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Saturday January 31, 2009
Macho Pilates
Stories by JOLEEN LUNJEW
An exercise mainly for women? More men are welcoming Pilates into their lives.
Pilates has been enjoying a surge of popularity over recent years, and more and more people have been slowly but surely discovering the undeniable benefits of this form of exercise.
Most Pilates practitioners in this part of the world are women but the trend has seen a major turn recently with many more men signing up for it.
 Pilates instructor Anna Kronenburg says men can benefit as much from the exercise as women. |
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Balas #1 amazed\ catat
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hohoho... aku macho?? aku biasa2 ajer.. ala ala MR malaysia pun bukan... ahaha... wah ko macho ke amazed.. bagus2.... wah sukan ni ek.... |
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eh amazed awat kuar tulisan cina tu? |
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Post time 31-1-2009 08:24 PM
变色卡
