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Vitamin untuk umur 40an
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Hai korang. Nak mintak pendapat la, apa vitamin yg elok diambik untuk org2 umur 40an gitu ek? Sblm ni x pernah ambik pape vitamin pn. Tq korang. |
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Skrg i ambik menotab dr himalaya.vit c x boleh ambik coz i dtg selera mkn membuak2.tu je |
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Post time 5-7-2018 07:17 PM
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minahsenget replied at 5-7-2018 07:13 PM
Skrg i ambik menotab dr himalaya.vit c x boleh ambik coz i dtg selera mkn membuak2.tu je
Ha i rasa pn mcm vit c tu tambah selera makan kan? Sbb bg kat anak2, baru dorg ada selera. Vit himalaya tu utk apa sis? |
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Ambil co-enzyme q10,
Omega 3 fish oil
Vitamin c
Lecithin,
Vitamin e,
Garlic & licorice
Gingko biloba
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Issandra replied at 5-7-2018 07:17 PM
Ha i rasa pn mcm vit c tu tambah selera makan kan? Sbb bg kat anak2, baru dorg ada selera. Vit him ...
Utk prepare ourselves sblm menopos. .elok la ambik sblm start period kacau.sblm ni i dah ada masalah period lewat.sblm ni cycle 3 wks now dah start bengong.ambik menotab mcm start regular balik |
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utk reducekan symptom premenopause tu .. baik ambik garlic & licorice ...
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Post time 6-7-2018 09:59 PM
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Byk jugak vit kena ambik kan? Haritu i ada tanya pasal asma. Tp now i rasa simptom i lebih kepada kolestrol tinggi lah. Nnt nak kena buat cek up jugak ni. Risau gak. |
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Multivitamins, Gingko Biloba dan Omega 3 fish oil |
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Post time 11-7-2018 03:51 PM
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kaminau replied at 11-7-2018 12:05 PM
Multivitamins, Gingko Biloba dan Omega 3 fish oil
Baru je beli multivitamin dgn omega 3 fish oil. Yg blackmores tu. Hehehe. |
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 InshaAllah dapat membantu
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Author |
Post time 11-7-2018 08:25 PM
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kaminau replied at 11-7-2018 04:14 PM
InshaAllah dapat membantu
Aamiin. Tq awak. |
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i amik spirulina, vit C, epa dha (fish oil) dgn jamu.
kdg2 ada extra money beli jgk kolagen. |
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blackmores multivitamins and mineral
spirulina (cosway)
bio life omega 3 fish oil
pagi2 minum yakult biru.
ingat macam nak try ambil Chlorella juga..
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i suggest u gi full medical checkup dulu
check kesihatan u macamana
blood pressure, kolestrol, gula, kidney, etc
then consult doctor
sekarang ni takut nk ambik supplemen unless dicadangkan oleh doktor |
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Author |
Post time 12-7-2018 12:04 PM
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DIYAnIFA replied at 12-7-2018 12:02 AM
i amik spirulina, vit C, epa dha (fish oil) dgn jamu.
kdg2 ada extra money beli jgk kolagen.
I pnh ada history cyst x berani ambik colagen. |
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Author |
Post time 12-7-2018 12:06 PM
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missbelladania replied at 12-7-2018 01:24 AM
i suggest u gi full medical checkup dulu
check kesihatan u macamana
Tu lah. Dah masuk 4series ni, mmg kena jaga lebih sikit. Hehehe. |
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macam i yang dah late 40 ni...i mmg amalkan amway dan collagen...
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beli calcium, tocopaimin, vit c, multivitamin |
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Author |
Post time 18-7-2018 12:25 PM
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iloveyou replied at 18-7-2018 12:10 PM
beli calcium, tocopaimin, vit c, multivitamin
Ok. Nnt i google khasiat dia. Tq n i love you too. Hihihi |
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tu berdasarkan apa yg mak i makan la hehehe.
yeah ur welcome! love you too~
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Category: Wanita & Lelaki
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Post time 5-7-2018 06:45 PM
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