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Originally posted by Ax at 7/9/2006 05:22 PM
k ....
ade org ensem2 kt bwh tu ..
aku lar tuh
whahahaha
ax..ko tipusss...mane ko..kate mau pickup semlm...pueh den tunggu ekau..smpai ke mlm xdo pun...muahahha...tetiba kecek negeri9 pehal haku nihhh.... |
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Originally posted by ReuK at 8/9/2006 12:03 PM
uh oh smalam menyambung kembali aktiviti joging setelah seminggu lebih tak joginggg
ambik ko kaki aku kemain keras lagi, dah berjalan dulu setengah kilo pon sakit lagi nih kat tulang kering :ge ...
reuk..ko jgn jog lagi la buat masa ni..turunkn lg berat bdn ko tu...nnti sakit kaki ko tu kesannya lama udoh ko xleh lari dh... |
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Originally posted by sinbad05 at 7-9-2006 05:45 PM
aku dlu 80 skang 60 lebih jerk
aku dlu 80
skrg 100
wakkakakakkakaa |
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hehehe satu revolusi yg amat membanggakan...ekekke.....ade ke lelaki dewasa berat 40 kg?hehhe |
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Originally posted by sinbad05 at 8-9-2006 06:36 PM
hehehe satu revolusi yg amat membanggakan...ekekke.....ade ke lelaki dewasa berat 40 kg?hehhe
hahahhahahaha
adik aku drjh 1 dah brat 40
hahahhahahahaha
cian ringan gile ... |
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Reply #84 sinbad05's post
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Reply #83 Ax's post
power la ko Ax dr 80 ke 100 |
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aku tanya yg da dewasa..adikko dajah 1..akil baligh pon lom hehhe |
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Originally posted by musangbuluayam at 8-9-2006 11:21 PM
power la ko Ax dr 80 ke 100
ni berat tulang 20kg tu ...
lom campo keras kepale + kepale batu - kecik ati
hahaahhaha |
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Reply #89 Ax's post
eh Ax....tinggi ko brape....bkn BMI ko okey ker.... |
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Reply #82 dewberry's post
hohoho dew ni caringlah :love:
aku jog skrg ni slow- slowwwww, laju sket dari berjalan hehehe.... :bgrin:
ni nak maen futsal ujung minggu nanti pancit...huurrrrr sket pon kena cari stamina nih :geram: |
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Reply #89 Ax's post
ooo ko pon jenis rangka besau yer? sama lah kita :bgrin:
kiraan BMI tak berkesan kat kita hehehe :lol |
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hahahha
aku tatau tinggi aku skrg ..
mase 5thn lps aku cek 173...
mesti naek 1190 dah skrg
wakkakaka ...
bmi aku ckup mkn x lps mkn cmtu je kot
hahahhah |
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o0o0...rangka besar cm kwb ak la.....
tp kalo die fit mesti ok....
rangka besar cm omputih per.....
macho siot |
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Reply #94 musangbuluayam's post
rangka besar bkn cam Pakistan ker? :jeling: |
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jog ujung minggu best gak, sambil cuci mata |
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Originally posted by Maxx at 10-9-2006 10:23 AM
jog ujung minggu best gak, sambil cuci mata
aku jog dlm utan .....
tadak org .....
kapel2 jln2 ade ar
shahahaha |
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aku na ktanye, xtvt crunch ker,sit up,pumping n etc, pernafasan main bantai jer ker?soalan yg rasanya budak2 gi gym bleh jawap
dulu slalu gak aerobik kat stadium tun fatimah, tapi biler dah kerja kat kl, mmg tak arrr.nak masuk gym kat midvalley, mahalnyer |
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Reply #97 Ax's post
ooooo ko gi utan kat ayer keroh tu yer? :cak:
nak gi laen kali ajak aku nooo :pompom: |
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Originally posted by tuah_r at 11-9-2006 12:12 PM
aku na ktanye, xtvt crunch ker,sit up,pumping n etc, pernafasan main bantai jer ker?soalan yg rasanya budak2 gi gym bleh jawap
dulu slalu gak aerobik kat stadium tun fatimah, tapi biler dah kerj ...
sume tu kene ikot prosedur n care2 die ..
ade instructor tadehal punye...
kat gym aku ade apek cine jd instructor..
die bgtau ape yg perlu n ape yg nak dibuat ...
tu sonang jek
ehhe |
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