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lepas pose/raya ni da x pegi swimming da, anak2 aku sibuk menyalak2 ajak gi pool
da gian nak berenang katanyer
tengok la klu rajin wiken ni aku bawak diaorg |
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buat dry training je.. g bucu tilam dan cuba kick... |
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thn depan kot... pulau kapas to marang 6.5km
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Lama benar tahun depan.
Sekarang swim pool mana?
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sbtu lps aku p swimming da oke skt teknik aku
skrg teringin nk wt kaki katak tu
tgk org wt gaya tu senang je swimming
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PJ Palms best.. Air bersih.. |
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Pagi rm 6 .. sesi malam start pukul 6 ptg jadi Rm 9.
Cuba try swim kat kompleks sukan bangsar.. rasanya dalam rm 2 - rm 3 je.
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intan selalu swim kat pool mana ...
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ha ahh...
bestt swimming kat sini..
lps swimming lapar leh g A&W..
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start pukul 6 sampai 10 malam |
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Jom swim msrose.. Layan 1-2 km. baru fit |
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tgk orang yg swimming hair dlm olimpik tu power kot...jeles tgk |
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bese kat kelana jaya
last wiken sunday iols bru je swim gn kawan2
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adoi! jalan pun letih ... 
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ok sangat..malam bukak sampai pukul 10. ade cafe nak lepak minum2 lagi..
skali masuk rm10. tapi kena ade one card. ambik kat situ pon boleh..
jom2..esok swim kat situ..hehe
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one card tu aku xde,
pinjam adik aku punye blh ke?
seorang kne pki 1 one card ke
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Post time 3-8-2016 12:40 PM
Author
Post time 4-8-2016 09:55 PM
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