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"Bukan Nak Raih Simpati, Tapi Anxiety Attack Is Real!" - Aril Pilus
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Làlisá replied at 13-3-2021 01:35 AM
Betul tu.. penat jadinya bila kena attack.. macam baru lepas lari pecut penat dia.. padahal duduk da ...
Org takkan paham kalu dia sendiri tak kena. Bila org cakap ko pikir lebih2 ni, solat la doa la iols krik krik kan aje. |
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I sejenis overthinking.. Tu boleh trigger anxiety gak ke?
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Kalo banyak fikir dan risau tuh ok lagi
Bila dah ganggu sistem badan dan rutin hidup tuh makna kena jumpa doktor
Antara punca anxiety...badan penat , kurang zat/darah |
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rogayahtop replied at 13-3-2021 04:13 AM
Anxiety attack is the new OCD ke nih. Kokspinning tu dah claim belum?
Haha, biasalah artis dan acik forum |
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Làlisá replied at 13-3-2021 01:35 AM
Betul tu.. penat jadinya bila kena attack.. macam baru lepas lari pecut penat dia.. padahal duduk da ...
Setuju dgn apa uols cakap. Penat kat otak sampai bawak ke penat badan. Nak nangis tapi dah tak boleh nangis pun jadi lagi penat |
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adelea replied at 13-3-2021 03:04 AM
x nak jumpa org and tak percaya orgtu anxiety atau kemurungan . ? can you explain a bit ..
Lbh pd murung.. tp yg bdebar2 tu anxiety kan |
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kemurungan and plus anxietykan some people tak percaya
even famili pon kata kita ngada2
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Làlisá replied at 13-3-2021 01:35 AM
Betul tu.. penat jadinya bila kena attack.. macam baru lepas lari pecut penat dia.. padahal duduk da ...
Betuiiii.. org x paham akan kata saja ngada, mntak kesian.. aiyooo.. x kna bleh la cakap..
Tp yg selibriti2 n ponden2 dok kata depa anxiety, depression, bipolar tu aku tatau la nk cakap kategori apa.. huhu
Mcm sapie, sajat tu.. haaaa |
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What does a back spasm feel like?
A back spasm can feel like a tightening, pulling or twitching of the muscles in your back. With some muscle spasms the muscle will be hard to the touch or show a visible twitching.
Can anxiety cause back spasms?
Stress and anxiety can also cause lower back spasm. Some people respond to stress by unconsciously tensing their muscles or by producing more adrenaline. Stress and anxiety can also decrease a person's motivation, which can lead to physical inactivity. All of these factors contribute to the likelihood of muscle spasms
Dia rasa macam all your muscle kat back tu macam di tarik kedalam rusuk ..
lebih sakit klu dia tarik sampai shoulder to neck
and cause you to feel like chocking ..
iols penah kena , masa tgh drive ..
ada idiot mana tak p honking and potong kete
so iol terkejut ... and terus kena back muscle spasm
at the same time , jantung pumping macam gila, and i feel little dizzy
terpaksa park kat roadside until muscle spasm tu stop ...
it lasted around 2-3 minutes ..
sbb iols tanya its panicked attack or anxiety attack ..
it happens to me 2-3 kali setahun , tapi in different situation ...
but most of the time bila terkejut ..
bukan apa takut kena heart attack je ..
so far , tak pernah lagi g jumpa doktor
sbb ada doktor bila kita ckp dia kata normal je ..
ntahla ...
tapi bila i check around mana org yg terkejut sampai kena muscle spasm ...
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kakakko replied at 13-3-2021 09:02 AM
I sejenis overthinking.. Tu boleh trigger anxiety gak ke?
Tah la nok.. p la kat dokter dulu.. ataupun jumpa kaunselor klu kt tmpt kerja ada kaunselor..
Stakat overthinking saja ok lg kot.. yg x ok bila overthinking akan jd bnda bukan2 kt kita.. mcm forumer sini ckp.. jantung debor.. rsa nk pitam n lain2..
Takut mbawa kpd kemurungan |
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Bacaan tambahan
Can stress cause muscle spasms?
Experiencing psychological stress or high anxiety levels may prompt excess muscle tension. This complication can lead to muscles twitching. Muscle twitches caused by stress can occur anywhere in the body. |
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adelea replied at 13-3-2021 01:07 PM
kemurungan and plus anxietykan some people tak percaya
even famili pon kata kita ngada2
Ya.. murung n plus anxiety.. kiranya dh kna anxiety klu dibiarkan bole mbawa kpd kemurungan.. huhu.. ni kna tanya yg pakar nehh.. aku cuma ckp sbb pnh jd ja |
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3480 replied at 13-3-2021 01:23 PM
Ya.. murung n plus anxiety.. kiranya dh kna anxiety klu dibiarkan bole mbawa kpd kemurungan.. huhu ...
maksudnya klu p klinik biasa .. doktor tu x leh check ek
klu u p general hospital , nak ckp apa kat kaunter ? nak jumpa sapa ..
boleh guide ? |
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X reti plk nk crita takut x betul..
Try check up kt klinik biasa dlu n minta dokter buat surat refer ke hospital yg dipilih..
Tanya dokter tu dulu apa prosedur kna buat |
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kawan aku sgt teruk anxietynya, bertahan dengan ubat penenang, x tido, sebb klu tido, akan rasa nak mati, sian sgt |
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Pernah alami dlu, sbb stress kerja lagi part time study lagi, pastu putus lak ngn ex tunang, bukan setakat overthinking, depress k sampai sesak nafas kdg2. Malam2 tak boleh tidur tu normal. Sampai makan ubat tidur, bila da teruk doc refer pakar. Sebab dah kurus. Haha lepas 2-3 session ada sorang ni suggest bela kucing sbb aku ni suka kucing, aku bela dari sekor tambah 2 skrg 4 dah. Alhamdulillah slow2 okay. Katanya kucing serap negative energy kan. lepas tu dekatkan diri dgn Allah la, solat join usrah g ngaji. Nasiblah skarang dah stabil, kalau pkp mcm ni aku still macam dlu rasanya aku boleh arwah. |
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semoga dijauhkan dari MENGALAMI anxiety |
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Dua benda berbeza, similarity dia both are shitty.
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Edited by Cik_jantung at 17-1-2022 12:38 PM
adelea replied at 13-3-2021 01:17 PM
What does a back spasm feel like?
A back spasm can feel like a tightening, pulling or twitchi ...
.......... |
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iols ade masalah anxiety ni. pernah depression mcm mls nak hidup dh. alhamdullilah x de sampai tahap nak bunuh diri sebab masih waras tapi rasa nak hidup tu tak ada. siap fikir kalo mati pon tak pe la. tapi iols perasan cara iols untuk cope iols punya anxiety ni ade la dengan redha. redha seredha redhanya. bukan buat2 redha. bila redha dengan kehidupan ujian dan berserah kepada Allah 100 peratus baru rasa kurang sikit bebanan perasaan tu. |
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Post time 13-3-2021 08:59 AM
