Almonds Cure Acid Reflux
Almonds are good source for relieving heart burn and acidity. Eat 5 to 6 almonds when heart burn symptoms persist.
Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. Here are some natural ways to manage acidity…
Tulsi leaves for acidity
Chewing a few Tulsi (Basil) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers.
Acidity Relief With Asafoetida
Take a glass of warm water, add a pinch of asafoetida(hing) and have it every morning to prevent acidity.
Cloves can help with heartburn Sucking a piece of Clove after meal helps in reducing acidity problem.
Ghee with milk
Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta.
Last edited by abgsedapmalam on 13-12-2014 11:55 PM
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