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Salam
HI everybody.... aku pun suka swimming.
And i just nak share dengan you all. Ada swimming class just for ladies. Only kat KL. everysaturday 4-5pm. anybody interested pls pm me. |
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dlm bebanyak style renang paling aku tak suka sekali ialah butterfly.memang cepat penat. |
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Huh, butterfly? Mak Belanga takat terkam 2 kali lepas tu tak naik dah. Cuba gak nak tiru Pak Belanga tapi tak jadi. Oi, kekawan,saya biasa mai thread ni tapi pakai nama lain. Baru ni aje dikarmakan jadi Belanga. Kalau boleh teka siapa saya,diam-diam dah le,jangan sebut.Bukan sembunyi dari forumer tapi malu dengan Pak Belanga. Dulu dia tolong register. |
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kalo pegi berenang tak pernah guna butterfly style.memang penat giler.tp kat mana nak belajar diving?bkn scuba diving tau. |
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Originally posted by belanga at 01:18 AM:
Dulu masa kat u saya biasa ambil kelas diving ni tapi lama dah tak buat, tak berapa reti dah. Biasa juga jatuh terlentang atas air waktu terjun gaya ke belakang tu. Sakit bagai nak mampuih! Sekaran ...
belanga thanks for the tip. |
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dulu suke sangat swimming sbb kompleks sukan dekat je ngan umah.pastu sekali masuk cume rm1 je.but now, dah besa ni, segan nak pakai swimming suit.body dah la dah mengembang!!hahahaha
intan selalu swim kat maner?
anybody yg tau swimming club kat jb?and kalau boleh nak yang macam intan kate, ade hari2 tertentu untuk org pompuan...so takde la segan sangat.
help me! |
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hi ya'll!!
ct pon suke swimming...i had no professional training whatsoever...tup-tup dah bole berenang...takes alotta practice...
once a week misti gi swimming kt Sports Complex UIA..swimming pool nih strictly for women...n ade swimming class..open for public oso... |
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Swimming
Kluangman pun suka swim jugak. Kalau pi hotel, outstation tu memang dah siap pakaian untuk swimming. Kalau tak, swimming di public pool sekitar KL ni. Bukit Jalil pun best jugak. Korang ada port swimming yang best kat KL ni?
Anyway teringin nak duduk kondo yg ada swimming pool atau jadi ahli kelab yg ada swimming pool. |
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aku paling tension kalau nak buat breast stoke..or frogy... tangan n kaki tak bleh nak co-ordinate.... hmmm but back-stroke is my fav... lelain tuh..boleh laa...teror tuh tak sgt..takat bleh berenang jer laa...
selalu kalau nak swimming pun pi public pool kat bdr tun razak or condo nyer pool jer... |
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aku swimming pakai speedo aje |
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Selalu herman swimming dekat mana? Kalau kat public pool ni I segan sikit nak pakai swimming trunk. Ada swimming trunk (Arena) tapi jarang pakai. |
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norm This user has been deleted
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takyah la pakai swimming trunk. ORg melayu pakai seluar tight yg atas lutut tu, gitu gak ngan org pompuan melayu. Takyah a nak pakai yg swimming suit yg proper tu. Dulu maser nak training swimming, aku pg Bkt Jalil, kat saner swimmer dia organized sikit, kalau kat bandar tun razak ni siap campur ngan bebudak lagi.. kita baru buat se round dua, kdg2 dah kena lompat dek bebudak ni. Tapi yg best tetap dekat kelab golf perangsang rawang. Sana mmg privacy, org tak tak ramai dan cuma RM 10 shj. Sesekali boleh la beb....... |
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kuchai1 This user has been deleted
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pi aa kat pusat akuatik shah alam... 2.50 je per session.. satu session dlm 4..5 jam kot rasa... sume ade 4 session sehari...
atau leh gak try kat UiTM shah alam nye pool.. kalau utk pompuan sahaja hari jumaat rasa... sbb org laki pi semayang jumaat kan :lol |
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u all, ada tak sesapa kat sini yg boleh ajar kita berenang? nanti kita bayarla sikit..ok tak ?? |
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radziah This user has been deleted
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Originally posted by sam_survivor at 2005-4-9 09:40 AM:
u all, ada tak sesapa kat sini yg boleh ajar kita berenang? nanti kita bayarla sikit..ok tak ?? kalau kat JB boleh la tolong. |
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norm This user has been deleted
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Originally posted by sam_survivor at 9-4-2005 09:40 AM:
u all, ada tak sesapa kat sini yg boleh ajar kita berenang? nanti kita bayarla sikit..ok tak ??
sam kat maner ? nko ni M ker F ? |
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Radziah selalu ke pegi swimming pool MBJB? Or swim kat Singapore? |
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Originally posted by sam_survivor at 9-4-2005 09:40 AM:
u all, ada tak sesapa kat sini yg boleh ajar kita berenang? nanti kita bayarla sikit..ok tak ??
Komplek Renang Kuala Lumpur(depan HUKM)
Kategori Umur dan kadar bayaran :
Kelas latihan 1x seminggu(kanak-kanak) RM40
4 kali sebulan had umur 5- 11 thn shj
Kelas latihan 2x seminggu(kanak-kanak) RM60
8 kali sebulan had umur 5- 11 thn shj
Kelas latihan 1x seminggu(dewasa) RM50
4 kali sebulan had umur 12thn keatas
Kelas latihan 2x seminggu(kanak-kanak) RM80
8 kali sebulan had umur 5- 11 thn shj
Masa dan latihan seperti berikut
Isnin-Jumaat - 4.30ptg -5.30 ptg shj
Sabtu/Ahad - 8pg-9pg/4.30ptg-5.30ptg
12tgh-1ptg/8.30mlm-9.30mlm
Latihan renang hanya satu jam.
03-91316353
kalau nak masuk sesaja budak 0.60sen...dewasa 1.50
aku hantar anak aku belajar berenang kat sini... |
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radziah This user has been deleted
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Originally posted by kluangman at 2005-4-25 04:06 PM:
Radziah selalu ke pegi swimming pool MBJB? Or swim kat Singapore?
Kat JB selalu kat kondo jer ... Singapore selalu gak kat Sentosa. |
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Oo, so Radziah tinggal di JB. Anyway have a nice trip to redang. Don't forget to bring google so you can see better in salty water and some sea sickness pill. |
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