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1. There is no strong evidence to support that cow's milk gives human health. Even longer, more studies prove that cow's milk is ACTUALLY harmful to adult human health.
2. Around 75 percent of adults have problems digesting lactose perfectly in cow's milk. This invites a variety of adult human abdominal, intestinal and digestive problems, including gastric (dyspesia).
3. Cow's milk has many mixed / contamination contained in it whether intentionally or not. This is caused by the massive dairy industry. Prime pollution example is antibiotics, hormones, chemical fertilizer, bacterial germs, viruses and even cow cancer cells.
4. Cow's milk is naturally an ' inflammatory ' / cause of inflammation in the human body generally and its special intestines. This inflammation causes overweight, high blood, diabetes, intestinal inflammation, gastric (dyspepsia) and finally cancer after years of use.
5. All forms of nutrients in calf milk are in the form of organic structures suitable for calves, instead of for humans. This causes nutrients to not benefit humans like natural nutrients in plants.
If you are overweight or have high blood pressure or have diabetes or have skin problems or have hormone imbalance problems or are always sick, and you drink cow milk everyday (powder or liquid), please stop drinking cow milk at least 3 moon and watch your own health changes.
Update 1:
If you're too interested in drinking milk, choose goat milk from a small farm, organic as well. Goat milk is better than cow's milk.
Update 2:
Please don't ask one by one milk brand. Learn to read brand labels, if written there ' contains dairy or dairy product s', cow milk is my boss.
Dr Rizin Kusop
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