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Author: sinbad05

Bina badan dan Fitness -

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Post time 29-11-2006 08:42 AM | Show all posts
Originally posted by ReuK at 28-11-2006 01:19 PM
aku setuju :setuju:

kamon laaa akughi, sporting laaa beb... tunjuk gambo ko pakai celana jer yer? :cak:



mane ade gambo aku tgh
pakai celana....
cam ni tak leh la aku
buh gambo...
ahhh... kecewe nyerrrr...:geram:
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Post time 30-11-2006 01:16 PM | Show all posts

nampak terbonjoll je

aku berminat nak sertai bina badan, tapi malu la nak tayang body sebab kena pakai swimming trunk. nampak terbonjoll je. kang terstim nak buat  mana.
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Post time 30-11-2006 01:21 PM | Show all posts

Reply #221 akughi's post

alaaa ko pakai celana pastu ambik laa gambo...hp ko kan ada kamera hihihihi :lol
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Post time 30-11-2006 01:23 PM | Show all posts

Reply #221 akughi's post

alaaa ko pakai celana pastu ambik laa gambo...hp ko kan ada kamera hihihihi :lol
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Post time 30-11-2006 01:59 PM | Show all posts

x malu ker

apa perasaan korang. x malu ker kalu tayang body dgn hanya pakai swimming trunk je. kalu terstim macam mana.
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Post time 30-11-2006 05:20 PM | Show all posts
Originally posted by nusi at 30-11-2006 01:59 PM
apa perasaan korang. x malu ker kalu tayang body dgn hanya pakai swimming trunk je. kalu terstim macam mana.



hahhaha...kelakar plak baca statement ko...

camana bole stim?:hmm:

tak mo nampak stim ke hapa..pakai laa seluar bermuda

[ Last edited by  Maxx at 30-11-2006 05:23 PM ]
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Post time 30-11-2006 08:10 PM | Show all posts
Originally posted by nusi at 30-11-2006 01:59 PM
apa perasaan korang. x malu ker kalu tayang body dgn hanya pakai swimming trunk je. kalu terstim macam mana.


hahahhahahaha
suar renang ngan suar lumbe beskal mane lg truk ..?
ahhahaha
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Post time 4-12-2006 02:27 PM | Show all posts
Originally posted by watanabe at 30-10-2006 07:53 PM
geng,

x tau plak aku ada thread ni.

baru2 ni aku ada beli home gym. main besi dlm 2 bln pastu rest posa. skrg nak start balik la. masa dlm 2 bln tu aku ambik supplement (protein shake) n maka ...

ha.. protein shake. antara favourite supplement bagi orang yang serius dengan muscle building. ko dapat supplement di mana ..? yang athlete negara selalu ambil tu ke? susah betul nak cari supplement yang halal dan tak was - was ni.. ler..lupa tanya..ko ni muslim kan?
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Post time 5-12-2006 02:55 PM | Show all posts


utk sesiapa yg serius nak bina badan
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Post time 9-12-2006 08:52 AM | Show all posts
Sazali berputih mata kerana pengadilan

DOHA
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Post time 9-12-2006 12:14 PM | Show all posts
yaa salaaamm

hapa kebenda sport taraf dunia nih?

haku ingat kat kampung aku jer ada mendalah nih..

MR Universe tuuu...ibarat Berlian dan Zirkon huhu

Malaysia ni watak sampingan jer ker? nf:
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Post time 9-12-2006 12:26 PM | Show all posts
konspirasi sume tuh... :hmm:
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Post time 9-12-2006 03:04 PM | Show all posts
zirkon ngan belian tu bdn kot ....
bdn aku permata
hahahaa
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Post time 9-12-2006 04:11 PM | Show all posts
zaman sazali dah abis
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Post time 11-12-2006 02:26 PM | Show all posts
smekom.. tumpang tanya.. kat area subang perdana ni, mana Gym murah yg terdekat. Aku tak mampu nak bayar la kalau fitness first, celebrity fitness atau true fitness... student lagi maa.. tq.
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Post time 12-12-2006 02:26 PM | Show all posts
Originally posted by Jackie at 5-12-2006 02:55 PM


utk sesiapa yg serius nak bina badan




Tu gym kepunyaan ko ker Jackie?

best la ade gym sendiri..:tq:
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Post time 13-12-2006 02:41 AM | Show all posts
Originally posted by Maxx at 12-12-2006 02:26 PM




Tu gym kepunyaan ko ker Jackie?

best la ade gym sendiri..:tq:



gym biasa je.
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Post time 18-12-2006 09:10 PM | Show all posts
gym biasa pun gym gak kan....ada ramai ahli dah ke?
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Post time 19-12-2006 12:03 PM | Show all posts
ada ramai dah...haku jadi ahli yg ke 1008 dah hehehe :bgrin:
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Post time 20-12-2006 10:21 AM | Show all posts
laaa... kat sini rupanye forum bina badan...nak join bole?tapi aku ni xde la nak buat badan besar-besar,im more to lean body and fitness...
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