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Author: qasehnuramy

Tips kempiskan perut mudah

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Post time 23-5-2014 04:19 PM | Show all posts
pengalaman jaga anak kat wad 3hari.

nasi & dgn lauk yang rebus2,stim .
byk air kosong,bfast milo tawar.

serius kempis perut akak.

prof muhaya mmg de penah kata kalo nak kempis mmg perlu kurangkan gula.

akak ni suka kopi 3in1 .hari2 ambik ms bfast.


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cosway pun de poduk serai ni. + pandan.
akak letak kat opis . seminggu skali ke buat minum petang.
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Post time 23-5-2014 04:23 PM | Show all posts
yang byk angin , pas mkn cuba minum Eno.

atau boleh juga halia 7hiris + bwg putih 2ulas (ketuk)-  rendam seketika dlm air pns.agak2 suam minum la.
merata angin kluar..hehe
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 Author| Post time 24-5-2014 11:46 AM | Show all posts
aqyueetda posted on 23-5-2014 04:23 PM
yang byk angin , pas mkn cuba minum Eno.

atau boleh juga halia 7hiris + bwg putih 2ulas (ketuk)-  ...

merata angin keluar.....???

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Post time 24-5-2014 10:13 PM | Show all posts
qasehnuramy posted on 24-5-2014 11:46 AM
merata angin keluar.....???

haha,..sendawa..tut tut
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 Author| Post time 26-5-2014 10:03 AM | Show all posts
aqyueetda posted on 24-5-2014 10:13 PM
haha,..sendawa..tut tut

paham2....
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