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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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13.8.2021
Sarapan: biskut + milo
Lunch: nasi ayam
Dinner: nak makan nasi lemak sotong |
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menu smlm
breakfast : telur 2 biji separuh masak
lunch : salmon grilled
dinner : cashew nuts
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hari ni
pagi - coklat cadbury + air kosong
tengah hari - nasi goreng cina + air kosong
malam - kfc + air kosong |
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Sarapan - bubur kacang hijau & teh tarik
Lunch - maggie kari dgn sayur kobis, kacang boncis, sawi & air suam
Dinner - mee goreng & timun & air suam |
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Menu hari jumaat..
Sarapan: Sandwich Telur
Tengah hari: Nasi + Kari Ikan
Malam: Bubur Kacang |
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Breakfast: burger macdonald
Lunch: siakap stim limau + nasi putih
Dinner: nasi goreng pedas |
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B/fast : bihun goreng
Lunch : nasi tomato
Dinner : nasi putih + ayam masak merah + ikan goreng |
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sarapan : susu + koko krunch
lunch : nasi goreng
dinner : ramly burger |
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Dah mula bz balik 2 3 hari ni. Makan makan ikut dan je.
No breakfast. Sambil buat kerja cilok goreng cempedak kawan bawak. Tu oun dah pkl 11 pagi
Lunch dah pkl 4 ptg. Nasi. Ayam goreng n pajeri nenas
Dinner baru je siap makan. Nasi, ayam halia, kailan ikan masin.
Esok another bz day. Makan apa la agaknya yang sempat. |
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Breakfast : nasi minyak + gulai daging + kueh apam
Lunch : nasi lemak + ayam goreng berempah
Dinner : ayam goreng + soya tin |
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Breakfast: sandwich tuna
Lunch: Nasi + ayam berlado
Dinner: bihun goreng |
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Sarapan - Roti Bakar + Kole Kacang + Nescafe Tarik Kurang Manis
Tengahari - Nasi Putih + Gulai Ikan + Terung Sambal + Air Kosong |
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Breakfirst - roti gardenia, telur, minuman
Lunch - nasi arab (ayam, sup, salatah)
Dinner - burger, air kosong |
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breakfast : nasi air
lunch : nasi + ikan bakar
dinner : keropok lekor |
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Menu 13 /08
Breakfast :
Maggi goreng
Nescafé ais
Lunch :
Nasi putih + sambal telur + ayam goreng berempah
Air kosong
Dinner :
Buah naga
Air kosong |
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Breakfast : Tart nenas
Lunch : Makaroni cendawan
Dinner : Kari daging |
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13 aug
Karipap + kopi o
Nasi putih + daging masak merah + sirap ice
Kfc |
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Breakfast : biskut lexus
Lunch : angel hair carbonara
Dinner : menu sama macam lunch |
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Category: Belia & Informasi
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Post time 13-8-2021 03:25 PM
Post time 14-8-2021 01:29 PM
