LACTOSE INTOLARANCE

tictactoe

aku kalau lepas minum susu, mesti rasa perut bergas, tak selesa dan sendawa jek..
adakah ini tandanya lactose intolarance?

kalau ya, mcm mana caranya nak atasi masalah lactose intolarance nih ek?

TQ.

prego

hi tictactoe.. prego pun ade problem ni, still tak tau solutionnyer..
now prego just minum fresh milk (pasteurised), so far oklaa.. kalo minum other type of milk memang problem pas tu..

Arissa_Sofea

Lactose intolerance= body's inability to digest (hadam) lactose, disebabkan kekurangan enzim lactase

symptoms include:
after milk consumption
1. abdominal bloating (perut kembung)
2. excessive intestinal gas (gas dalam usus)
3. nausea (loya)
4. diarrhoea (cirit)
5. abdominal cramping (sakit perut yang mencengkam)

jgnler minum susu kalau dah konfem ader lactose intolerance...cari source makanan lain yang ader calcium....

tictactoe

Originally posted by Arissa_Sofea at 17-10-2006 08:18 PM
Lactose intolerance= body's inability to digest (hadam) lactose, disebabkan kekurangan enzim lactase

symptoms include:
after milk consumption
1. abdominal bloating (perut kembung)
2. excessiv ...

abis tu.. selamanya takleh minum susu ke?
aku minum susu sbb nak tambah berat badan..
abis kalau dah takleh minum susu.. apa yg kena aku minum..
semakin kuruslah aku...

makan kalsium? cthnya apa ek..

TQ.

Arissa_Sofea

lorr bukanler takleh minum susu...nak minum minumler....cuma kalu ko ader lactose intolerance ko akan asyik dapat simptom2 tu la....kalau taknak simptom tu jgn minum...heheh

lactose intolerance ni tak bley hadam laktosa jer....zat2 lain dalam susu boleh jer hadam...protein, calcium, vitamins, fat......

yang cakap jgn makan susu tu kalo ko taknak rasa simptom2 tu....

cth2 makanan lain yang ader calcium: yogurt, cheese, broccoli, cabbage, other green vegetables...high in calcium....

nenektua

tic,
kamu boleh makan kalsium berbentuk pil