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Adakah suami2 kisah jika isteri mereka gemuk?
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ehemmmmmmmm....ni psal topik suap makan kaaa..topik psal gemok?![](static/image/smiley/default/mad.gif) |
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Balas #409 wifeorg\ catat
wifeorg me pon nak ngk gak..promise takkan distribute juga..
sungguh terujala tgk mak2 dara ni menjaga badan..pernah ngk gamba yela juga sblm ni kat bft...so gojesla..very da menten & mcm celebrity u! |
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Balas #398 wifeorg\ catat
me le yg minta...nak berilmu ni..kwang2..bagi smgt kat me sket nak menten body cam u all sume.. |
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Reply #443 Bugger's post
terlupa plak me..seingat me dulu bugger ade post gamba kawen dia di sini..tapi skrg dah confuse u ni single or married? tapi kalu betul married dan kalu benarla itu gamba u all yg ori...perghhhh, wife si bugger mmg sedia cun..pandai u pilih isteri...
[ Last edited by aryssaharris at 25-8-2007 08:32 AM ] |
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* sebelum haku di drill lagi, baik la haku delete this posting. ![](static/image/smiley/default/tongue.gif)
[ Last edited by wifeorg at 25-8-2007 10:17 AM ] |
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Reply #443 Bugger's post
haku ni cam dorang kt sini, org biasa2, so dorang boleh relate. tak de pergi slimworld ke, massage ke, personal trainer ke, yg pki duit manyak2. kalu kaya raya leh la wat tu suma. haku byk nk pki duit for other things. |
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Reply #446 wifeorg's post
hmm..aku ada pertanyaan lah..did yr hubby knows that u sent photos camtu kat org? hantar kat ppuan or lelaki is not my question here... |
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hantu bugger dah kahwin? oohhh tipah tertifu! |
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Balas #446 wifeorg\ catat
sure...nanti dah amik gamba..pm kat me ek..me setia menanti ni.. |
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tapi sorry, my head won't be included...hehehe! |
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Reply #450 wifeorg's post
hehe wifeorg..soalan aku tuh simple jer..cuma tanya yr hubby tau tak yg ko htr gambar camtu kat org..ko bole answer ngan yes or no..tak perlu explain kat sapa ko htr..org tu ko percaya or not..sbb aku tak interested nak tau psl tuh..yg aku nak tau cuma hubby ko tau ker tak ko hantar gambar tuh.. |
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Balas #453 midori88\ catat
ahaks gamba kepala tak dak...ngehx3...
nanti amik gamba sopan..jgnle potong kepala..kot2 bule berilmu nak make up dan jaga muka sekali...![](static/image/smiley/default/smile.gif) |
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huh, rasa cam kena drill by my mom! ![](static/image/smiley/default/tongue.gif) |
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hihihi wifeorg, i percaya yg u mmg hot mama la.. takyah tgk gambopun.. bagile tips camna nak kempiskan perut.. exeircise gaya apa ek... kalau sudi berkongsi ilmu..
bugger jeles tuh... hahahaha.. ha tu la kutuk lagi tong drum.. takleh kawan dah.. ![](static/image/smiley/default/titter.gif) |
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Reply #455 wifeorg's post
aku tau ko dah jwb tadi cuma aku heran why ko nak explain pjg lebar tentang org yg ko htr tuh..soalan aku takde kena ngan dia pun..hehe
manusia lam dunia nie ada mcm2 jenis..contoh mcm ada hubby tak suka wife pakai seksi, ada plak tak kisah wife pakai seksi..ada org tak kisah kena pukul dek laki...ada org kisah..ada org tak kisah kena marah in public..ada org kisah..a small deal for someone sometimes can be a big deal for some else..
[ Last edited by midori88 at 25-8-2007 10:34 AM ] |
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Originally posted by LostSoul at 25-8-2007 10:24 AM ![](http://forum.cari.com.my/images/common/back.gif)
hihihi wifeorg, i percaya yg u mmg hot mama la.. takyah tgk gambopun.. bagile tips camna nak kempiskan perut.. exeircise gaya apa ek... kalau sudi berkongsi ilmu..
bugger jeles t ...
yg paling penting is the diet. food ni penawar, dia jugak la racun. amik yg elok, avoid yg tak elok. mshlnya...yg sedap tu la yg kureng elok. bukan la kata avoid terus...sekali sekail makan apa salahnya.
and mlm, time yg mmg kita kurang pki tenaga...tak yah la mkn byk. kita nya error...mlm mkn byk, siang kurang. ye la, mlm ada more time kan, leh prepare food sedap2...hb pun kita nak kena layan makan (ni penting). tapi tak yah la kita mkn sama byk dgn dia. ratah2 lauk, sayur2 tu cukup la. pd yg biasa mkn mlm heavy ni, cuba korang wat yg I suggest ni...see if there's any changes in weight in a week. and jgn nk habiskan the leftovers...simpan dlm fridge, esok perangat.
minum...jauhkan la dari yg manis2. teh tarik, nescafe ni...not good. minum byk air putih. and bila kita minum byk air ni...boleh percepatkan lagi fat tu di metabolise kn. coz liver yg mainkan peranan ni. if tak ckup air, liver kena help kidney to detoxify the body. minum 2 litres a day. kulit pun elok...tak dehydrated, tak kusam.
and of course exercise. Im sure korang seme tau ni. if nak firmkan parts yg tertentu...gi la website SHAPE.COM...mcm2 workouts targeted for specific areas. cam perut tu, crunches..and cuba tgk kat BFT...yg japanese way of exercising the tummy...jadik tau. I buat hari2 sambil2 berforum, bwk keta...bila2 la.
org kata hendak seribu day kan. pada I, penting pada I to look good when strutting naked in front of my hb. kalau u all ada hb yg suka ala2 podgy tu...hah...jgn turunkan byk berat tu, tapi kasik tone and firm kan body tu. sihat pun sihat...killing 2 birds with 1 stone. ![](static/image/smiley/default/biggrin.gif) |
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