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GYM TRAINER/MEMBERSHIP SEKITAR KUCHING

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Post time 2-5-2010 10:55 PM | Show all posts |Read mode
Salam semua,

Dh search, setakat tok mcm xda jk thread tok.

Kmk dh lmk rasa nk join gym tp mcm jarang jk dgr org pg gym. mun aerobic class ada dgr.tok,

umor meningkat tok mauk juak start exercise ckit.

mun gik nama jogging, ada liat ckit. mun ada trainer ala-ala the biggest loser nk semangat...bes.

so ada di antara ktk org d ctok ada gym membership kh?

as usual persoalan nya cney n how much ah? mahal kah? teringin juak mun ada trainer sekali kh?

hopefully ktk org semua boleh beri tunjuk ajar.
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Post time 3-5-2010 01:32 PM | Show all posts
Famous blogger kenny Sia ada bukak gym kat area Travillion, dlm building sidaknya pun. Tp sorry ahh mek sik tauk monthly berapa. Tp mun sik salah ada kawan mek join masa sidaknya pre-opening promno dolok, bulan2 fee nya is RM100. Jeles ehhss...

Tapi kamek member FF kat situk, fee pun dlm RM147.

And FYI mun kitak engage a Personal Trainer (PT) the fee depends on the session yg kitak commit (start from 10 1-hour session) and experience PT ya juak. Mun gik baru murah sikit. Mun dah senior mahal sikit la coz sidaknya pun ada level pangkat juak
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 Author| Post time 3-5-2010 03:18 PM | Show all posts
Reply 2# Mizzsued

thx so much for ur reply and help!

auk owh... ada kmk bukak official website and blog nya. interesting juak o. tmpt pun well decorated. RM100 o? berapa nk kh fee nya dh kinek tok? hmm... belum gik campur mun ambik PT gik owh? mauk RM400 sebulan ka apa. waduh! besar juak kos bulanan. belanja gi facial gik? shopping gik? aduhaii... maok di pikir 100x gik tok. tang beli jk jogging shoes, jogging dkt2 rumah tok. ehehe...

ktk member FF di 'sitok'? as in, in kl kah? member tok maksudnya apa? kt boleh guna gym ya sukati kh? bila2 and x kisah berapa byk kali dlm sebulan kah?

kmk nangga dlm web level up ya, ada group exercise schedule. ktk kt FF ada mcm ya juak kah? so kt boleh masuk class ya sukati and free kah?

sorry byk soalan. kmk nk nanyak experience ktk org dolok. sebelum actually going there and asking them SOME MORE. ahaha... xda bah. at least lah mun kmk pegi sia kelak, x lah 'sakai' gilak jk rupa.
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Post time 4-5-2010 11:24 AM | Show all posts
Well...Aok mek diam di KL kinek tuk bah. But I think mun fee kat Level Up ya kira reasonable juak, ngam ngan Kuching rate. Facility pun best diat kamek, just like the ones kat situk. Mun balit Kch kelak nak try la, just mintak guest pass boleh bah.

As for fee PT, usually kitak pay by session berapa kali X rate. Tp tuk sik sure kamek whether boleh bayar by installment. PT fee is usually pay by lump sum or installment 2/3 kali by credit card. Ya u have to enquire dekat gym ya mpun la.

Jgn bimbang mun kitak rasa lebih confident dengan jogging dirikmpun try ajak. Sik kira la kitak pegi gym ka, or jogging kat Pustaka ajak kah, yg penting kitak komited. Mun dah masuk gym, bayar bulan-bulan tapi dirikpun sik juak dapat/maok nak komited dgn execrcise tuk sik guna juak...

As for membership memangla fee ya untuk unimited use of gym facilities and class. Yes semua masuk sekali bah. And yes, I'm a regular juak kat class-kamek BodyJammer tegar kat situk ehheheh..I think Level Up buat masa tuk cuma ada BodyCombat and BodyPump baruk. Kali BJ sik lamak lagik start sebab reya sidaknya ada molah preview week.

Aih jgn malu bah mun rasa sakai jak pegi. Yalah gunanya kita bertanyak. Sikpa malu sik tauk tp rajin bertanyak, drpd kita malu sombong tol sik??Hheheheh
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