|
|
[Dunia]
Tak Makan 4 Hari Untuk Sertai Miss Maxim 2016
[Copy link]
|
|
|
Cantiknya body  |
|
|
|
|
|
|
|
|
|
|
|
GhostWalking replied at 28-7-2016 11:52 AM
Korang pernah ke crash diet sebegini dedulu cer kongsi sikit
I pernah..masa tu coach I dh bgtau dia nk timbang berat...hahags...so I minum air kosong je bila lapar...then buat senaman burpees..bila berpinar mata minum lagik air kosong...then burpees...takyah sampai 4 hari...2 @3 hari dh ok...cuma kuatkan semangatla masa buat burpees tu...hasilnya terbaik !!!! |
|
|
|
|
|
|
|
|
|
|
|
Author |
Post time 2-8-2016 08:37 AM
From the mobile phone
|
Show all posts
belacan_gurl replied at 1-8-2016 10:36 PM
I pernah..masa tu coach I dh bgtau dia nk timbang berat...hahags...so I minum air kosong je bila l ...
Berapa turun dek |
|
|
|
|
|
|
|
|
|
|
|
GhostWalking replied at 2-8-2016 08:37 AM
Berapa turun dek
5kg utk 3 hari....bergantung pd badan jugak...kena pastikan sblm buat workout minum segelas kopi o tanpa gula...tapi diet nih sgt2 bahaya...keterujaan u mkn byk selepas tu sgt tinggi...kecuali u tau cara utk cover balik dgn pemakanan yg betul selepas turun berat tu...ok... |
|
|
|
|
|
|
|
|
|
|
|
Contoh terdekat sebulan pose turun 5kg...2 hari raya naik 3kg...sebulan raya naik lbh dr 5kg... |
|
|
|
|
|
|
|
|
|
|
|
fuhhh...sedap ni...
|
|
|
|
|
|
|
|
|
|
|
|
bagusla dah menang. untung jugak daif 4 hari baru dpt menang  |
|
|
|
|
|
|
|
|
|
|
|
Maxim cover paling legend ialah Michelle Branch.  |
|
|
|
|
|
|
|
|
|
|
|
|
mcm tipu je xmkn 4 hari. iols sehari xmkn pon dah menggigil badan n lemah |
|
|
|
|
|
|
|
|
|
|
|
|
Wauuu mmg lawo dan jelita. Body mantopp |
|
|
|
|
|
|
|
|
|
|
|
cantik nya bodi beliau..i want that too 
tapi malas nya nak buat pape  |
|
|
|
|
|
|
|
|
|
|
|
gurllll how can u survive tak makan 4 hari dikk..
akak seharian tak makan pun dah nak rasa pengsan... |
|
|
|
|
|
|
|
|
|
|
|
buat burpees bole mau pengsan ooooo....xtahan..wuwwuuw..
|
|
|
|
|
|
|
|
|
|
|
|
|
Xmakan 4 ari body cmni..aku kalau nk body cmni kena x makan 4 bulan |
|
|
|
|
|
|
|
|
|
|
|
|
Tak rosak perut ke tak makan beberapa hari? Lepas tu binge eating lak.. Terkejut perut.. Tak haywire sistem badan jadinya? |
|
|
|
|
|
|
|
|
|
|
|
MamaMima711 replied at 5-8-2016 05:08 PM
Xmakan 4 ari body cmni..aku kalau nk body cmni kena x makan 4 bulan
Funny u
So much 4 for today. Tadi baca dalam beetalk, ada girl tu, diet atkin 4 tahun. Huhu |
|
|
|
|
|
|
|
|
|
|
|
|
perot dia x berbunyik2 ker meronta2 mintak makanan??? |
|
|
|
|
|
|
|
|
|
|
|
|
by right patut ditarik kemenangan dia tu.. sbb setting a bad example for the teens out there |
|
|
|
|
|
|
|
|
|
|
|
MamaMima711 replied at 5-8-2016 05:08 PM
Xmakan 4 ari body cmni..aku kalau nk body cmni kena x makan 4 bulan
aku lak maybe 4 tahun  |
|
|
|
|
|
|
|
|
|
| |
|
Post time 28-7-2016 04:16 PM
