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Author: natrahn

Paha Besar Lebih Baik Dari Perut Buncit!

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Post time 25-9-2019 04:39 PM | Show all posts
Boleh punya, lemak kat perut memang kena jaga makan. kalau nak ada otot cantik buat lah plank, sit up etc.
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Post time 26-9-2019 10:57 AM | Show all posts
teringat Fafau, drumstick cornetto
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 Author| Post time 26-9-2019 11:33 AM | Show all posts
dekmieDandy replied at 26-9-2019 10:57 AM
teringat Fafau, drumstick cornetto

kalau jenis body macam ni boleh ke nak kecikkan paha tu sebenarnya?
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Post time 26-9-2019 12:04 PM | Show all posts
natrahn replied at 26-9-2019 03:33 AM
kalau jenis body macam ni boleh ke nak kecikkan paha tu sebenarnya?

entahler, kalau tengok retiss rasanya TokTi ngan Janna nock ada problem yang sama, termasuk adik iolls (walaupun dia bukan retiss)

and kalau tak boleh hilang dengan workout

kat korea diorang sanggup 'buang' muscles dengan peha tu sebab memang tak boleh nak kecikkan semulajadi
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Post time 26-9-2019 12:24 PM | Show all posts
Iols tubuh berbentuk pear. Susahnya nak hilangkan lemak kat punggung dan paha
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Post time 13-10-2019 10:38 AM | Show all posts
owhh... ada baiknya juga ye??
tapi sbnrnya rindu cutting hour glass iols yg dulu
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 Author| Post time 13-10-2019 06:50 PM | Show all posts
dekmieDandy replied at 26-9-2019 12:04 PM
entahler, kalau tengok retiss rasanya TokTi ngan Janna nock ada problem yang sama, termasuk adik i ...

owh patutla kurus keding kaki dorang
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Post time 20-10-2019 02:25 PM From the mobile phone | Show all posts
Visceral fat ni yg menyeliputi organ dalam kaviti perut. Paling huduh, orang kurus tapi perut buncit. Peratusan nak dpt diabetes & sakit jantung tinggi.

Nak hilangkan bukan senang. Proses nak kurang lemak kat sinilah paling lambat. Boleh bunuh motivasi. I
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