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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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Menu smlm
Sarapan: cucur udang + sosej + maggi goreng
Lunch: nasi + ayam masak kicap
Ptg: kopok lekor + jagung rebus
Dinner: roti bakar + maggi tom yum seafood |
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Buka sambal paru + belacan...salmon bakar
Moreh grill / stimbot seafood
Sahur kurma, 100 plus dan ayo kosong... |
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Sarapan - roti bakar
Lunch - nasi + cencaru bakar + sambal tempe
Dinner - nasi ayam gepuk |
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Sahur - Nasi Putih + Sambal tumis ikan bilis + Air Putih
Berbuka - Sup Ayam + Fries + Air Putih
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Sarapan - Nasi lemak & kopi o
Lunch - Nasi putih, ikan cencaru sambal, kobis masak lemak putih
Dinner - Nasi goreng |
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pagi - megi ayam + air kosong
tengah hari - kek coklat + air kosong
malam - nasi putih + kuah kurma + ayam goreng + air kosong |
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Breakfast - nasi lemak
Lunch - roti telur
Dinner - nasi goreng + durian |
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Sarapan - roti bakar & teh tarik
Lunch - nasi goreng kg & air suam & timun
Teabreak - biscuit & milo
Dinner - nasi putih & kari ikan & air suam & timun & telor goreng |
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Breakfast : Nasi goreng + telur dadar + Lemon suam
Lunch : Nasi Ayam penyek + Orange Juice
Dinner : Char kuew teow kerang +Sky Juice |
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Buka pasta cendawan, sambal paru
Moreh kekacang, ayo sunquick
Sahur biskut, ayo lemon dan ayo kosong... |
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Breakfast - nasi lemak + ayam goreng + teh (3 in 1)
Lunch: - Roti Cream Gardenia + teh (3 in 1) |
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Breakfast : Telur rebus + kacang merah + roti wholemeal + milo suam
Lunch : Bihun goreng + Sky Juice
Dinner : Nasi + ikan patin tempoyak + sayur bayam + buah epal + sky juice |
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Sarapan - biskut & teh tarik & roti bakar
Lunch - nasi putih & tumis kentang dgn suun & ikan asin & ikan goreng
Tea break - kek peanut butter & milo
Dinner - nasi putih & asam.pedas , timun & ikan asin |
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Sarapan: nasi goreng ikan masin
Lunch: nasi minyak + ayam madu
Dinner: mihun goreng |
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breakfast - roti + kari ayam
lunch - nasi putih + daging masak kicap + sambal udang petai
dinner - korean spicy chicken + rice |
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Sarapan - Nasi Putih + Ikan Masak Lemak Cili Api + Air Kosong
Tengahari - Durian + Air Kosong
Malam - Roti Sosej + Fries + Air Kosong |
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Edited by kerisnaga at 14-7-2021 05:53 AM
Sahur - mi kari + susu segelas + air putih
Berbuka - spageti bolognese + air lemon + kuih raya. |
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Buka sup panas, ayo lemon asam boi
Moreh kekacang, ayo milo
Sahur biskut, ayo 100 plus zero sugar dan ayo kosong... |
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Category: Belia & Informasi
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Post time 12-7-2021 09:02 AM
Post time 12-7-2021 12:54 PM
Post time 13-7-2021 02:01 PM
