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[Negeri Sembilan]
RUMAH BORAK SELATAN: FOREST OF MY DREAMS
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Tashu replied at 23-11-2024 02:37 PM
Laju2 menuju puncak
Huhuhuhuuuuu |
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Post time 23-11-2024 02:37 PM
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yangsemb replied at 23-11-2024 02:36 PM
Terusas Mara
Pandang depan |
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Post time 23-11-2024 02:38 PM
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Tashu replied at 23-11-2024 02:37 PM
Kamonnnnn
Oraittttt |
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Post time 23-11-2024 02:38 PM
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Post time 23-11-2024 02:38 PM
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Post time 23-11-2024 02:38 PM
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yangsemb replied at 23-11-2024 02:37 PM
Huhuhuhuuuuu
Our mission |
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Post time 23-11-2024 02:39 PM
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yangsemb replied at 23-11-2024 02:38 PM
Oraittttt
Page bapa dah |
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Copy Paste Public Health Malaysia
Jangan Sampai Jantung ‘Hmmm Majuk’!
Hei, korang tahu tak? Kalau jantung kita pandai merajuk, ini lah tanda-tandanya:
✅Cepat penat buat benda simple.
✅ Nafas rasa pendek macam baru lari maraton.
✅ Dada berat, sakit, rasa macam kena tindih.
✅ Kepala pening macam kena pusing 10 kali.
✅ Kaki dan buku lali bengkak macam pakai stokin ketat.
Kalau dah ada tanda-tanda ni, jangan diam je! Jantung awak tengah “ngamuk” tu!
Apa yang perlu dibuat?
Jangan cuba selesaikan sendiri. Kalau dah ada tanda ni, terus jumpa doktor! Hanya rawatan yang betul boleh bantu pulihkan keadaan.
Pesan penting: Jantung tak minta banyak. Cuma perlukan kita jaga sebelum dia “merajuk.” Jangan tunggu sampai terlambat.
Tips untuk bagi jantung happy:
Bergerak lebih, malas kurang.
Jangan biar stress duduk lama-lama dalam kepala. Berhenti merokok dan vape.
Jom jaga jantung sebelum dia betul-betul “hmmm majuk”!
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Alamakkk
Shereemm eh simptom ‘Jantung Ajuk’ |
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Post time 23-11-2024 02:39 PM
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Tashu replied at 23-11-2024 02:37 PM
Pandang depan
Baik Tuan!! |
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Author |
Post time 23-11-2024 02:40 PM
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yangsemb replied at 23-11-2024 02:39 PM
Alamakkk
Shereemm eh simptom ‘Jantung Ajuk’
Jangan la majuk si jantung hati |
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Tashu replied at 23-11-2024 02:38 PM
Laju lagi
Iyooooooo |
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Tashu replied at 23-11-2024 02:38 PM
Tp tenet slow
Itu laa pasal
Cam lambat tepresh kann |
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Author |
Post time 23-11-2024 02:40 PM
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yangsemb replied at 23-11-2024 02:40 PM
Baik Tuan!!
Jangan toleh blkg |
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Post time 23-11-2024 02:41 PM
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yangsemb replied at 23-11-2024 02:40 PM
Itu laa pasal
Cam lambat tepresh kann
Tulah pasal
Geram pulak kita |
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Tashu replied at 23-11-2024 02:38 PM
Our mission
Tetap berjalan walau tenet sakit..
Ahahhahha |
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Post time 23-11-2024 02:41 PM
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yangsemb replied at 23-11-2024 02:40 PM
Iyooooooo
Page 30 dh ke |
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Category: Negeri & Negara
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Post time 23-11-2024 02:37 PM
![[tvN/Disney+ 2024] LOVE YOUR ENEMY - Ju Ji Hoon, Jung Yu Mi ~ 23 November 2024](https://uf.cari.com.my/forumx/mforum/block/59/59a0b0b089db1cda0f378e6fae637fb1.jpg)
