How to make my blood Thicker

naddy_minx

i have 1 question...
am used to donate blood..but since last year am advised not to donate blood as for my blood dah jd cair...Does anyone can help me to solve this prob???
the doc once said that i need to have 1 vit (which i forgot wht is it) plus...i tak tau vit tu dtg dari sumber apa..as for me, i tak suka pills..so i want to eat sumber dia...kata la vit c came from oranges so i rather eat that fruit rather than telan pills...
do pls help me...

thanks

[ Last edited by  naddy_minx at 17-6-2007 04:32 PM ]