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bole tlg cadangkan fitness centre/aerobik????
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Reply #1 wan_fizah's post
buat la aerobik sendiri di rumah...ajak asben sekali....
tanya c six tu...dia tau tu |
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Reply #1 wan_fizah's post
ada gym dan aerobik di Kepayan Ridge, di atas 7-11. Klu tidak silap membership RM50/month.. tia tau lah klu sudah naik |
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OIC..
siji memang takde fitness first macam kat KL, tapi sabah ada Y fitness kat City mall...a bit expensive bcoz dia mau yuran setahun str8, takleh bebulan....Kalo nak bulanan, then try promenade hotel, RM120/month or hyatt, KK RM157/month |
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Promenade for me a bit lousy esp the equipments, hyaatt hotel quite good and the scenary is better than any other place |
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but none of the places i ve said takde aerobic la.....kalo nak bole pi tanya kompleks sukan di likas..macam diorang ada organize certain classess...sometimes, ada org persednirian buat kelas di rumah mereka sendiri |
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sya pernah ikut komplek sukan likas punya aerobik...ok lah...berpeluh dan fit gak...murah jak...mcm RM35 untuk 5 hari seminggu x sebulan.... |
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hr tu ader nmpk kat city mall ader largest fitness centre |
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Category: Negeri & Negara
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