New Diet Plan:- ATKINS DIET

mrs_livingstone

hai everybody

[ Last edited by mrs_livingstone on 9-5-2005 at 06:01 PM ]

Swift

oh noo...dietku KANTOI this weekend...BIG TIME...family wat gathering mother's day to celebrate my mom..wat bbq..lamb chop ngan black pepper sauce, ayam, sotong, udang, mee bandung..CHEESE CAKE dari grand blue wave hotel...wuarggh...sedappp giler..semua haku tibai..

tak per..tak per..haku maafkan diriku sendirik..hari ni pun tak berapa happy ngan my diet.  dinner ni nak makan tauhu sumbat je lah..

cuti tiga hari, my maid balik indon.  so jadilah saya surirumahtangga sepenuh masa buat masa ni..tapi bagus jugak..banyak buat pergerakan..kira exercise gak lah..

Swift

Hi Mrs....pekabo?  pukul berapa kat sana skang ni?

mrs_livingstone

betul swift,
mrs rasa kalau buat sendiri kija umah...IsyaAllah...bole turun byk:bgrin:

mrs_livingstone

Originally posted by Swift at 27-10-2004 06:02 PM:
Hi Mrs....pekabo?  pukul berapa kat sana skang ni?

hai swift
jam sini menunjukkan hampir 10.20 pagi

Juju

morning semua :pompom::pompom:

nak add...dinner semalam : roti cicah air teh & ikan pari masak asam pedas..

zul_khaleeda

:pompom:Selamat Pagi Sume:pompom:

Mrs,

Mesti tengah tidor ni...zzzzzzzzzzzzzzzzzz

Semalam petang makan tomyam,  sayur n telur dadar.
Nasi amik sikit lah buat syarat...selebihnya hubby lah tibai..
Takpalah die gemuk..tapi tak gemuk..pun..yang gemuknya haku.

Kalau makan dengan hubby mesti ada terkantoi..tapi masih leh
control lagi..

Chad

:pompom:morning sisters,:pompom:

chad nak update dinner last nite, minum GC aje terus rasa kenyang
(sori bukan nak buat promosi ye kat sini tapi kenyataan)
tak makan smp pagi ni

zul_khaleeda

Chad,

GC tu guara cafe ke?
Citer sikit rasa dia...sedapke?

Juju

Originally posted by Chad at 2005-5-10 08:16 AM:
:pompom:morning sisters,:pompom:

chad nak update dinner last nite, minum GC aje terus rasa kenyang
(sori bukan nak buat promosi ye kat sini tapi kenyataan)
tak makan smp pagi ni

chad,


GC tu cuara cafe eh...kak juju allergic kat kafein....so mmg tak leh minum kopi/nescafe...TApi paling minat tea...any type of tea....bagus gak utk buang2 angin

Chad

Originally posted by zul_khaleeda at 10-5-2005 08:29 AM:
Chad,

GC tu guara cafe ke?
Citer sikit rasa dia...sedapke?

yup tul GC tu guara cafe, pada chad rasa dia sedap, lepas minum rasa kenyang n tekak takde selera nak makan:ah::ah::ah:

Juju

ff:

khaleeda....finally juju dah bertemu liz bertentang mata & berborak...jgn jealous

Chad

Originally posted by Juju at 10-5-2005 08:29 AM:


chad,


GC tu cuara cafe eh...kak juju allergic kat kafein....so mmg tak leh minum kopi/nescafe...TApi paling minat tea...any type of tea....bagus gak utk buang2 angin

k juju

kalo allergic kena taye pada MASTER (k riss or k sheila) , chad nie memang antu kopilol:lol

Chad

Originally posted by Juju at 10-5-2005 08:44 AM:
ff:

khaleeda....finally juju dah bertemu liz bertentang mata & berborak...jgn jealous

ff:BILER TUUUUUUUUUUUUUUUUUUUUUUUUUU

Juju

Originally posted by Chad at 2005-5-10 08:45 AM:


ff:BILER TUUUUUUUUUUUUUUUUUUUUUUUUUU

semalam....dia drop by opis kak juju...so next time kitaorg leh le pi dating lunch sama2

Selamat Pagi semuaaa!!!
Ok menu breakfast pagi tadi:

4 ketul sosej steam, sebiji telur 3/4 masak pakai microwave (tarak minyak) & 1/2 biji buah tomato, skit black pepper & cili sos. Minum lak anlene... :lol

tengahari ade ex-bos nak belanja makan.. iskk jgn terkantoi udah ler.. :pray:

Chad

Originally posted by Juju at 10-5-2005 08:56 AM:



semalam....dia drop by opis kak juju...so next time kitaorg leh le pi dating lunch sama2

jelees, jelees, jelees, jelees

Juju

Originally posted by deheart at 2005-5-10 09:05 AM:
Selamat Pagi semuaaa!!!
Ok menu breakfast pagi tadi:

4 ketul sosej steam, sebiji telur 3/4 masak pakai microwave (tarak minyak) & 1/2 biji buah tomato, skit black pepper & cil ...

deheart,

hang nie diet ke tak....kalau juju breakfast cam tu....mmg skip lunch lol:lol


my breakfast today @10/05/05 : one cup of quaker oat + ss shape

Originally posted by Juju at 10-5-2005 09:09 AM:
deheart,
hang nie diet ke tak....kalau juju breakfast cam tu....mmg skip lunch lol:lol
my breakfast today @10/05/05 : one cup of quaker oat + ss shape

erkkk! nape.. tu tak kire diet ker..??? :malu: sosej tu besar ibu jari jerk.. telur pun 1 biji... isk iskkk.. tak consider diet ke tu... iskk.. menu ku tak betui ke.. :stp:

zul_khaleeda

Juju,

Korang tak aci yeh...?
Jumpa senyap-senyap.
Patutlah ko Lizzy datang lewat kat opis ehhh..
rupanya ko sekelip......
Ni mesti opis berdekatan ni....

Bila lak nak datang opis haku yang tepi jalan....je ni?