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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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Sarap Quaker Oats
Lunch Onigiri + dendeng daging
Dinner Sawi tumis air dan Ramly spicy squid |
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Lauk semalam
Sarapan: nasi goreng telur
Lunch: burger McD
Dinner: durian |
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Brunch - nasi + sambal sardin + sayur + telur dadar + air lemon. |
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Sarapan - Big Mac breakfast & hot milo
Lunch - nasi putih & sambal tahu & ikan bilis
Tea break - pulut & mangga manis
Dinner - nasi putih & sop kentang & ikan goreng |
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Sarapan - Nasi lemak, kopi o
Lunch & dinner - ikan bawal masak taucu, ulam petai, nasi putih, teh o
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Breakfast : Mee goreng + Milo Suam
Lunch : Nasi + Singgang ikan tongkol + Sayur campur + Sambal tumis udang petai + sky juice
Dinner : Char kuew teow + sky juice |
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Breakfast: sandwich telur
Lunch: kueyteow goreng
Dinner: cinnamon rolls |
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breakfast - cucur ikan bilis
lunch - nasi + daging kicap + telur dadar + taugeh goreng udang
dinner - mee kuah |
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pagi - nasi goreng + ayam goreng + air kosong
tengah hari - sate ayam + air kosong
malam - ayam kepsi + fanta oren |
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Sarap Quaker Oat
Lunch Gulai lemak ayam salai
Dinner Gulai lemak buncis |
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dah akhir2 bulan ni iolss mampu makan maggie je
pagi: maggi
tghari: maggi
mlm: buah..
miskin akhir bulan..
moga gaji awal masuk la hendaknya.. |
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Harini isnis so puasa hehe
Sahur td makan roti
Berbuka plan nak masak ikan goreng and pajeri nenas |
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pagi - oat
tengahari - nasi + sup daging
petang - roti
malam - nasi goreng |
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Breakfast : Kuih karipap + Kuih keria + Milo Suam
Lunch : Nasi Dagang + Gulai ikan tongkol + Sky Juice
Dinner : Nasi + Ayam goreng + Cendawan sup + Sambal kuinin + Sky Juice |
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26/7/2021
Sarapan: Nasi Goreng + Nescafe
Tengah hari: Nasi Putih + Gulai Kari Ayam + Sayur Kubis
Malam: Roti Putih + Serawa Duyan |
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Sarap: kueh tiaw goreng
Tengahari: nasi, ayam bako, sambal petai bilis
Malam: kepci |
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Sarapan - roti bakar & teh tarik
Lunch - subway sandwich & air suam
Tea break - tart nenas & kek pandan & hot milo
Dinner - nasi putih & sop ayam & sambal kicap |
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Breakfast - Nasi lemak + air suam
Lunch - Nasi goreng + air lemon
Dinner - Roti telur + teh suam |
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Breakfast: Bread & green tea.
Lunch: nasi, ayam goreng, sawi
Dinner:laksa sarawak |
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Category: Belia & Informasi
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Post time 25-7-2021 07:23 AM
Post time 25-7-2021 09:11 AM
Post time 26-7-2021 08:08 PM
