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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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semalam (13/7)
pagi - coklat cadbury + air kosong
tengah hari - ayam goreng mekdi + air kosong
malam - jagung rebus + kacang rebus + air kosong |
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Menu semalam
Breakfast ..jemput ikan bilis
Lunch - ikan siakap 3 rasa
Sup sayur
Ayam goreng kunyit
Dinner -. Tomyam campur
Telur dadar |
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Breakfast - Roti Cream + Milo panas
Lunch - Nasi Ayam + Lemon panas |
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hari ni (14/7)
pagi - nugget + air kosong
tengah hari - aiskrim coklat + air kosong
malam - nasi putih + kuah kurma + ayam goreng + air kosong |
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Sarapan - Sup Ayam + Roti + Air Kosong
Tengahari - Sate Ayam + Sate Daging + Air Kosong
Malam - Kuih Baulu + Air Kosong
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Sarapan - biskut & teh tarik & roti bakar
Lunch - nasi putih & ayam goreng
Tea break - milo & biskut & telur rebus
Dinner - nasi putih, ayam kicap & sawi goreng |
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Breakfast : Nasi goreng ikan masin + Milo Ais
Lunch : Nasi + Gulai Ayam Rebung + Sayur pucuk manis + gulai Telur itik + Sky Juice
Dinner : Buah Mangga + Buah Kiwi + Buah Naga + Susu rizqi stoberi |
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Sarapan: donut + popia sira + cekodok
Lunch: nasi + ayam kari
Dinner: pulut + rendang paru daging |
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smlm punya..
breakfast - roti + milo panas
lunch - nasi + ikan sambal + cendawan goreng
dinner - nasi ayam |
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Buka bihun sup
Moreh kekacang, ayo coklat
Sahur ayo 100 plus zero sugar dan ayo kosong... |
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ssarapan - bengkang ubi, pau inti kacang merah
latte ais
lunch - bihun sup |
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Breakfast - nasi goreng ayam + milo (3 in 1)
Lunch - Mee goreng mamak + telur mata + teh ais limau |
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Breakfast - kueyteow sup
Lunch - nasi + ayam goreng berempah + sambal geprek
Dinner - sandwich telur |
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Breakfast - Nasi Putih + Sambal Udang + Air Kosong
Lunch - Sate + Air Kosong
Dinner - Durian + Jambu Batu Tabur Asam + Air Kosong
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Breakfast : Nasi kerabu + Limau suam
Lunch : Nasi + Kari Ayam + sayur campur + Sky Juice
Dinner : Telur Hancur + Jagung rebus + Hot Milo |
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Sarapan - roti bakar & teh tarik
Lunch - mee hoon goreng & susu
Tea break - hot dog bun & milo
Dinner - roti telur & air suam |
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budi_jentayu replied at 14-7-2021 09:53 AM
semalam (13/7)
pagi - coklat cadbury + air kosong
Ya ampun sis...bolehnya tahan perut tak makan nasi atau yg berat2
Jeles nya perut boleh tahan dgn makan yg simple2 je..meols tak boleh lah makan cam gini |
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Category: Belia & Informasi
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Post time 14-7-2021 09:53 AM
Post time 14-7-2021 03:14 PM
Post time 15-7-2021 11:05 AM
