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Edited by dexa at 24-9-2019 01:21 AM
Netball ni sesuatu yg rigit sikit peraturan dia. Kongsi idea, mcm mana nak atasi.. |
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Tak boleh bounce ball mcm basketball.
Pastu dapat ball, tak boleh step lagi. Banyak jgk la rules nak cerita kat sini.
Apa2 pun, once awak dah familiar dgn netball ni, best woo.
Dulu saya posisi GK dan GS. Dah bersara netball sbb sport injury.  |
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Saya post wd  |
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Author |
Post time 23-1-2019 09:23 PM
From the mobile phone
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CardiGans85 replied at 23-1-2019 08:32 PM
Ex C or WA.
Mesti kuat lari dan lincah ni |
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fahdramli replied at 23-1-2019 09:23 PM
Mesti kuat lari dan lincah ni
Stamina kena tinggi. Kdg pancit gk klu back to back sampai 3-4 games. |
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Jarak untuk halangan tiga kaki dari org yg pegang bola.. |
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Author |
Post time 24-1-2019 07:57 AM
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chempaka.ayu replied at 24-1-2019 07:04 AM
Jarak untuk halangan tiga kaki dari org yg pegang bola..
Tu yang susah bila nak ajar kat budak2 kecil. Sangat mencabar. |
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kalau nak step boleh kan? cuma lepas step tu kena guna satu kaki |
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Author |
Post time 24-1-2019 09:40 AM
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dekmieDandy replied at 24-1-2019 09:11 AM
kalau nak step boleh kan? cuma lepas step tu kena guna satu kaki
Stepping tak boleh, kalau nak selamat landung dua2 kaki then kaki mana2 pun boleh gerak, klu landing satu kaki, kaki yang landing tu tak boleh bergerak dah.. |
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masa lawan tak boleh layan HP |
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Author |
Post time 24-1-2019 12:10 PM
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sensa replied at 24-1-2019 10:13 AM
masa lawan tak boleh layan HP
Hahaha layan Hp alamatnya bola naik ke muka la tak sempat nak sambut |
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Author |
Post time 24-1-2019 04:11 PM
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buragazz replied at 24-1-2019 03:51 PM
GS In da haus
Tips naik bagi bola flip dan masuk dalam gol pleasee GS |
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Alahai.. meols bukan power tapi my mom wakil N9 masa dia muda mudi dulu dia memang GS sejati la.. dia terpilih wakil kebangsaan tapi dia tolak sebab mak meols sekolah sampai darjah 6 pada ketika tu coach sumer mat salleh awal 80an.. so dia tak berani.. tapi meols masa kecik dapat la tgk dia beraksi.. pakai skirt chuols...
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Kalau pegang bola, bak kata jurulatih saya,
Kena paku sebelah kaki tuu.
Pastu main bola baling, otomatik akan paku kaki sebelah l
Rindunyaa netball |
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iols dulu GK.. main utk 1 session je.
pastu iols tukar GS / GA. tp iols suka GA sebab boleh lari kawasan lebih luas |
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Netball memang game yg cerewet kan.. mula2 main dulu rasa geram sangat tak boleh nk geral kaki ikut suka.. dah biasa baru laju.. |
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hello hello GK here |
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GK & GS zmn dolu2 sbb xblh buat hantaran jauh....harapkan tinggi sajo
alamak rindunya nk main netball lagi...kaki yg jatuh dlu xbleh gerak |
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Post time 23-1-2019 06:16 PM
变色卡
Post time 23-1-2019 06:35 PM
