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hahahha
pe kene mngene ikan paus
hahahhahaha
aku bkn x brani
tp aku kene bljr trapung papehal pon
hahahahahahahhahahaha
stakat trapung tepi kolam , kt tangga kolam
bleh ar
hahahhaha |
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Originally posted by greenwoodpencil at 13-9-2006 06:03 PM
ahh ni cekgu ayuki ade.. green x suke swims pecut cam 100m..releks je...green bukan atlit..swims slows je...sesambil swims piki hal2 masalh keje ..life green,, kire cam layan blues la...best x ...
alahai..nko pun terror gak swim tu siap ade certified license.. aku ni apa pun tarak..tp sbb swimming tu hobby no 1 aku, bolehlah aku share ilmu aku kt sini.. anyway,aku pun swimming style relaks je,tp kekadang tu org lain selamba je overtake.. nampak dia swim selamba je tp sampai 2/3 round dia tinggalkan aku..hampehs betol.. |
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Originally posted by hhfatihah at 13-9-2006 04:08 PM
cikgu saya kata hand recovery dah ok, pull dan catch pun takde masalah, breathing lak i buat every 2 strokes..tapi sampai 1/2 pool, dah mengah...i salute u coz dpt buat 20 laps ..
masa aku start belaja swimming dulu, membe aku pesan kena push diri kita over the limit kalau rasa x larat.. sbb dlm diri kita ni ada barrier to energy yg perlu kita pecahkan..bile dah pecah tu baru la tenaga dalam kita dpt berfungsi... oleh kita kita kena lawan rasa penat tu sekuat-kuat hati kita.. |
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pengalaman aku leh swim dulu ialah masa lemas kat air terjon Bekok..
gatal dah penat pon ikut terjun ngn air terjun tuh....
bila jatuh kat bwh air tuh cepat2 jejak dasar and lonjak nak ke tempat cetek....
skali tak jadi daaa...aku makin disedut ke bawah air terjun tuh...dok terkapai-kapai dan kapai lagi tau2 kaki dah jejak pasir..huhu panjangg lagi umo aku :nyorok: |
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Reply #246 ReuK's post
hahahahaha
aku time 92 dlu ...
time tu gi gunung ledang
mlm b4 kitorg pegi tu ujan lebat
so esoknye kitorg mandi2 , skali air kaler coklat turun laju giler .. mnhanyutkan aku skali ...
air deras gile ..
nsb ade straw time tu .....
sempat wat cam kpl selam ... |
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straw?
ko bernafas pakai straw? |
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aku ni mak nyah.. blh tak aku join swim ngan kaum pompuan? |
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Originally posted by akughi at 18-9-2006 03:22 PM
aku ni mak nyah.. blh tak aku join swim ngan kaum pompuan?
ni spesis kene berenang dalam lautan api neraka kemudian nih.. hehhee jgn marah ..gurau jer. |
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Originally posted by sherrina at 18-9-2006 02:30 PM
straw?
ko bernafas pakai straw?
yup
beli air koak yeos
ade straw
gune time kecemasan
hahahaha |
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uhukk uhukkk
Originally posted by greenwoodpencil at 18-9-2006 06:15 PM
ni spesis kene berenang dalam lautan api neraka kemudian nih.. hehhee jgn marah ..gurau jer.
perlukah aku memakai bikini?????? ahhhhh I tak rela U..... ahhh tidak... ( dgn nada mak nyah ) |
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Originally posted by akughi at 19-9-2006 10:27 AM
perlukah aku memakai bikini?????? ahhhhh I tak rela U..... ahhh tidak... ( dgn nada mak nyah )
Quote from a true swimmer:
You know you are a swimmer when...
Your car smells like the pool because that wet towel you used a few days ago is still on the back seat.
You take only swim-related T-shirts away with you when going on holiday.
You would rather meet Ian Thorpe or Michael Phelps than Tony Blair or George Bush.
When girls on the beach look strange in their bikinis because you are only used to seeing girls in racing suits.
Moralnya: lantak la nko nak pakai bikini ke x pakai apa2 ka.. I don't bother about ur attire.. we are there to enjoy swimming.. I'm only annoyed by ur "PERASAN MALU.. " attitudes..
From TrueSwimmer
[ Last edited by ayuki at 20-9-2006 08:22 AM ] |
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hhfatihah This user has been deleted
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Originally posted by ayuki at 19-9-2006 12:46 PM
Quote from a true swimmer:
You know you are a swimmer when...
Your car smells like the pool because that wet towel you used a few day? ago is still on the back seat.
You take only swim-rel ...
I wonder if you have any swimming books or video in your collection or not? boleh share ke? |
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Reply #253 ayuki's post
rilek laa ayuki jgn panas2 :bodek:
kalo panas gi laa berenang hehehehe sejukk sket badan tuh :bgrin: |
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Nak tanya sikit lah, sebab saya tak pernah lagi swim kat public pool.... so far kat uni jer.
Kalau kat public pool tu ada ke dia sediakan swimming lane khas untuk serious swimmers? atau semua campur aje, so kita kena pandai-pandai cari ruang nak swimming? |
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Originally posted by RedAlert at 19-9-2006 06:55 PM
Nak tanya sikit lah, sebab saya tak pernah lagi swim kat public pool.... so far kat uni jer.
Kalau kat public pool tu ada ke dia sediakan swimming lane khas untuk serious swimmers? atau semua ca ...
nama pon public pool... pepandai ler nak adjust...macam bawak kete kan jln raya ler. |
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Originally posted by hhfatihah at 19-9-2006 05:07 PM
I wonder if you have any swimming books or video in your collection or not? boleh share ke?
I have one vcd on swimming technique..and also few video clips that I downloaded from Internet..books don't have la.. but there are some books about swimming at UiTM Library (PTAR 4). If u really interested about it, P.M me..
t.q |
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Reply #257 greenwoodpencil's post
oooo gitu ek?
ada limit brape org masuk kolam ka? limit saiz badan ada ka? kang jam lak jam kat sg besi di kala cuti umum :cak: |
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Originally posted by greenwoodpencil at 18-9-2006 06:15 PM
ni spesis kene berenang dalam lautan api neraka kemudian nih.. hehhee jgn marah ..gurau jer.
mulut tadak insuran... |
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berenang2 ke tepian...
huhu aku nak tanya apa beza berenang kat tempat yg dlm and tempat yg cetek? gaya kena tukar ker? |
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 ff:
simpati dengan nasib ikan ni, terkelip2..terjuling2.... mudah sahaja....UNDILA SAYA DI sini ---> IKAN CUTE....:cak: hidup kelip! hidup juling!
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Post time 14-9-2006 04:19 PM
