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Pgnant! Takde Selera Mkn
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mryyna This user has been deleted
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Just nak mintak pendapat you all..i'm pgnant 6weeks..this weeks coming to 7weeks tp buat masa skang mirning sickness dah start last 3days..nak mkn nasi takleh, bau org masak takleh sure rasa loya..yg bleh mkn & lalu mkn aiskrim jee...mcmane ek ??takkan nak harapkan asid folic je telan hari2 utk bg baby sihat..zat baby nak dpt dari mane klu kita tak mkn ??air pon tak lalu minum..klu tak paksa mmg sehari suntuk baring atas katil...selesa sgt2...24jam pejam mata baring pon takpe..asal bgn jee...kepala rasa melayang jee..loya sume ada...muntah jarang tp takleh mkn...hmm...ntahlah tak tau nak explain mcmane..serba tak kene idup rasanya....1stbaby nii...ngam2 8weeks..baru ada next appt dgn doc utk scan..ari tu check doc siap ckp low blood preassure pasal tak mkn..so, skang gi keje kusut masai..make up takleh bau..perfume takleh bau...yg paling2 dasyat..bau hubby sendiri pon takleh nak bau..suara dia pon sakit tinge klu dgr...Allah......tlg laa...ape nak buat niii............ :@ |
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Reply #1 mryyna's post
nanti kejap lagik okay lah tu agak nyer... usually first trimester ajer ader morning sickness nih... then again ader gak women yg experience throughout pregnancy...
amik Folic Acid or Iberet and Caltrate D... kalo larat minum susu, minum ler susu... try makan menda2 masam kalo selesa dgn tekak... |
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eeerrr..ngandung sulung ye..? memangla..nanti minggu ke lapan baru ok skit...masa tu pantang nampak makanan....selera sungguh. Akak dulu kena masuk spital...pasal muntah terlampau banyak.Air dalam badan kurang. Kena DRIP 10 botol. Memang melepet la masa tu. DAPUR AKAK CUTI SELAMA 3 BULAN. memang tak masak. Nasib baik la suami paham. Heh..heh..heh..
Nak tips..? Bole..bole..kalau loya. Minum air panas kosong banyak2. Jangan minum ais. Lagi rasa nak terkeluar. Ni la yang akak amalkan sampai la anak ke 4. Now, akak dah pencen dah.Cukup la 4 org.! |
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Reply #1 mryyna's post
saya dulu pun macam ni gak...sampai kena gastrik sebab tak tau nak makan apa...selera ada..tapi bila makanan depan mata automatik jadi loya...cuba makan biskut....untuk elakkan perut kosong |
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Tahniah la ye!!!!!
saya pun masa 1st trimester macam ni....siap kena jangkitan kuman pasal air kencing kotor sbb xleh minum apa2...siap kencing berdarah lg..admitted gak 3 ari...
skrg dah 4 bln..alhamdulliah semua leh telan...tapi skrg ni kena berpantang makanan&minuman manis sbb masa last check up kandungan gula dlm air kencing tinggi +2... |
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7 minggu sama la kita... emm skrang nie cuma pening je sikit...first dapat tahu tak boleh makan gak la 2 3 hari.. tapi skrang ok dah... mengikut kata Dr kita akan mengalami masalah dalam 13 minggu pertama..skrang saya tak boleh minum susu anmum bila minum jer mesti muntah.. skrang dah stop minum... makan sikit2 tapi banyak kali... |
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mryyna This user has been deleted
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Reply #5 Dilto's post
thank's...saya ari tu pon ada gak kene buat blood test tp doc kata normal 8.1..mak ckp tu dah sampai border kene jaga jgn mkn gula sgt.. |
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cuba supplement ... extract buah delima.. is THE BEST
Hye mryyna ...
Tahniah nak dapat baby...
aad nyer sister pun cam tu gak masa memula fasa pregnancy dia..
rasanya lagi extreme gitu...sampai tengok orang pun naik pitam..
smua org nak kena ikut fe'el dia..
ada saranan makan jus / ekstrak delima dan dia cuba..alhamdulillah,
sampai skang ni , panel Doktor yg dia slalu buat check up pun solute,,,
very energytic dan pressure darah pun di tahap VERY WELL...
delima adalah amalan pemakanan untuk org darah tinggi actually..
mryyna try laa cuba..mana tau solutionnya ada di situ..
Anyway, Good Luck.. |
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Originally posted by mryyna at 5-4-2007 11:29 AM
thank's...saya ari tu pon ada gak kene buat blood test tp doc kata normal 8.1..mak ckp tu dah sampai border kene jaga jgn mkn gula sgt..
U mean hemoglobin you 8.1?
Rendah tu...patut la u tak boleh bgn...anemic..tak cukup darah...tak cukup hemoglobin
Normal dalam ~13
kalau pregnant biasa mmg rendah skit.....tapi kalau below 10 tu..consider quite low
Jumpa la doktor balik n recheck..
