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Author: CARI-LTS

[Tempatan] [Video] Wajarkah Kerajaan Belanja Ratus Juta Bina Stadium Untuk Cergaskan Anggot

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Post time 18-5-2017 02:58 PM From the mobile phone | Show all posts
dodolgemok replied at 18-5-2017 02:33 PM
3gram

Aiseh dodol punya tahik pun kalau keluar dh lebeh drpd 3gram tau melainkan ughh ughh sebulan selali
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Post time 18-5-2017 03:10 PM | Show all posts
jogging2 n segala kemudahan tu no 2 weii... jaga makan no 1. x caya? pegi tanya yg berkelayakan.
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Post time 18-5-2017 03:11 PM From the mobile phone | Show all posts
boyagombak replied at 18-5-2017 02:58 PM
Aiseh dodol punya tahik pun kalau keluar dh lebeh drpd 3gram tau melainkan ughh ughh sebulan selal ...

Sembelit  
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Post time 18-5-2017 03:14 PM | Show all posts
ada pulak bajet yer...
guna je la yg sedia ada sekarang ni
xde sape nak kisah @ halau pun
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Post time 18-5-2017 03:34 PM | Show all posts
setiap hari buat HIIT and strength training... pastu catu pemakanan..
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Post time 18-5-2017 03:46 PM | Show all posts
tiap hari lari 10x kali keliling balai masing2 pn dh cukup dh.
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Post time 18-5-2017 03:50 PM From the mobile phone | Show all posts
projek utk kroni sempena nak pru
mark up double or even triple kali ganda dari kos asal pastu lebihan kos akan masuk akaun utk belanja kempen pru parti hamjad
itu mo biasa yg diamalkan semenjak dari zaman pemerintahan pm kutty apanama lagi
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Post time 18-5-2017 03:51 PM From the mobile phone | Show all posts
Projek utk kroni...
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Post time 18-5-2017 03:52 PM From the mobile phone | Show all posts
Kompleks sukan pada aku x pe bina byk2 yg penting kena bagi rakyat guna la. Lagi elok bina kolam renang awam kat seluruh negara sbb kolam renang awam x cukup. Berenang ni selain jd aktivit bersenam yg sangat baik dapat le kurangkan insiden lemas kat msia ni.
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Post time 18-5-2017 03:53 PM From the mobile phone | Show all posts
batmana replied at 18-5-2017 03:46 PM
tiap hari lari 10x kali keliling balai masing2 pn dh cukup dh.

Ye la mcm main polis sentri APA jadah tu. Ala ala perambat org jahat.  
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Post time 18-5-2017 08:12 PM From the mobile phone | Show all posts
Duit tu boleh diberikan kepada polis yng berjaya menurunkan badan mengikut bmi sebagai insentif
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Post time 18-5-2017 08:13 PM From the mobile phone | Show all posts
Duit tu boleh diberikan kepada polis yng berjaya menurunkan badan mengikut bmi sebagai insentif
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Post time 18-5-2017 08:33 PM From the mobile phone | Show all posts
Ai setuju... do anything yg perlu to ensure polis2 kita fit sbb mereka adalah benteng kita.

But i thot to be fit mmg dah jd kpi polis kan?  Ke tu tentera?
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Post time 18-5-2017 08:45 PM From the mobile phone | Show all posts
Kalau dah pemalas tu tetap pemalas makan rasuah dekkk.
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Post time 18-5-2017 11:15 PM From the mobile phone | Show all posts
Nk cergaskan bdn tak perlu ke stadium..joging je kat mana2 taman sambil kutip sampah..bdn sihat ..persekitaran pun bersih..tak perlu nk membazirla..
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Post time 19-5-2017 01:44 PM From the mobile phone | Show all posts
errmm...ntah laa...
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Post time 19-5-2017 02:09 PM | Show all posts
Buat jer sistem denda. Mana mana yang gemuk dan boroi bagi depa 3 bulan utk turunkan berat badan. Tak turun kalu sebulan potong $100!
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Post time 20-5-2017 08:18 AM From the mobile phone | Show all posts
X yah lah lebih2 sgt buat specific stadium tu... gajah putih sgt... duit pegi kelain nanti. Dulu2  dan skumk polis excersise kat mana? Padang skolah tadika kah?
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Post time 22-5-2017 11:33 PM From the mobile phone | Show all posts
Lulz gigih nak cerdas bagai pulak
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Post time 23-5-2017 12:29 PM | Show all posts
x perlu stadium. cukuplah sekadar buat sistem untuk memastikan pak2 polisi kita bersenam dan menjaga makan.
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