Vitamin B Complex dan Metabolisme

noraienz

Salam,

Tumpang tanye pada sesapa yg tau....betul ke vitamin B complex bole boost kan metabolism rate kite?
Cemane cara nak boostkan metabolism rate kite selain dr excercise, mkn pedas, dok lam keadaan sejuk etc. sbb yg ni sume dah wat. nak tau kalau2 ade supplement utk bantu.

ira_229

makan habatus sauda! ada agent yg boleh meningkatkan metabolisme!

noraienz

ermm...habatus sauda? tak pernah dgr ni....care to explain in detail?

Often called The Happy Food. The B Vitamins feed the nerves and    have a profound on mental and emotional stability. Stess, medications, sugars alcohol all rob the body of B vitamins. Recent finding show   the important role B viramins pay in healthy cardiovascular system.
B-complexs help with : Anti Stess, PMS, menstrual, reduces craving of chocolate,caffeine and sugar headaches, converts carbohydrates, fats and protein into energy, healthy hair, skin and nail. BUT must from
the good sources, must have 8 types of vitamin B and 100% Folic Asid and 100% Biotin and no more artificial colouring like SHAKLEE

Often called The Happy Food. The B Vitamins feed the nerves and    have a profound on mental and emotional stability. Stess, medications, sugars alcohol all rob the body of B vitamins. Recent finding show   the important role B viramins pay in healthy cardiovascular system.
B-complexs help with : Anti Stess, PMS, menstrual, reduces craving of chocolate,caffeine and sugar headaches, converts carbohydrates, fats and protein into energy, healthy hair, skin and nail. BUT must from
the good sources, must have 8 types of vitamin B and 100% Folic Asid and 100% Biotin and no more artificial colouring

azz_azza

habatus sauda aka jintan hitam sekarang ni very da popular   actually it is good la esp dier nye oil, harga pon agak good la... selalu kalau yang serbuk cheape dr minyak nun...tp yang bagus minyak tu...


kandungan habatussauda...


crystalline nigellone, arginine, timocinon
asam gammalinolen n asam linoleat
beta karoten
15  jenis asam amino protein, KH, minyak olatile, alkaloid, saponin n crude fiber
ca, sodium, potasium, mg, zat besi, selenium
vitamin essensial  berkadar tinggi



asam tu asid, so just tukar...sori bahasa INdo...

tu la antaranya... ade la words scinetific bombastik kat atas tu, tp me xtau aper...

indah1285

mentang2 duk kt indo.....

azz_azza

malas nk translate...

budakbaik10

saya punye metabolisma agak tggi....mkn byk mana pon x nmpk naik...

so,ada x cara utk merendahkan metabolisma??

masnina

Originally posted by budakbaik10 at 26-10-2007 11:55 AM
saya punye metabolisma agak tggi....mkn byk mana pon x nmpk naik...

so,ada x cara utk merendahkan metabolisma??

biarlah metabolisme tu tinggi... nanti dah tua2 metabolisme akan rendah dgn sendirinya... >25th

nak nekkan berat badan, before tido minom susu rendah lemak+air gas+burger KFC+nugget

dalam masa seminggu mesti naik 2 kg.. sb makanan segera merendahkan metabolisme, pastuh berlemak pulak

bhc_keorange

ardenalin.

noraienz

tu diaaa...mkn kfc sebelum tdo tuh...konfem badan naik nyer...ngehehehehe....

adrienero

aku br amalkan B complex ni..rasa badan fresh ckit walaupun sehari tido dlm 5jam je

samssi

bukan ke b complex ni leh menaikkan berat badan? ke tu b+? mana satu ha?

awejeha

b17 ADA TERMSUK DLM B COMPLEX TAK?

abemus

owh..baru tau.

B Complex ni sangat bagus untuk badan kite. Terutama untuk otak. Kalau orang mengandung lagi digalakkan makan B complex ni. Klu sesape nak dapatkan Natural B Complex from Amway, bolehlah PM saye. Saye boleh aturkan penghantaran sekali.

budakbaik10

Originally posted by noraienz at 30-10-2007 09:24
tu diaaa...mkn kfc sebelum tdo tuh...konfem badan naik nyer...ngehehehehe....

kna bejiran ngn kfc kalo camnih....huhuhu

zamzuri

Rasanya you tak payah fikir nak tambah kadar metabolisme untuk tambah berat badan. Instead, why don't you pergi gym exercise untuk tambah muscle. Sebenarnya exercise in boleh kurangkan lemak dlm badan dan at the same time bine muscle.

yellowfish

Originally posted by zamzuri at 12-1-2008 11:07 PM
Rasanya you tak payah fikir nak tambah kadar metabolisme untuk tambah berat badan. Instead, why don't you pergi gym exercise untuk tambah muscle. Sebenarnya exercise in boleh kurangkan lemak dlm  ...

betul u cakap... kalau nak tambah berat badan, better build in muscle. kena exercise.. kalau banyak makan makanan berlemak untuk gemukkan badan, nanti penyakit pulak yg singgah..