rahim jatuh???

plus_ten

betul ke kalau perempuan aktif contohnya dalam sukan merisikokan rahim utk jatuh?
Ada yg bagitau kalo selalu sangat melompat n terjatuh boleh menyebabkan rahim jatuh?

azz_azza

kalau main skipping, loncat2 tetiap hari bole...



tapi dlm jangka panjang la...

mbhcsf

apa tu rahim jatuh ?? huh ? jatuh? eh ni ker proplase uterus? Balckie...

AnitaSabrina

Kalau suka sangat melompat as in basketball, netball & sewaktu dengannya - bukan rahim je boleh jatuh even other parts of the body pun affected.  eg. tapak kaki, knees etc.  But you have to do it vigorously la kot.  Normal playing won't damage you body.

blackmore

Originally posted by mbhcsf at 2-3-2008 00:53
apa tu rahim jatuh ?? huh ? jatuh? eh ni ker proplase uterus? Balckie...

...yes dear...prolapse uterus...

elsiealaia

Your uterus (womb) is normally held in place by various muscles, tissue and ligaments. Prolapse of the uterus occurs when the muscles supporting the uterus become so weak that the uterus cannot stay in place, and so it slips down from its normal position. This can happen in various stages:

    * First-degree prolapse - the uterus descends into the vagina.
    * Second-degree prolapse - part of the uterus sticks out of the opening of the vagina.
    * Third-degree prolapse - the whole uterus is outside the vagina (also known as procidentia).

Some degree of prolapse affects up to 30% of women who have had children. It is more common as we age, and is rarely seen in women without children, or those who have not gone through the menopause.

Tanda2 mengidap prolapse uterus:

    * low back pain,
    * difficulty going to the toilet,
    * stress incontinence (when a small amount of urine is passed if you cough, sneeze or exercise),
    * cystitis (symptoms include pain or stinging when passing urine and the need to urinate often or all the time),
    * difficulty walking, and
    * pain during sex.


Sebab2 prolapse uterus :

    * Childbirth - especially if you had a particularly long or difficult labour or gave birth to a large baby.
    * Changes - caused by the menopause, such as weakening and loss of tissue tone, and lack of the hormone oestrogen.
    * Weakened pelvic muscles - this may be a result of getting older or may be caused by damage due to heavy lifting.
    * Being overweight - this creates extra pressure in the abdominal area.
    * Pelvic surgery - such as hysterectomy or bladder repair.
    * Long term constipation because of the excessive straining.


Cara2 mengurang kan masalah Prolapse Uterus:

    * regular pelvic floor exercises one of the most effective things you can do,
    * lose weight if you are overweight and maintain a healthy weight,  
    * avoid constipation and straining by eating a high-fibre diet, and
    * avoid heavy lifting.

Harap2 dapat membantu plus_ten.

mbhcsf

siapa nak tahu pelvic muscle exercies ni boleh tanya coursemate yg physiotherapy courses

hypnose_s

the most common cause: childbirth....

to avoid or to reduce the risk: do the pelvic floor exercise...contract your levator ani...in other words,kemut...

AnitaSabrina

btw my mum had prolapse uterus.  She kept quiet about it for so long in the end bila dah rasa macam seketul daging barulah nak inform kita orang.   By the end dr said buat hysterectomy (betul ke spelling ni?).

[ Last edited by  AnitaSabrina at 3-3-2008 03:22 PM ]