TBB V.40 Tema : I'll Be There For You....

tikusmondok

jibun mengamuk hanya 270k yg tonton wawancara dgnya di tv3...wheareas zulkifli nordin more than 400k hits..uols semua tak patriotik ek..

chekshu

939# dino


mahalnya....

hiks

niy

931# chekshu


nampak kurus yang tak sihat


silap haribulan ... tunang pun lari

niy

weh korang pernah main wii tak....? aku teringin nak beli wii board... nak bersenam....
dino Post at 10-3-2010 09:18

apa tu??
detail... gambo pliss

niy

935# chekshu

mmg tengah sabar
the next weekend pulak kena gi penang

niy

salam pagi rabu chekshu, niy, aikee & dino.. gengs here is a handbook 2010

Health:
1.       Drink plenty of water.
2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4.       Live with the 3 E's -- Energy, Enthusiasm and Empathy
5.       Make time to pray.
6.       Play more games
7.       Read more books than you did in 2009
8.       Sit in silence for at least 10 minutes each day
9.       Sleep for 7 hours.
10.     Take a 10-30 minutes walk daily. And while you walk, smile.
tikusmondok Post at 10-3-2010 09:25

alaikumsalam tm

huwaaaaaaaaa... nak sampai 20% drpd ni pun payah

niy

934# dino


berapa rega dia eh????

rajinnya dino bersenam
chekshu Post at 10-3-2010 09:25

bagus utk kesihatan
jgn jadi mcm david ngan carlo dah

niy

baru nak beli balance board tuh.....
wii console dah beli.. dlm rm1100 gitu...... mmg syok aaa main tennis... lumba beskal....
dino Post at 10-3-2010 09:27

games ke?

threadmill ada ??

tikusmondok

940# chekshu

ini handbook utk org greece, tidor 7 jam sehari tu amat tak munasabah, no wonder economi deme hampir nak collapse..org jepun tidur 4 jam saja..

niy

jibun mengamuk hanya 270k yg tonton wawancara dgnya di tv3...wheareas zulkifli nordin more than 400k hits..uols semua tak patriotik ek..
tikusmondok Post at 10-3-2010 09:31

dua-dua tak tengok

najib ngamuk kat sapa...??
kalau ngan rosmah.. ai no hal

niy

949# tikusmondok

kalau aku buat yg nombor 10 tu
ada tak yg kata aku tak betul

tikusmondok

947# niy

david mcm tak fit..dah jd mat fit, mcm umor 40's takhal baru 26

dino

apa tu??
detail... gambo pliss
niy Post at 10-3-2010 09:33

ni la wii console n balance board tu accesori die aaa...... jom bersenam

dino

947# niy

david mcm tak fit..dah jd mat fit, mcm umor 40's takhal baru 26
tikusmondok Post at 10-3-2010 09:41

dah mcm botak jer kan...

chekshu

jibun mengamuk hanya 270k yg tonton wawancara dgnya di tv3...wheareas zulkifli nordin more than 400k hits..uols semua tak patriotik ek..
tikusmondok Post at 10-3-2010 09:31

tak tengok lah

balik umah jer bz
nak baca novel pun tak sempat

dino

jibun mengamuk hanya 270k yg tonton wawancara dgnya di tv3...wheareas zulkifli nordin more than 400k hits..uols semua tak patriotik ek..
tikusmondok Post at 10-3-2010 09:31

mana dpt rating ni tm.....

chekshu

931# chekshu


nampak kurus yang tak sihat


silap haribulan ... tunang pun lari
niy Post at 10-3-2010 09:32

tu lah
at least
kena ada muscle skit kan

tengok carlo tu
not bad kan... walopon dah kurus

aaron tak nampak sangat kurus
maybe sebab dia rendah kan

baru tau nama dia aaron mokhtar
cam sarimah lah ye
mix parentage

chekshu

935# chekshu

mmg tengah sabar
the next weekend pulak kena gi penang
niy Post at 10-3-2010 09:33

ok lah tu
ambik le peluang berehat sekali

niy

947# niy

david mcm tak fit..dah jd mat fit, mcm umor 40's takhal baru 26
tikusmondok Post at 10-3-2010 09:41

semangat giler nak menang

tm jgn kuruih bebeno .. nanti nampak mcm mat pet

chekshu

bagus utk kesihatan
jgn jadi mcm david ngan carlo dah
niy Post at 10-3-2010 09:37

kalo kaya cam dino boleh le beli kan????