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*******
3rd point tu kbykn org mmg akan suggest utk seek help from therapist. Kdg mcm paksa pon ye juga. Ini dari apa yg kte bca la. And sbnarnya survivor ni tau je dorang kena jumpa psy semua tu utk berubat pulihkan trauma. Cuma mungkin dorg belum ready, mungkin juga dorg tatau yg buat treatment psy kkm kena bayar singgit je..betul kan singgit? Ke singgit tu cuma initial stage utk appointmnt je?
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Dorang x ready sbb x ykin. Some more ada trust issue. Dats y masih trapped dlm dunia trauma. Kt porem ni x de ke yg bukak tred psl all about trauma, the treatment etc.? |
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Psl trauma and related case ni, msyrakat kte msih sensitif dan anggap bnda tu aib yg x boleh dikongsi secara trbuka. Masalahnye yg over ckp aib tu bukn survivor tp org keliling yg knon bnda tu akn malukn dorg. Bodoh |
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Bila luah suruh shhhhhhhhh..dah2 jgn cerita lg..x baik..ni aib.
Kepala hotak kau berjambul |
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Mkin ksar pula bhasa..huhuu..gerammmm.. keh2 stop. Kte smbung lg nk share apa yg kte bca.. |
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Opening up isnt easy.
For trauma survivors, sharing bout their experience or disclosing their PTSD diagnosis can be stressful and terrifying. |
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Talking about trauma can be triggering, so do not force them to talk about it if they arent ready or dont feel like it. |
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Try to understand their triggers.
Emotional and sensory information from traumatic experiences is stored in our brain and bodies. So even though what happened is in the past, when a trauma survivor is triggered by something that reminds them of their trauma, their fear structure is activated. And it feels like theyre reliving the traumatic experience over again.
And it's terrifying. |
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End.
Momod nk minta tacang lebih plisss |
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Oh ya credit to healingfromptsd |
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