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Author: musangbuluayam

Get a fit body !

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Post time 19-12-2006 12:23 AM | Show all posts
Originally posted by Maxx at 18-12-2006 09:04 PM
ko jog kul 30 min jer Ax? good...maintain lelama slim lah ko


tp ade 4 pit stop
hehehehheehe
tmpt exercise ....
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Post time 19-12-2006 12:05 PM | Show all posts

Reply #401 Ax's post

waaa ax dah nak jadi hensem laa skrg :cak:
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Post time 20-12-2006 02:18 PM | Show all posts
aloha..lama x parking sini..hehehe..ape kabo sume...especially reuk tercinta n ax mod hensem...
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Post time 21-12-2006 01:25 AM | Show all posts
Originally posted by dewberry at 20-12-2006 02:18 PM
aloha..lama x parking sini..hehehe..ape kabo sume...especially reuk tercinta n ax mod hensem...

:geram::geram::geram:
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Post time 21-12-2006 01:26 AM | Show all posts
Originally posted by ReuK at 19-12-2006 12:05 PM
waaa ax dah nak jadi hensem laa skrg :cak:


ampir ensem ..

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rodreaz This user has been deleted
Post time 21-12-2006 01:23 PM | Show all posts
alooo sumer.. aku budak baru.. assalamualaikum..
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Post time 21-12-2006 01:30 PM | Show all posts

Reply #406 rodreaz's post

haaiiii bdk baru...

sila nyatakan nama, alamat dan saiz perut ko
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Post time 21-12-2006 01:47 PM | Show all posts
Originally posted by Ax at 18-12-2006 01:15 PM


ko ni mili
trbalik lahhh
patima yg ramai
utan sket ..

aku jogs start kol 615 , kol 645 dah blk ...
time cmtu org x ramai ..


yer ker??
mybe ko pg weeked kot..
aku pg weekdays..
tue yg x ramai tue..
:hmm:
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Post time 21-12-2006 01:54 PM | Show all posts
hampir ensem..tp lom lagik..
lol:nyorok::nyorok:
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Post time 21-12-2006 02:02 PM | Show all posts

Reply #409 Mily's post

ari natal ni gatal lak haku nak gi melaka...

jom wat mini gath...ngn berjoging berirama di stadium al- Fatima :lol
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Post time 22-12-2006 02:00 PM | Show all posts


sile ke bod mlk ..
tgk kebanjiran di mlk
ahahhahahahaa
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Post time 22-12-2006 07:31 PM | Show all posts
melaka pun banjir?
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Post time 23-12-2006 12:51 AM | Show all posts

Reply #411 Ax's post

depan umah die tue..
giler ah..
aku dah ah kat mlk nih..
risau gaks member dok kater kat tmn blkg nih dah naik air..
wuuuu
:geram:
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Post time 23-12-2006 12:08 PM | Show all posts
huhu smlm keter ku berenang dgn susahpayahnyer..

nasib lepas fuh :geram:
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Post time 24-12-2006 11:04 AM | Show all posts
aku smlam jln2 area banjir kat mlk..
cam dah surut jer..
cess..
br jer nak baik ht tolong maner2 yg ppt..
:bgrin:
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Post time 24-12-2006 02:38 PM | Show all posts
tempat aku panas.....
okla banjir...sejuk....
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Post time 26-12-2006 11:05 AM | Show all posts
setelah menolak kete d waktu banjir smlam..
aku raser body aku dah fit..
hahahaha lol
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Post time 26-12-2006 01:55 PM | Show all posts

Reply #417 Mily's post

memang sebelum ni dah fit kan.......
ya laa.....hasil dari bermain masak² di ptg hari...
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Post time 27-12-2006 01:17 AM | Show all posts
main masak2 ptg2 harik??..
kalo main tu hari2..mau 'fit' ahahah
lol
ari nih x gie aerobics..wuuu..
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Post time 27-12-2006 03:35 AM | Show all posts

Reply #419 Mily's post

sama la nasib kita...
aku pon tak pi jugak kelas aerobik....
auwwwww....
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