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yahhhh
arini rekod gune beskal tu ...
30 minit 20km .. puffff ... peluhs2 ... |
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beskal kt gym ke....
mus slalu wt 10km dlm baper minit huh..
maybe sbb asyik malas ni 8 minit kot....
dulu sbb kena paksa bape minit tah...tp lg better la... |
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eh tetibe nyampuk...
ms kembaliiiiiiiiiiiiiiiiiiiiiiiiiiii
xm sume da habis...skang da sem bru.....
awai2 ni njoy lu....hak2 |
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Originally posted by musangbuluayam at 3/1/2007 01:46 PM
eh tetibe nyampuk...
ms kembaliiiiiiiiiiiiiiiiiiiiiiiiiiii
xm sume da habis...skang da sem bru.....
awai2 ni njoy lu....hak2
singgah le kt umah tumpangan sini...
ingatkn dh lupa jln pulang...muahahaha...
adat ar student nakal mcm ko...(aku bukan). esok nk exam mlm ni bru bc buku..pelajaran 1 sem 1 mlm je ko study kan..hehehehe... |
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Reply #424 dewberry's post
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hye darling bebeh..muahhhhs!:love: |
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Originally posted by musangbuluayam at 3-1-2007 01:44 PM
beskal kt gym ke....
mus slalu wt 10km dlm baper minit huh..
maybe sbb asyik malas ni 8 minit kot....
dulu sbb kena paksa bape minit tah...tp lg better la...
pemili aku bru beli 1 buh kt uma ..
bes sket ..
kehkekehkehke ...
5 km dlm 7-10minit aku wat ...
10km around 20minit .. |
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Originally posted by Ax at 3-1-2007 10:32 PM
pemili aku bru beli 1 buh kt uma ..
bes sket ..
kehkekehkehke ...
5 km dlm 7-10minit aku wat ...
10km around 20minit ..
thats so great eh --
memang boleh dapat fit body kalau
exercise macam ni, ax ... |
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Originally posted by dexa at 3-1-2007 11:30 PM
thats so great eh --
memang boleh dapat fit body kalau
exercise macam ni, ax ...
tp yg susahnye kene menten ..
if ptg buat penat2 , mlm melantak ..
hahahahhahaha |
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Reply #429 Ax's post
esok petang esok tu buat exercise lagi -
malam tu belasah lagi
menten la tu ;)  |
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Originally posted by dexa at 4-1-2007 12:35 AM
esok petang esok tu buat exercise lagi -
malam tu belasah lagi
menten la tu ;)
kalori bakar ade pahtu trime pon ade ..
hahahahhahahha |
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Originally posted by Ax at 4-1-2007 12:42 AM
kalori bakar ade pahtu trime pon ade ..
hahahahhahahha
nk bakar punye ssh nk dpt senang jek..sbb tu lew Ax muncit |
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Originally posted by BaBy^GhoSt at 4-1-2007 01:46 AM
nk bakar punye ssh nk dpt senang jek..sbb tu lew Ax muncit
i x muncit , tp moroi
ahhahahhaa |
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Reply #433 Ax's post
huhu :setuju:
no muncit2 here... moroi ada laaaa hehehehe
duk kat bod ni kalo muncit gak sesia laaa :bgrin: |
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Reply #432 BaBy^GhoSt's post
ah bru perasan...
baby antu ni dak baru kat sini kan?
welkam welkam  |
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Reply #426 dewberry's post
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dear bila kita nak dating? umah ax dah surut dah banjir..jom kita gi melawat dia :love: |
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Originally posted by ReuK at 4-1-2007 11:30 AM
dear bila kita nak dating? umah ax dah surut dah banjir..jom kita gi melawat dia :love:
time uma aku paras idung sorg pon pakar renang SMAG x dtg tulung aku...
hahahahahahhahaha |
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Reply #437 Ax's post
haku dah buka kaunter pendaftaran ikan duyung dah
tapi diorg pon tak berani...air deras laa ax :bgrin: |
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Originally posted by ReuK at 4-1-2007 11:23 AM
ah bru perasan...
baby antu ni dak baru kat sini kan?
welkam welkam
tq..pasni nk kene salu dok sini la :nyorok::love: |
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amboi da ada kapel2 kt sini...hye dexa n baby ghost....
dexa ni pakar running tu kan....hahaha...body fit x ni...
adakah running ni dpt bentukkan badan????berpack2 mcm yg kite idamkan...
or still kena wt benda lain....
maybe leh tlg ramai org yg x cukup masa (bkn malas tau)...yg tanak wt byk bende tp nk fokus satu je....
running kan leh dibuat sekali mase kite joging ker...x gitu....
sori ayat tunggang bru pas training ni.... |
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Post time 2-1-2007 12:53 PM
Author
Post time 3-1-2007 11:30 PM
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