A well known property of this ginseng is that it is very ‘cooling’. So consuming it will supposedly reduce your body “heatiness” (降火). It is also known to keep one mentally alert (提神), therefore you should avoid consuming this this drink too close to bedtime.
Serving suggestions
Ginseng Chrysanthemum Chinese Tea
– 50g chrysanthemum flowers (菊花/朵朵香)
– 30g American Ginseng root “Fibers” or “Beards”(洋參鬚)
– 2 litres of water
– 70g rock sugar (adjust according to taste)
Directions
1. Bring chrysanthemum flowers and water to a boil in a pot. Reduce heat and simmer for less than a minute. Take out the chrysanthemum using a strainer.
2. Add ginseng and simmer for another 5 minutes. Take out ginseng using a strainer.
3. Add rock sugar to taste and off fire when the sugar has dissolved. Serve the drink at room temperature or chilled.