|
cuba try masuk kelas public speaking.dapat meningkatkan kitanye self confident![](static/image/smiley/default/smile.gif) |
|
|
|
|
|
|
|
Reply #1 jebat_ensem's post
Try kerja jadi Research Officer...ko kena banyak bercakap...aku pun malu sangat ni...tapi disebabkan keadaan memaksa untuk aku bercakap depan orang...nak tak nak aku langgar jer...pelan-pelan rasa macam terbiasa lak |
|
|
|
|
|
|
|
ye la.beranikan je diri.bila kita ikut sangat perasaan tu, lama2 nanti makin teruk!![](static/image/smiley/default/smile.gif) |
|
|
|
|
|
|
|
Reply #21 icalovezie's post
public speaking tu sangat la aku benci..aku rase tu tak dapat sangat atasi malu ..tu kalau ko ade stage fright boleh kot atasi sedikit demi sedikit..
malu ngan stage fright lain.. |
|
|
|
|
|
|
|
Reply #12 athieyra's post
skrg ni jd hilang malu n xleh kontrol lak sifat frendly tu ek....![](static/image/smiley/default/titter.gif) |
|
|
|
|
|
|
|
Reply #19 ahmad_dhani91's post
cian kroit.... dia dak baek....![](static/image/smiley/default/shy.gif) |
|
|
|
|
|
|
|
sulu2 aku pemalu yg amat...hehe...
time blaja dlu time presentation..rasa cam nak monteng kelas je...
tapi rugi woo ko malu ngn pompuan...bole terlepas peluang ni... |
|
|
|
|
|
|
|
Originally posted by True-X at 19-10-2007 12:23 AM ![](http://travel.cari.com.my/images/common/back.gif)
slalunyer org malu sbb dia rase dia ader kekuranagn..
cam rase tak hensem.. rase buduh.. rase huduh.. rase miskin hina... rase baju dia buruk.. rase dia tak berduit......
soo ko ni rase ...
aku kire ok la semua tu..tapi ntah la aku malu lebih2..awek tegur aku senyum je.hehe |
|
|
|
|
|
|
|
sampai mak sedara aku ckp aku ni lelaki ke perempuan?? ![](static/image/smiley/default/shy.gif) |
|
|
|
|
|
|
|
cecco ada masalah dgn stage fright...sangat2.tumpang mintak tolong skali buleh tak...hehe... |
|
|
|
|
|
|
|
Meh aku ngurat nko meh.. meh.. miauu.. miauu.. hahahhaha...
Pst - takkan dapat sagu klu takmo pecahkan ruyung. |
|
|
|
|
|
|
|
Tips sikit
I ade tips untuk orang yang takut nak buat public speaking.
1) Jangan risau tentang ape orang fikir tentang u.
2) Cuba untuk suka kat audience u. Ulang ayat ni "I like to talk to them".
3) Senyum banyak2
4) Kalau tersilap, cepat mengaku dan senyum banyak2 |
|
|
|
|
|
|
|
How to Develop Self Esteem
Take little steps and make small choices to gain confidence in yourability to make a decision. As you become secure in your ability tomake good choices, you will gain confidence in yourself, and bemore secure about your abilities in general.
- For example, if purchasing jeans makes you nervous because ofhaving to decide on brands, colors, and styles, then just take theplunge. This is a minor decision that can always be rectified byexchanging the jeans if you really feel you made a wrong decision.However, try to stick to your original choice.
- Buy a shirt next, to go with the jeans. Take your time tryingon different styles and colors. When you feel a bit of excitementinside of you, you will know you are making a good decision, so buyit. It is that inner feeling that will help you build up yourfeeling of self worth. You will begin to think, 'if I can do thiswell, I can do other things.' Your confidence grows, and so doesyour self esteem. Confidence and self worth go hand in hand.
- Wear your jeans and shirt the next time you go to meet friends.Show off your outfit. You will know by the compliments you get thatyou did indeed make a good decision. Smile and be proud of yourselfbecause you took the first step of many in gaining confidence inyourself via your ability to make decisions. The newfoundconfidence comes from your willingness to assert yourself and makea simple decision.
- Reward yourself when you succeed. You deserve to have yourdreams, and to make them come true. Believe in yourself completely,and others will also believe and trust you.
- Face your fears and forget all your failures. Get up and tryagain. It is not important that you failed, but that you tried tosucceed.
- Don't always try to please others. It is considerate to careabout others' feelings but your needs are important also. Do nottry to be like someone else either. You will be at your best whenyou are being yourself because of your uniqueness. Strive to beyour best, but do not criticise yourself if you fall short of yourexpectations.
- Avoid loud and aggressive persons or persons who have anegative attitude which may rub off on you. Do not compare yourselfto others. Just be the best that you can be.
- Do something to impress yourself. Volunteer at a homelessshelter or vet's office. Be a Big Brother or Sister. Help someoneelse. Nothing makes you feel better about yourself than seeing howyour help made someone else's load a little lighter. Take a class,study hard, and pass - learn something useful or interesting. Itcould be photography, oil painting, a literature appreciationclass, or beginning guitar. Being accomplished raisesself-esteem.
|
|
|
|
|
|
|
|
Lagi tips tentang self-confidence dan self-esteem
Ini ape i belajar kat kursus motivasi. ...
Untuk capai confidence dan high self-esteem .. jangan sekali-kali berbohong atau mungkir janji.
Benda ni akan menyebabkan konflik dalam diri. Bila kita bohong/mungkir janji, kita akan hilang
rasa percaya dengan diri sendiri (yelah, cakap lain buat lain).
Itu pasal agama larang manusia menipu. Bukan sekadar menyusahkan org lain, diri sendiri lagi susah.
Hidup ni amat susah bila takde keyakinan diri. |
|
|
|
|
|
|
|
Lagi tips tentang self-confidence dan self-esteem
Ini ape i belajar kat kursus motivasi. ...
Untuk capai confidence dan high self-esteem .. jangan sekali-kali berbohong atau mungkir janji.
Benda ni akan menyebabkan konflik dalam diri. Bila kita bohong/mungkir janji, kita akan hilang
rasa percaya dengan diri sendiri (yelah, cakap lain buat lain).
Itu pasal agama larang manusia menipu. Bukan sekadar menyusahkan org lain, diri sendiri lagi susah.
Hidup ni amat susah bila takde keyakinan diri. |
|
|
|
|
|
|
|
malu la sgt ko ![](static/image/smiley/default/titter.gif) |
|
|
|
|
|
|
|
aku klu kuar KLCC ker, Midvaley ker..sll aku pakai lawa2 sgt..aku tkkn pakai sandal mcm setgh org sbb bila aku rs pakaian aku lawa, self confident aku naik...tuh salah satu cara. |
|
|
|
|
|
|
| |
Category: Cinta & Perhubungan
|