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oh aktif pun thread ni. korang rajin2 la update ye. thank u |
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thanks MOD rate kan ai punya post... 
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thanks update pasal running..
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MOD
mcm mana nak letak gmbr... ai nak letak info pasal twincity marathon 2019
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sis .i mencari race kit for PROTON HSN2018 5KM SIZE S 13 october
ada x mana2 yg nk let go....tlg pm i ...
kalo x i jadi runner hantu jer......uwaaaa....awal2 xnak reg....last2 mencari mcm apa....
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try tgk kat FB, bib2let... rasanya ada org nak let go...
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done...sudah dpt...cari kt BIB SELL/BUY ..10km punye tq siis
okay la tu...
mula2 ada yg offer HM......tidok ku mampu.....10km okay la...
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belasah je buat HM sis... dah tentu esok coti.. nak pengsan ke apa ke...
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next run sis akan cuba HM
lom pnah try hm lagi risau xleh complete
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alaaa... actually boleh je sis... mcm ai hari tu.. ingatkan tak boleh complete bagai...
kira 1 kejayaan la dpt complete within COT kan... 
tadi ai pegi collect race kit scambuster run... adoiii.. esok kena pegi lg sekali, sbb children punya shirt tarak hari ni...
saja la kan nak suruh ai jln2 kat kl lg weekend ni kan...
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hehe....okay nk cuba jgk HM....testpower skett
anak sis join scambuster ke???
i run ngan anak 28oct RUN FOR OCEAN kt mainplace USJ...saja bwk anak2 run...4 org RM 140...OKAY ler....dpt medal 4 ketul cukup sorang satu....
ptg ni nk g amek race kit kt starling mall, utk AIA Music run....esok malam run HSN....yeah
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Aku juga tertunggu-tunggu date SCKL2019 ni. Setelah ikut lima tahun berturut-turut ingat 2018 adalah tahun terakhir ku. Tapi dah masuk oktober ni hati tergaru2 dan tertunggu2 sckl buat pengumuman. 
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smlm ai buat 6km, anak ai buat 4km, ai think he managed he did less than 30 mins kot...tapi sayang.. tarak podium.. kalau organiser buat podium for children pon ai rasa ok...
semangat la sikit budak2 nak berlari kan
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kalau ada... nanti inform sini uols...
tepek link sekali ok...
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good job gais,
ramai manusia HSN sabtu lepas..penuh stadium.. i buat 10km 1.30 mins ya...sakit perut xleh lari...jalan je..aduhhh
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click dekat Image and pilih cara nk upload,
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ai nak join yg ni....TWINCITY & MWM
SCKL2019 belum open reg.....venue kt mana?? belum tauuu
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mlm td ada ternampak promo SCKLM2019 kt fb, lupa nk skrin shot...
akan open reg soon.....
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assalamualaikum..ada sesiapa yang join warriors challenge tak this coming november? say hye!  |
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Post time 2-10-2018 02:20 PM
