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Pompuan dan gym :)

Post time 8-3-2013 09:30 PM From the mobile phone | Show all posts |Read mode

i tgk kat bahagian lelaki bnyk je thread sal gym dan weight training....tapi kat pompuan takde....weight training tu salah satu cara paling efektif turunkan berat badan tapi pompuan selalunya takut jadi terlalu muscular .... truth is pompuam tak banyak hormon testosteron so tak mungkin akan jadi besar gila mcm lelaki

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