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Reply #160 tdpp2006's post
huhu tu dah kira hebat dah tuh
aku cuma limitkan makan aku ngn skali masa buka...then solat..then terawih.. balik baru mentong sket
lauk still cam biasa takder pilih2 cuma kuantiti jer yg berpatutan :bgrin: |
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pose ni berat turun naek siot
hahahhahaa |
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Reply #162 Ax's post
hoho meh aku teka
pas sahur berat ko ... naek
masa tghari berat ko ... turun
masa petang berat ko ... turun lagi
masa buka ... habis ... takder turun lagi dah :lol :lol |
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turun naek tuuuu
arghhhhhhhhhhh
hahhahahhaha
pagi2 aku minum susu igg
ehhehehhe
bertenaga yeahhhh |
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berat ku dah ilang 4kg lagii
timbang pas makan pon dah tak jejak 100kg lagi dah :bgrin:
chayuk reuk chayuk :pompom: |
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ellooo......
kita baru kat bod ni 
salam perkenalan.
kita pun tengah cuba nak fit kan bodi.
nak turunkan lagi 2 kilo berat badan n ilangkan 2 kilo lemak dlm badan.
uihhh... kalu x kontrol makan mmg payah larr... |
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Reply #166 yellowtulip's post
hai tulip welkam welkam ekekee
wat laa cam umah sendiri :lol
lemak lebih 2kg jer ker? kat sini ada org yg sker bela lemak tau wakakaka :lol |
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mekasih...
saper tu yang bela lemak? senang sangat kejenya, bela lemak ala2 bela cendawan, siram air mencanak naik.... |
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Reply #168 yellowtulip's post
hahahahaha klako klako warghhh :lol :lol
tulip dah isi borang bio kat atas tu lum? isi laa yer senang nak kenal hehehe :cak: |
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'mencanak naik'...kelakar statement tu. |
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Reply #170 Maxx's post
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kobadan dah taff tak risau otot turun ker? nnt menggelebehkan? |
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tu maxx yg sebenar ker....
x sabar nyer kedit lepas 200...leh letak muke sendir cm maxxi...hahaha |
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Reply #169 ReuK's post
ader borang ek?
x pasan lak, nanti jap kita isi |
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Reply #172 musangbuluayam's post
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x sabar gak nak tengok wajah musang bulu ayam, x penah tengok lagik nih.... |
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hi..saya br jer jump forum nih..best gak..btw saya pon br jer join body fitness club..kat carlifornia fitmess midvalley..best n interesting..so sape2 yg member boleh ar g gym same2 |
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Reply #174 yellowtulip's post
ooo tak penah tengok muka musang eh? meh aku bagi clue..
ko bayangkan musang...apa2 musang lah..tapi dia berbulu ayam...lagi satu bezanya musang ni badan dia taff sket :lol :lol |
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Reply #175 de.wi.bi.ru's post
hai de.we.bi.ru ... huh huh susahnyer nak sebut nama dia ;)
dah besar ke lum? oooo baru join eh? :hmm: |
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Reply #177 ReuK's post
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ye..ye..saya budak baru..tp dah beso dah......pggl je dewi kalo susah sgt nak sobut namo den...chup2 nih out of topik ek..nak tanye King nih join silat kan??sori ek kalo silap..;) |
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Originally posted by ReuK at 28/9/2006 01:56 PM
hai tulip welkam welkam ekekee
wat laa cam umah sendiri :lol
lemak lebih 2kg jer ker? kat sini ada org yg sker bela lemak tau wakakaka :lol
hahahahhaa...lemak2 berkeliaran x tertmbat ye reuk...btw tahniah, dh berjaya larikan jarum timbang drp 100KG. hehehe...
org yg lemak b'keliaran tu besa lahhh...kejap naik kejap turun..tu la...len kali tmbat biar xleh lari dh lemaks tuhh...hahahha seronotttnye la ngumpat di bulan pose...nauzubillahh...ampun... |
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Originally posted by ReuK at 29-9-2006 12:22 PM
kobadan dah taff tak risau otot turun ker? nnt menggelebehkan?
glebeh apa plak... maintain je la.:hatdown: |
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Post time 25-9-2006 10:54 AM
Author
