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Reply #1101 indah1285's post
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jogging ada rukun ke? atau boleh guna rukunagara? |
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Reply #1102 ibnur's post
rukun diri....
org pun kena ada rukun gak kalo nak sihat... abg ib neh mesti mls nk bsenam.... |
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Reply #1103 indah1285's post
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tu ler... selalu bila lepas jogging nak makan nasi lemak jer. nak kena menten ni. |
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Reply #1104 ibnur's post
nasi lemak bahaya tau... nasi dah ar karbo lebih tambah lak dgn santan... 
abg ib xyah mkn nasik aarr.. baru menten... |
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Reply #1105 indah1285's post
kalau tak makan nasi, jadi makan lauk plak. kena lauk daging kambing, lagi ler bartambah-tambah lemak.
kalo dah bini tak masak nasi, jawabnya tak makan nasi ler....  |
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Reply #1106 ibnur's post
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daging kamben baik pe.. lbh baik dr daging lembu... so, jgn suruh bini masak nasi.. wat sup kamben n celur bihun.. kenyang pe.... |
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Reply #1107 indah1285's post
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kalo bini nak makan nasi? takkan nak halang dia masak nasi. |
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Reply #1108 ibnur's post
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kurangkan ar... nasi bkn bagus pun.... kalo dah kurang karang leh jek kalo xmo mkn nasi... |
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Reply #1109 indah1285's post
ok... hari ni makan mi greng ikan blis. mee tu sebenarnya spaghetti. sebb mee tak ada sini.
mee tu banyak lemak ke kurang lemak? |
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Reply #1110 ibnur's post
tak sebanyak jumlah dlm nasi...
tp kalo mkn byk pun sama gak boroinya... |
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Reply #1110 ibnur's post
tak sebanyak jumlah dlm nasi...
tp kalo mkn byk pun sama gak boroinya... |
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Reply #1112 indah1285's post
boroi tu tak der ler, cuma gemuk sikiiiiitt jer...  |
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Reply #1113 ibnur's post
sama ler tuh... lemak lebih... kena pose 1 tahun neh.... |
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Reply #1114 indah1285's post
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Takpe kaalu kita puasa 6, berkat dia sama cam puasa 1 tahun |
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Reply #1115 thedude's post
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itu berkat... kalo nk buang lemak2 yg blebihan pose setahun aarr |
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petang sume..
hari ni sakit jiwa.. laptop ni wat hal..  |
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Reply #1117 athieyra's post
pasal t....
mmg sakit ati kalo lptop angau atau tenet wat hal... |
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Reply #1118 indah1285's post
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mula2 laptop.. pastu tenet lak.... susah tul nk msk... |
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Reply #1119 athieyra's post
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In pun cmtu gak hr ni... sini ujan plus petir lak.... pastu tenet terus wat hal... rasa nk pi hempuk jek tmnet |
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Post time 18-5-2008 11:49 AM
Author
