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Reply #21 bubpallo's post
eheee!!!takla beso sgt bub....gamb0?xnak le...aku nk tips...bkn k0men bububub... |
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entahlah masa belajor dulu... kekawan ada cakap jangan makan kentang goreng sangat sbb kentang goreng/makanan berasaskan kentang nie antara faktor penyumbang kepada masalah nie...
tp memang ada betulnya kot sbb tgk mat2 saleh dok bantai makan chips nie babnyak.. memang punggung diorg besar... so rasanya kena kurangkan laaaa
tp kalau selalu buat execise OK kot.. sbb perlukan banyak tenaga |
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kalau org pompuan memang tak elok dok bertinggung/cangkung nie kan.. sbb boleh effect bahagian rahim kita..
ada kan jenis senaman yang twist2 tu utk kecikkan bahagian punggung.. ada alat dia cam disc utk kita twistkan badan ... cuba pi kat kedai alat senaman cuba tanya..leh buat sesenyap dalam bilik.. |
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Originally posted by GreenHawa at 3-8-2007 13:59 
kalau org pompuan memang tak elok dok bertinggung/cangkung nie kan.. sbb boleh effect bahagian rahim kita..
ada kan jenis senaman yang twist2 tu utk kecikkan bahagian punggung.. ada alat dia ...
mahal tak green??nak panggil ape alat tu??cakap twist2 je ke? |
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olliebee, if u ni kan btul punyai montot besaq mcm tu aa... , just be proud of it. I mean...what's the matter with it? All my other girl friends are dying trying to shape on their, well, butt. They want their butt big. I'm not sure how big is your butt, but I think, like I said before, be happy with what we have. We never know...
Anyway, my point is be proud of what we have now. And if there's something we can do to 'improve' it, then why not give a try? 
p/s: have I mentioned before that I am in the taste of girls with big butt? (well, I am not a sex maniac though.) |
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erm tapi if mmg montot ko tu besar sbb lemak..pe kate sapu ubat...ubat kecik montot..ade kat kedai2 kecantikan..aku pun lupe da name die..kalau tak silap produk felisa...saje je..mmg bile sape..terase panas skit..tapi sapu pas mandi la..baru rase kesannye..pastu tak pun..pas sapu ko gi la joging...mmg lagi berkesan...tapi if mmg tulang(kerangka) montot ko da besar..mmg da tak leh kecik kan da..bersyukur je la pe yang ade..maybe ade hikmah tuhan jadikan mcm tu... |
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aku pun montot besar tension gilerrrr.adela kat 40.benciiii |
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la....tolong la tunjuk kan senaman kecik kan bum bum???? |
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tipnye...buat excerscise sambil duduk angkat dua kaki buat cam tgh kayuh beskal..
buat 1 hari 50...kalo larat suke ati bape pon bole.... |
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Originally posted by asha81 at 9-8-2007 22:32
tipnye...buat excerscise sambil duduk angkat dua kaki buat cam tgh kayuh beskal..
buat 1 hari 50...kalo larat suke ati bape pon bole....
berkesan ke asha??ada gak dengar.. |
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Reply #36 olliebee's post
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mmg berkesan buat la..tapi hari2 la kene buat... |
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Originally posted by asha81 at 10-8-2007 10:25
mmg berkesan buat la..tapi hari2 la kene buat...
hari ni gak aku wat...ehehee!! |
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buatlah exercise...banyakkan berjalan |
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agahahaha..aku da wat da asha..terasa la tegang...selain petua utk kecikkan m0nt0t..leh kempis kan per0t jugak... |
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Post time 3-8-2007 10:10 AM
Author
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