KAlau kat klinik gomen, bising misi2 tuh kalu hemo turun under10 nih...silap2 diorg suh masuk wad |
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mryyna This user has been deleted
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Reply #9 peachRose's post
erk...tk tau la hemoglobin tu ape ???yg pastinya doc check darah dia titikkan blood tu atas tester than trus tester tu tulis 8.1..tu hemoglobin ka ??aik...mcmane doc kata ok jee..dok klinik biasa laa..bkn klinik khas utk pgnancy punyaa...kita pon beriya2 laa..tak amik benda manis langsung sbb ingat tu dah bahaya..dah border...tp tekak rasa rak sedap tak mkn benda manis sehari..bila mkn gula2 sebiji pon dah legaa.... |
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ops..sori...silap baca..yg 8.1 tu level gula dalam darah you ke?
Kebiasaannya, insidens kencing manis pada wanita mengandung berlaku apabila kandungan 24-28 minggu..trimester ke tiga .. Sekarang you baru 8 minggu...so kalau betul gula dalam darah u tinggi....pelik skit la...
Mungkin you check tu masa lepas baru makan ke..sbb tu level tinggi skit..
Sekarang ni you pegi buat monthly check up kat mana?
Pada pendapat saya, klinik kerajaan is the best place utk buat check up la sbb even though kadang2 lambat skit, diorg check thorough..menyeluruh...
Setiap kali pergi, kena cek berat, tekanan darah, ujian darah utk hemoglobin dan gula dlm darah, ujian air kencing, dan cek perut sekali...ujian air kencing tu utk cek sama ada terdapat kehadiran protein ke tak.sbb kalau ada..it's a danger sign...
The ideal values utk paras glukos:
4 to 7 mmol/l before meals.
less than 10mmol/l 90 minutes after a meal
around 8mmol/l at bedtime.
Biasa kalau yg 7 bulan tu diorg akan buat ujian glukose (gula) tolerans. Amik darah, lepas tu minum segelas air gula, lepas dua jam amik darah skali lagi...kalau tinggi dari yg sepatutnya, doktor akan repeat lagi minggu berikutnya dan kalau still dapat result sama, doktor akan diagnose ada k.manis la
saya rasa you tak boleh rely on one test saja...kena repeat...as i said diabetes during 8 weeks is most unlikely... |
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mryyna This user has been deleted
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Reply #11 peachRose's post
huh! good info!! thank's a lot...mcm doc la you nii...mcm ni takyah gi check up klinik laa...gi check up dgn you je laa..hehe... ..anyway masa doc ckp 8.1 tu, i baru pas mkn honey dew sebiji tu jee...tp masa pgnant 1mth tu...mkn mmg tak ingat dunia ahh...masa tu timbang berat pon dah overweight..tp nak buat mcmane dah lapar kann...
skang takut nak timbang lg...bila dah start alahan...dah start tak lalu mkn ahh..tp hubby kata bdn nampak tak turun pon...rasa mcm dah lebih dari paras overweight...aiseymen..baru 8weeks...mcmane ek ??takkan nak dier time pgnant ??dah la tgh tak lalu mkn nii...berdiet plak tuu..mmg terbaring dah kat wad ni nanti..sabtu ni baru booking doc nak check up kat KBMC..booking katil skali utk bersalin..2nd check up tak tau lg nak buat kat nee.. |
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Honey dew sebijik??!!!...Mak oii...patut la tinggi...sampai sebiji you lantak.... ..
Tak elok tu..kena kontrol skit :no:
Kalau you lapar, kena cek balik pengambilan kalori...ataupun pengambilan makanan you mcmn..masa pregnant esp awal2 ni, mmg perlukan tenaga atau kalori yg byk sbb masa ni janin tgh berkembang dgn pesatnya..kalori dalam buah contoh honey dew tu sikit je. So, apa yg you patut amik ialah makanan yg byk karbohidrat macam nasi/roti/oat/jagung dsb...protein mcm susu, kekacang, daging, telur dsb....selain sayur-sayuran dan buah-buahan utk supply vitamin dan fibre...lemak juga perlu tapi kurangkan pengambilannya sbb kalau terlebih, itu yg buat you overweight. |
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Staying Healthy During Pregnancy
Now that you're pregnant, taking care of yourself has never been more important. Of course, you'll probably get advice from everyone - your doctor, family members, friends, co-workers, and even complete strangers - about what you should and shouldn't be doing. But staying healthy during pregnancy depends on you, so it's crucial to arm yourself with information about the many ways to keep you and your baby as healthy as possible.
Pjg le article dia..read more at this link :
http://www.kidshealth.org/parent ... cy/preg_health.html
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mryyna This user has been deleted
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Reply #13 peachRose's post
opss....bkn sebiji ahh...sepotong jee...mkn masa lunch hour...ape ke gile nak mkn sebiji...silap tatabahasa...hahaha.. ..buat malu jee,,, ...
aiseymen..nak mkn nasi tak lalu, susu tak lalu..yg lalu skang hanyalah dadih yg putih (kaler2 tak lalu) pastu keropok twisties..tu jee..yg lain... mkn kuar blk... |
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mryyna This user has been deleted
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Reply #16 peachRose's post
good info & website...tengkiuuu... |
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