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Adakah suami2 kisah jika isteri mereka gemuk?
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Gemuk lepas kahwin & bersalin ni tengok juga pada keturunan kan. Mcm gue mmg dah baka kurus, la ni msh lg blh menten slim. Ms last pregnant, max berat ms dah 40weeks 63kg, berat bertambah 11kg sepjg pregnant. Btw, my height is 1.6m. Yg x best nya, tang perut la. Nak bg perut flat & maintan flat tu yg susah skit. Tu yg kena pakai girdle nak maintain.  Nak control makan susah la sebab gue suka makan. Hubby plak mcm suami lain la nak kita kurus & ranggi mcm dulu2 tapi dia plak yg memboroi. Dia tegur suruh kita mintain slim, kita pun kena juga la suruh dia maintain jgn boroi. |
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takmo laa isteri gemukss.. berisi skit2 tuh ok laaa...lagi best |
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frankly speaking .. mmg ler kisah.
bagi aku kalo menten sekitar 50-70kg tu ok la. gebu sikit2 udah ler. kurus sangat pun tak besh, gemuks pun payah jugek.
kalo dah sampai 80kg tu mmg naik meluat la aku tengok... sbb bagi aku jadik gemuks nih menandakan kuat makan dan malas bersenam .. takde disiplin, weak resolve. pastu lagi satu org gemuks badan bau semacam .. asem .. pastu susah nak beraksi lebih2 mase ehem ehem. silap2 golek sesak napas gue... |
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Reply #168 Bugger's post
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if x nk jadi kembang, kena reverse position, biar bini yg mengepam ko. bagus, peha kang jadi firm! |
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korang kalau sebut berat, must sebut ketinggian jugak. org yg berat 70 kg, tinggi 170-175, tak gemuk ye. so sila sebut kedua2nya yek. |
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Originally posted by Anak_Nogori at 22-8-2007 04:37 PM 
Itu pasal lah..sekurangnya maguard mesti lari sikit..tak pun tayar ada bengkak sikit sebab hari2 kena pam.
So..susah kalau nak cari perfect ni..
perfect mmg susah la. as long as not above the ideal weight range, i rasa ok.
yg lain2 tu kena exercise..kena tone and firm up.
[ Last edited by yela at 4-3-2008 05:27 PM ] |
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Originally posted by Kota at 22-8-2007 05:59 PM
hehehe... part kaler merah tu mmg setuju...
Kota pun berat pun naik jugak tp pada pengamatan Kota la kan
bila dapat anak pompuan... bole menten berat
tp bila dapat anak lel ...
what's ur height, kota? |
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Originally posted by sarahmirza at 22-8-2007 05:14 PM
Gemuk lepas kahwin & bersalin ni tengok juga pada keturunan kan. Mcm gue mmg dah baka kurus, la ni msh lg blh menten slim. Ms last pregnant, max berat ms dah 40weeks 63kg, berat bertambah 11kg se ...
tak naik byk ye...i naik bagai nak rak! naik sampai 75.4kg!! tinggi i 164cm...now 55.5kg...at most lagi 3.5 kg. susah sungguh! my aim is by the time my son 1 year old, i dah 52-54kg balik. lagi sebulan lebih sikit je lagi! cepat tul dia membesar! |
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Originally posted by kudajantan77 at 22-8-2007 07:19 PM
kalo dah sampai 80kg tu mmg naik meluat la aku tengok.
huh...keji nya bunyi! |
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berubah sangat ker rutin harian kita kalau lepas kawen eh??  |
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here it is...kasi tolong skit dgn tuan tanah!
Body mass index (BMI) for adults (metric)
Adapted from U.S. Department of Health and Human Services (2000). Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans. Available online: http://www.health.gov/
Use the chart to locate your height and weight. The shaded regions on the chart correspond to normal and overweight ranges based on body mass index (BMI). Keep in mind that this is only a guide. It is not a tool to determine ideal body weight; it is a tool to determine whether your weight is increasing your risk for disease. People who are very muscular or those who have very little muscle may not get an accurate BMI by using their height and weight alone. Muscle weighs more than fat, so a muscular person may appear to have a higher BMI, or a frail, inactive person may have more body fat than is healthy.
For adults older than 20 years:
A BMI below 18.5 (shown in white) is considered underweight.
A BMI between 18.5 and 25 (green) is considered a normal weight.
A BMI between 25 and 30 (yellow) is considered overweight.
A BMI above 30 (red) is considered obese.
A person who has a large change in BMI, even if he or she is not overweight, should be evaluated to determine the cause.
However, according to federal guidelines, a clinical diagnosis of obesity also includes a determination of your waist circumference and risk factors.
If you are within the normal BMI range and your waist measurement is lower than the cutoff, maintain that weight and check your fitness level, blood pressure, and cholesterol levels.
In men, a waist circumference greater than 40 in. (101.6 cm) is considered a health risk. Women who have a waist size larger than 35 in. (88.9 cm) are considered at risk.
If your are in the overweight (BMI of 25 to 29.9) or obese (BMI of 30 or above) category, or your waist measurement is higher than the cutoff level, you need to talk to your doctor about other risk factors you may have, including type 2 diabetes, smoking, high blood pressure, and high cholesterol. If you have two or more risk factors, your doctor will probably advise you to lose weight and reduce your risk factors. |
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Originally posted by bawanghitam at 22-8-2007 08:56 PM
berubah sangat ker rutin harian kita kalau lepas kawen eh??
i rasa psl hati senang kot...seme cukup...for women, also hormones...tu yg sedap je makan now. and of course as time goes by...AGE! |
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tapi rasanya mesti lagi sibuk kan.. sebab nak handle suami pulak.. kene ada anak2... kalau time belum kahwin kan kita sorang jer..
logically, lagi sibuk, lagi productive, lagi kurus.. salah eh |
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tq yela for the chart!
yg hormones tu, rasanya psl dah star berasmara wth hb, kita produce more oestrogen kot, this rasany menaikkan appetite...sebenarnya I pun x sure which hormones la, oestrogen ke progesterone ke...tah la. nnt I wat research. |
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Originally posted by bawanghitam at 22-8-2007 09:04 PM
tapi rasanya mesti lagi sibuk kan.. sebab nak handle suami pulak.. kene ada anak2... kalau time belum kahwin kan kita sorang jer..
logically, lagi sibuk, lagi productive, lagi kurus.. salah eh
tah la kan...lagi satu wives yg rajin masak tu..bila brg tak habis, mula la dia habiskan...tu yg the biggest error! |
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Post time 22-8-2007 05:14 PM
hhahhahaahaa
Author
