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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.

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Post time 1-4-2021 08:34 PM | Show all posts |Read mode
Edited by bianglala at 14-8-2021 07:51 PM



Boleh kongsikan menu santapan anda di sini.

Contoh :
Sarapan =  Roti Canai + teh tarik.

Kredit 10+ hanya diberikan untuk menu sarapan, makan tengahari, makan malam sahaja.
Bermakna, dalam satu hari anda boleh dapat 30+ kredit daripada thread ini.
Boleh juga nak kongsi menu minum petang, tetapi kredit tidak akan diberikan.

Jika anda rajin, boleh tulis menu pagi pada waktu pagi,
menu tengah hari pada waktu tengahari,
menu malam pada waktu malam.

Sekiranya mahu berkongsi tiga menu sekaligus,
lebih mudah jika anda reply thread ini pada waktu lewat petang / malam.

Harap jelas ya semua. Cara untuk kumpul kredit dengan banyak adalah konsistensi dan kerajinan.
Terima kasih untuk kerjasama anda.

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 Author| Post time 1-4-2021 08:36 PM | Show all posts
Makan malam = nasi + bayam tumis + ayam goreng berempah + telur masin + air kosong

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Post time 1-4-2021 08:42 PM From the mobile phone | Show all posts
Pagi - nasi lemak daun pisang dan limau ais
Tengahari - nasi putih dan kerutup ayam dan sambal.lada
Petang - yong tau foo
Malam - relaks saja..tengok tv cite the loud house

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Post time 1-4-2021 08:57 PM From the mobile phone | Show all posts
Harini punye food
Pagi: latte dan wrap telur
Tengahari: ayam sambal, sotong paprik, bak choy stir fry dan nasik harus
After lunch dessert: oreo butter cake
Malam: roti canai.
Dinner dessert: Nenas dan asam

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Post time 1-4-2021 09:14 PM | Show all posts
Menu hari ini - Apr 1:

Pagi - Overnight oat dengan susu coklat
Tengahari - Nasi putih + ikan goreng + sayur air + daging bakar
Malam - Mee sup

Alhamdulillah

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Post time 1-4-2021 09:25 PM From the mobile phone | Show all posts
Pagi: pau kari ayam/roti/susu coklat
Lunch: depends kt mood nak mkn ape..tp mostly nasi ngn lauk lah
Malam: depends jgk,tp lg prefer makanan berkuah mcm sup/tomyam..kdg2 craving wedges/fries/tempura,so goreng jela utk snacking smbil layan cerita masak2..hihihi

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 Author| Post time 2-4-2021 09:08 AM | Show all posts
sarapan hari ni = roti bakar dua keping + nescafe panas

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Post time 2-4-2021 03:43 PM From the mobile phone | Show all posts
Pagi - nasi lemak biasa + air kosong. Kadang2 x breakfast
Tengahari - nasi putih, sayur campur n ayam goteng krispy
Malam - oat and fruit smoothie

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Post time 2-4-2021 03:51 PM From the mobile phone | Show all posts
Hari ini...

Sarapan: mangga hijau+kuning
                 Roti planta

Tengahari: biskut 5 kpg + air coklat pahit
                    Megi tomyam cup+nasi putih

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Post time 2-4-2021 03:54 PM From the mobile phone | Show all posts
Malam tadi....

Nasi goreng ikan bilis+cili padi+secubit perencah tomyam+serbuk lada hitam.......

kepedasan cili dicaras oleh kemanisan tumisan bawang putih+kecil...hehehehehehe

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 Author| Post time 2-4-2021 07:13 PM | Show all posts
makan malam = laksa utara + air kosong

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Post time 2-4-2021 09:30 PM From the mobile phone | Show all posts
Makan malam ni
Nasi putih + gulai ayam + sambal ikan bilis + sayur goreng. Minum air putih je..

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 Author| Post time 3-4-2021 08:10 PM | Show all posts
dinner = nasi + ayam goreng tepung + sambal belacan + ulam + air kosong.

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Post time 3-4-2021 11:09 PM | Show all posts
dinner : nasi putih, gulai labu, ayam masak korma dan sambal belacan.
+ roti john, air asam boi dan kek mocha beli kt pasar malam

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Post time 4-4-2021 02:08 AM From the mobile phone | Show all posts
Breakfast: nasi kambing lauk semalma
Lunch :  nasi kerabu + teh ais
Dinner : nasi puteh + tempoyak + singgang

Nasi je manjang. Lapar lain mcm bila tanam anggur ni. Btw 4.4 last grabfood voucher code: HOTDEALS. Hihihi rugi tk beli tu potong rm12. Kih kih unpaid promo daaaa. Sama jgk shopee sale!

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Post time 4-4-2021 05:10 AM From the mobile phone | Show all posts
Pagi- susu roti
Tgh hari- nasi , ikan bakar, sambal udang, ulam
Malam-  nasi, ketam, sambal udang, ulam

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Post time 4-4-2021 09:16 AM | Show all posts
sarapan pagi - nasi lemak sambal paru+milo panas dan cekodok pisang 2-3 ketul

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 Author| Post time 4-4-2021 10:22 AM | Show all posts
sarapan = french fries + nescafe panas

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Post time 4-4-2021 10:30 AM From the mobile phone | Show all posts
Pagi ni melantak nasik impit ngn kuah kacang. Air nescafe. Yummy.
Tengah hari-dh siap2 bungkus lauk rendang ayam kt kedai mkn. X yah masak

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Post time 4-4-2021 10:48 PM | Show all posts
dinner - bihun sup + air lemon

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