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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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3chanceno replied at 15-7-2021 08:41 PM
Ya ampun sis...bolehnya tahan perut tak makan nasi atau yg berat2
Jeles nya perut boleh tahan ...
sekali-sekala boleh la sis, selalunya esok lusa mmg akan cari nasi jgk...  |
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semalam (15/7)
pagi - megi kari + megi ayam + air kosong
tengah hari - nugget + fanta oren
malam - jagung rebus + kacang rebus + air kosong |
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smlm punya
breakfast - roti + milo
lunch - nasi pecal ikan keli
dinner - oden |
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Breakfast : Cheese tart + Sky Juice
Lunch : Nasi + Kerabu taugeh + ikan bakar + telur masin + sky juice
Dinner : Bubur jagung durian + buah kiwi + buah apple + sky juice |
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Sarapan - kuih lapis & waffle & teh tarik
Lunch - nasi putih & ayam kicap & air suam
Dinner - mee sup seafood & air suam& rambutan |
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hari ni (16/7)
pagi - coklat cadbury + air kosong
tengah hari - nasi goreng + air kosong
malam - ayam kepsi + air kosong |
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Sarapan: roti bakar kaya
Lunch: nasi ayam hainan
Dinner: mee goreng mamak
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Sarapan - Nasi Lemak + Sambal Udang + Ayam Goreng + Air Kosong
Tengahari - Durian + Keropok Lekor + Air Kosong
Malam - Fruit Cake + Air Kosong |
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Menu smlm
Bfast: nasi goreng
Lunch: pizza
Dinner: bubur jagung |
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Menu harini
Bfast: nasi lemak + ayam rendang
Lunch: nasi goreng + nugget
Tea: bubur jagung
Dinner: nasi briyani ayam + pisang goreng |
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Breakfast - Nasi lemak paru + teh o panas
Lunch - tuna sandwich subway + coke
Dinner - nasi + sambal ikan + sayur + air suam |
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Smlm punya..
Breakfast - nasi + daging kicap + telur
Lunch - roti telur cheese
Dinner - nasi lemak + meatball |
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Breakfast: nasi + rendang campur
Lunch: bihun goreng
Dinner: nasi + sambal sardin + telur dadar |
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makan malam : nasi + ayam goreng celup tepung + milo ais |
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Breakfast : Bihun goreng + Milo Suam
Lunch : Nasi + Sambal Sardin + Sayur bayam + telur dadar + sky juice
Dinner : Salad buah buahan + manggo juice |
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Sarapan - Nasi + Ayam Goreng + Air Kosong
Tengahari - Keropok Lekor + Air Kosong
Malam - Mangga Asam + Air Kosong |
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Breakfast - Maggi goreng
Lunch - Nasi putih, asam pedas ikan pari, telor dadar
Dinner - Nasi putih, asam pedas ikan pari |
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pagi - nasi putih + gulai daging + ikan keli goreng + ayam goreng + sayur kacang buncis + air kosong
tengah hari - ayam gunting + fanta oren
malam - satay ayam + air kosong |
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Category: Belia & Informasi
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Post time 16-7-2021 06:27 AM
Post time 16-7-2021 12:50 PM
Post time 16-7-2021 09:57 PM
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