylosis. This is a degenerative disease of the cervical spine(tulang leher) which usually inflicted in the elderly.
Having said that, in the young, if u have previous history of trauma to the neck, the degenerative process may occurs earlier.
In Cervical Spondylosis, there would be a chronic neck pain accompany by neurological deficit such as numbness/tingling or even weakness over the arm.
Cervical x-ray would suggest this.
Another pitfall is Meningits (jangkitan selaput meninges pada otak).
Neck pain/stiffness is among the symptoms. Inability to touch your chest using your chin is one of the test. But, mengitis usually accompanied with fever, nausea or vomiting.
In conclusion, if u have chronic neck pain, with or without other symptoms mentioned(tingling,numbness, weakness of the hand/arm)----GO FOR PROPER INVESTIGATIONS such as a simple neck x-ray. Do not chronically rely upon analgesia/massaging. |
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saya mengalami tengan urat leher ni nak dekat 2 tahun dahh .. punca nya dari tulang belikat bahu ni... dari sikit2 sakit makin teruk dan tarik urat leher.. sampai loni saya dok tahan sakit jerr... kalau saya urut bahu dan tulang belikat ni rasa macma urat tu sipul.. dan masuk angin...
dah banyak kali urut tp masih macam ni dan sampai 1 tahap tu saya rasa pening dan muntah.
saya tak jumpa doktor pun.. cuma kalau rasa sakit bahu tu saya urut sendiri jer....leher jgn cakap laa tegang nyaa yaa amat..
[ Last edited by cats75 at 4-12-2006 11:57 AM ] |
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